12/24/2025
Happy Holidays to those who celebrate! We’re incredibly excited for the new year and can’t wait to share details about upcoming ASIST trainings — stay tuned!
💛 It’s okay to not be okay this Christmas 💛
The holidays can be incredibly hard for many people. For some, memories, loneliness, loss, or stress can bring up painful thoughts, including thoughts of su***de. If you’re struggling right now, please know you’re not alone and your feelings are valid.
If you’re in Newfoundland and need someone to talk to, you can reach out for immediate support:
📞 Newfoundland & Labrador Mental Health / Crisis Support Line — 1-888-737-4668 (24/7) PANL📞 Su***de Crisis Helpline (Canada wide) — Call or Text 9-8-8 (24/7) CMHA Newfoundland & Labrador
If you’re in immediate danger, please call 911 right now.
You matter. There is support and people who care and want to help. 💛