ASISTing w/ Lacey & Brent

03/14/2026

Winter can be hard for folks, so this is a great time to remind everyone about the nation-wide su***de crisis helpline. If you, or someone you know, is having thoughts of su***de, trained supports are there to help! 💚

❤️ Just a little reminder tonight…

You never truly know what someone else is going through. A kind message, a check-in, or simply letting someone know you’re there can mean more than you realize.

If you or someone you know is struggling, please remember there is help and there are people who care.

📞 Call or text 9-8-8
Canada’s Su***de Crisis Helpline is available 24/7. It’s free and confidential, and someone will listen.

Other supports in Newfoundland & Labrador:
📞 811 – Mental Health Crisis Line
📞 1-888-737-4668 – Provincial Crisis Line

Sometimes the strongest thing a person can do is reach out. Take a moment tonight and check in on someone. ❤️

And if you think this message could help someone else, please share it so it can reach as many people as possible.

12/24/2025

Happy Holidays to those who celebrate! We’re incredibly excited for the new year and can’t wait to share details about upcoming ASIST trainings — stay tuned!

💛 It’s okay to not be okay this Christmas 💛
The holidays can be incredibly hard for many people. For some, memories, loneliness, loss, or stress can bring up painful thoughts, including thoughts of su***de. If you’re struggling right now, please know you’re not alone and your feelings are valid.

If you’re in Newfoundland and need someone to talk to, you can reach out for immediate support:
📞 Newfoundland & Labrador Mental Health / Crisis Support Line — 1-888-737-4668 (24/7) PANL📞 Su***de Crisis Helpline (Canada wide) — Call or Text 9-8-8 (24/7) CMHA Newfoundland & Labrador

If you’re in immediate danger, please call 911 right now.

You matter. There is support and people who care and want to help. 💛

10/10/2025

It is World Mental Health Day! Make sure you are checking on loved ones today, and everyday if you suspect they are struggling with mental health and/or thoughts of su***de 🧡

October 10th is World Mental Health Day. This year’s theme highlights access to mental health services during catastrophes and emergencies. Strong communities are essential to good mental health, before, during and after an emergency or disaster. CMHA-NL understands the critical importance of weaving mental health skill-building into all aspects of our lives: home, work, school, and play. Community-based mental health organizations like CMHA-NL help do just that.

This Fall CMHA-NL is launching the Resilience Project to support members of our communities impacted by the Kingston and Holyrood wildfires. Education and training to support mental health resilience and su***de prevention will be offered with no charge to community members, first responders, children and youth and anyone else needing support in these geographic areas. Please check https://cmhanl.ca/community-lifelines/ for ways to participate. 💚

We are grateful for our partnership with Government of Newfoundland and Labrador which support CMHA-NL’s important work.

10/07/2025

Over the past weekend, we had the honour of attending the 30th annual ASISTNL Conference in Clarenville for Trainers all across the world. The conference theme was “Pearl” and this was a space where pearls of wisdom were shared in every discussion.

It was inspiring to see the work that is being done across the country and around the globe regarding su***de prevention, intervention, and postvention. Attending this conference has continued to help shape the Trainers we aspire to be and assist in building su***de-safer local communities!

09/21/2025

It was an honour to be able to partner with the Town of Torbay to offer this invaluable Applied Su***de Intervention Skills Training (ASIST)! We want to also give a special shoutout to this wonderful group of individuals who participated in this 2-day workshop to help create su***de-safer local communities. 💚🤍💚

09/13/2025

Coming soon… 💛