Healthstyle Solutions

Healthstyle Solutions Sharon uses a food as medicine approach to optimize your health . Evidenced based practical nutrition information to promote optimal health.

03/08/2026

An inspiring evening learning from Dr. Jacqui Fleury about improving health at the cellular level using test based nutrition
The ZInZino approach of measure , balance, and protect helps people understand their omega 6:3 ratio and take targeted steps to support optimal cellular function .
When science, community and knowledge come together powerful things happen.
Have you tested your Omega 3 balance? Comment TEST to learn more !

Omega 3’s influence more than heart health They affect Insulin sensitivity Skin health Bone health Muscle recovery Infla...
03/01/2026

Omega 3’s influence more than heart health
They affect
Insulin sensitivity
Skin health
Bone health
Muscle recovery
Inflammation
Cell membrane fluidity
Your omega 3 status is foundational to your overall health and wellness!
Stay tuned to learn how you can determine if you are getting enough omega 3’s through your diet and whether the supplements you are taking are being absorbed and used by your body

Do you take an omega 3 supplement ?

02/15/2026

Deep conditioning hair mask from Everist . A Canadian - made waterless hair care product that is hair care meet skincare

In midlife reducing your toxic load from everyday products including hair care is important .
Finding a product that is Canadian made , nontoxic and makes my hair feel nourished and healthy is
Amazing!

Comment MASK for a link with 10 percent off !

02/15/2026

As a functional medicine nutritionist working with women in perimenopause and menopause Clean personal care is a priority for hormone regulation
Your scalp is highly vascular - what you put on it matters !

I love that has created a waterless,skin-care inspired hair line that is
Concentrated, sustainable and free of hormone disrupting ingredients .
Switch to Everist for a simple swap to reduce your toxic load and support healthy hair !
Get 10%off with link in bio

01/21/2026

Argentina , thank you for the memories.
So grateful for the ability to travel, explore, and experience this beautiful country !
And now… excited to head home with a full heart and a fresh perspective.




01/09/2026

The White Continent
Antartica feels ancient ,untouched, and yet vividly alive in its stillness.
I was struck by the majesty of the ice and delighted by fleeting glimpses of penguins and whales . In this vast , silent beauty , God felt near.

Address

Tyee Lane
Chilliwack, BC

Opening Hours

Tuesday 11am - 6pm
Thursday 11am - 5pm
Friday 12pm - 4pm

Telephone

+16047992170

Website

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