Hann Psychological Services Inc.

09/23/2021

Awesome opportunity!

08/19/2021

West Contra Costa Unified and other districts are emphasizing social and emotional learning and check-ins as students return to campus.

04/22/2021

I think a lot of us is feeling this way!

It’s the neglected middle child of mental health, and can dull your motivation and focus. It may be the dominant emotion of 2021.

03/08/2021

Choose to challenge! Choose to acheive! Choose to be a strong you!

02/15/2021

With the move to Alert Level 5 by public health, the clinic will unfortunately not be offering in-person appointments for the next 2 weeks. To ensure the continuation of services, telepsychology appointments will continue to be offered. All clients with scheduled appointments will be contacted to discuss options. Let’s stay safe Newfoundland and Labrador!

12/31/2020

Happy New Year!

12/26/2020

Merry Christmas!

08/26/2020

Wonderful read!

Forget backpacks and binders. Here are the essentials teenagers will need for the strange school year ahead.

07/02/2020

Love this....anger is often a manufactured emotion to help us cope with other emotions.

06/08/2020

Very happy to post that with the change to Alert Level 3 , the clinic is now open for in-person appointments. Following Public Health guidelines:

1. Appointments will be spaced so that the clinic can be cleaned throughly between appointments.

2. Clients will be screened prior to entering the clinic for COVID-19 symptoms, travel within the last 14 days or being in close contact with individuals with, or suspected as having, COVID-19.

3. Clients will have option of telepsychology throughout the pandemic if they so desire.

4. Use of face masks are recommended but with the understanding that this will be under the discretion of the client.

It has been a very challenging time for all but remember we are still navigating through this, learning new ways of doing things but doing so together! See you soon! Charlene

04/28/2020

With all that is happening, it is ok not to be ok. Anxiety, depressed mood, irritability, restlessness, lack of motivation/interest and sleep disturbances are common symptoms that many may experience. Children may start to exhibit behavioural and emotional changes as well. Please connect with friends and family and remember that professional support will never be restricted. Telephone and video sessions are available in the interim.

As job losses mount and self-isolation continues, half of Canadians say their mental health has gotten worse during the COVID-19 pandemic, with 10 per cent reporting it has deteriorated "a lot," according to a new survey.