Back In Sync: Wellness Centre - Clarenville

09/12/2025

✨ We’ll be at The Beaumont - Mom Market - next Saturday, September 20th! ✨
Come say hi, check out some of our favourite skincare products, and learn more about the services we offer at the clinic. 💆‍♀️🌿

It’s a great chance to ask questions, get skincare tips, and see what’s new!
We’d love to see you there. 💖

09/09/2025

👣✨ Discover the Power of Reflexology ✨👣

Reflexology is more than a foot massage — it’s a holistic therapy that works with specific points on the feet, hands, and face that correspond to different organs and systems in the body. By stimulating these points, reflexology encourages balance, relaxation, and the body’s natural healing process.

Whether you’re looking to ease tension, improve circulation, or simply enjoy deep relaxation, a reflexology session can help restore harmony from head to toe.

🌿 Why Try Reflexology?

Promotes relaxation & stress relief

Improves circulation & energy flow

Supports overall wellness & balance

💆 Ready to give your body the reset it deserves? Book your Reflexology session today and step into wellness.

09/08/2025

🔥 Sweat. Heal. Glow. 🔥

✨ Discover the Far Infrared Sauna Dome Difference — Fall Special On Now! — 💰 Save 20% on packages!

🍂 As the season shifts, it’s the perfect time to recharge your body and mind. Our Sauna Dome uses Far Infrared technology to gently warm the body from the inside out, delivering 360° coverage for deep relaxation, detoxification, and healing.

🛏️ Unlike cabin-style saunas, you can lie down comfortably with your head out, releasing the pull of gravity and allowing optimal circulation and comfort. Most people are amazed at how refreshed and light they feel after just one session!

Why Try the Sauna Dome?
❤️ Improves cardiovascular health & circulation
🔥 Reduces inflammation & pain
🛡️ Boosts immune system & detoxification
🧠 Supports brain health & mental clarity
😌 Relieves stress & fatigue
🌟 Promotes radiant, healthy skin
⚡ Burns calories while you relax

How Long to See Improvement?
✨ First Session: Immediate relaxation, better circulation & mild detox effects
🌙 1–2 Weeks (3–5 sessions): Noticeable improvements in stress, sleep & minor pain relief
🌸 1 Month (8–12 sessions): Deeper detox, glowing skin, reduced tension & improved energy
💪 3 Months (2–3 sessions/week): Lasting benefits like reduced inflammation, stronger metabolism, enhanced skin & sustained pain relief

🔥 Fall Special: Save 20% on Sauna Dome Packages now through September 30th!

👉 📞 Call us at 709-466-1192 or book online 🌐 www.backinsync.ca
🪷 May be covered under Naturopathy Insurance.

09/05/2025

And finally, the last of our Meet the Team - Terri – The Pain Assassin (with a teacup in hand) 🫖💪

Founder and Director of Back In Sync: Wellness Centre, Terri isn’t your “fluffy relaxation” kind of therapist. She’s here to hunt down your pain, kick it out, and send you on your way—no endless maintenance sessions, just results.

When she’s not fixing bodies, she’s mastering the art of juggling all the things—running a busy wellness centre, a busy retail store, being a mom to her handsome son (and managing his Type 1 diabetes like a pro), and keeping her furbaby and hubby equally well-fed and out of trouble., and somehow finding time to enjoy a perfect cup of tea.

Terri’s always levelling up her skills with new courses so she can help you feel your absolute best. If it hurts, she’s got you. If it doesn’t hurt… well, she’ll see you when it does. 😉

Treatment modalites available for booking with Terri:
- Massage Therapy
- Rapid Neurofascial Reset
- Gua Sha & Cupping
- LED Light Therapy / Infrared Sauna
Coming soon:
- Acupressure/ AcuStem
- Table Thai Massage
- Guided Light Meditation

❤️ Tag someone who needs Terri’s magic hands in their life.

09/04/2025

Meet the Team continues - Meet Robyn – The Quiet Assassin (with an elbow of steel) 💪🏐

Robyn has been practicing massage therapy since 2012 and has been keeping Clarenville’s aches in check since 2014. Her signature move? The elbow-and-forearm deep tissue special — the kind that makes you say “ow” in the moment, but “ahhh” for days after.

She might be quiet and reserved at first, but once you know her, you’ll see her playful side — especially if you catch her out on the volleyball court, swinging a softball bat, or enjoying the outdoors with friends.

Always learning new techniques, Robyn’s goal is simple: help you understand your body and get it working (and feeling) better than ever.

🙋‍♀️ If Robyn’s ever fixed one of your aches, let her know with a 🙌 in the comments.

Robyn is certified in
- Gua Sha & Cupping Massage
- Neuromuscular Integration and Structural Alignment
- Kinesio Taping
- Scar Tissue Release

09/03/2025

Next up of "Meet the Team" - Stacey – Your Hype Woman for Skin & Confidence ✨💬

Stacey is our Licensed Medical Aesthetician, born and raised right here in Clarenville, and she’s probably more excited about your results than you are. Seriously — whether it’s glowing skin, smoother curves, or a whiter smile, she’s basically your personal cheer squad with a facial steamer.
A mom of two, Stacey balances home life with her passion for helping people feel confident in their own skin. She specializes in microneedling, body contouring, chemical peels, facials, teeth whitening, and about a dozen other treatments — but her real superpower is making you feel comfortable, heard, and totally at ease.
She’s bubbly, easy to talk to, and her positive energy is contagious. Come in once, and you’ll probably leave with both better skin and a new friend.

💬 What’s your go-to self-care treatment? Comment below, Stacey wants to know!

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Stacey offers a variety of treatments designed to help you feel your best:
- Microneedling
- Chemical Peels & Facials tailored just for you (Even Algotherapy* ones!)
- Thalassotherapy Body Scrubs and Wraps *
- Reflexology*
- LED Light Therapy*
- Teeth Whitening

*Maybe covered under Naturopathy insurance.

09/02/2025

First up for "Meet the Team" - Terrilynn – The Gatekeeper of the Calendar 📅🐾📚

She’s the friendly face (and fast-typing fingers) behind the desk, keeping the clinic running smoothly, booking your appointments, and making sure the rest of us stay on track. Basically, if Back In Sync is the ship, Terrilynn’s steering it.
But let’s be real — if she had her way, she’d be curled up at home with her furbabies, a cozy blanket, and a spicy book she’d never admit to reading in public.
So be nice when you’re booking… she holds the power to your appointment schedule. 😉

💬 Give a shoutout to Terrilynn for keeping this place running like clockwork!

09/01/2025

🌟 Meet the Team at Back In Sync! 🌟

Over the next few days, we’re excited to introduce you to the amazing people who make our clinic feel like home. From the welcoming smiles at the front desk to the hands that guide you to wellness, each team member plays a special role in your journey.

Stay tuned to get to know the faces behind your care — because great care starts with great people. 💜💚🧡

08/04/2025

NOTICE - Receptionist out of the office this week. Aug 4th-8th. Phone calls will be returned when therapists are able, most likely at the end of their day or first thing in morning.
Online bookings or emails preferred.
www.backinsynca.ca
info@backinsyn.ca

If looking to purchase gift certificates, or products - please book a skin care consultation with Stacey. As inside door will be locked when all therapists are with patients.

08/02/2025

07/13/2025

Summer Holiday Reminder ☀️
Please note our upcoming holiday schedule.

This week:
• Terri has one massage appointment available on Monday at 12:45 PM, along with some Rapid NFR appointments on Tuesday.
• Stacey is back and available for all your skincare needs—and more!

Visit www.backinsync.ca to view our services or to book your appointment.

We look forward to seeing you!
—The Back in Sync Team

OUT OF THE OFFICE

Summer is approaching, and we’ll be taking a few well-deserved days off! 🌼
Please note we will be out of the office on the following dates:

ROBYN:
Will be away
June 18-26
July 14-16
August 18-21

TERRI:
Will be away
June 25-July 1
July 7 - 9
July 16-18

STACEY
Will be away
June 28th- July 13th

Be sure to book around these days—we’d love to accommodate you! 💛

06/22/2025

Massage Appointments available with Terri - Tuesday morning.
Book online at www.backinsync.ca or give us a call 709-466-1192

Back In Sync Wellness Centre Ltd, Clarenville massage clinic. Book your next massage appointment online with Back In Sync Wellness Centre Ltd