Serenity On The River Holistic Retreat Centre

Serenity On The River Holistic Retreat Centre Heart living. Release old stories & habits to bring new awareness to everyday life with ease. All my posts are to inspire healing within ourselves.

When we heal ourselves we help heal the collective. Love is the only way we can change our world. ​Flower Essence Therapy is an ancient healing modality that has been used by the Nyoongah Aboriginal People in the south west of Australia spanning thousan

Everything carries meaning—even when we don’t yet understand it. The joy expands us, the pain refines us, the people arr...
02/02/2026

Everything carries meaning—even when we don’t yet understand it. The joy expands us, the pain refines us, the people arrive as teachers, and the timing unfolds with its own quiet wisdom.

Nothing is wasted. When you learn to trust the journey, you begin to see that each moment is shaping you—softening where needed, strengthening where required—into the person you are becoming. 🔆🌿🤍

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01/29/2026

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Take a deep breath and let your worries rest for a while. You have carried enough. This is your gentle reminder that you...
01/15/2026

Take a deep breath and let your worries rest for a while. You have carried enough. This is your gentle reminder that you don’t have to hold everything together on your own. Release what weighs on your heart and make room for hope to settle in.

Let this be the year your prayers begin to unfold—sometimes quietly, sometimes in ways you never expected. Trust that what you have been asking for is already in motion, finding its way to you at the perfect time. Not everything arrives all at once, but nothing meant for you is ever truly lost.

Stay faithful through the waiting. Stay patient when answers take longer than you hoped. Keep your heart open, even when the path twists or delays you. Blessings often arrive disguised as growth, redirection, or new beginnings.

What is coming to you carries purpose and care. Believe that you are being guided, supported, and gently led forward. This season holds more light than you know—receive it with trust, gratitude, and an open heart. 🔆❤

Perhaps this is the way.....💖
01/07/2026

Perhaps this is the way.....💖

We often speak of surgery as though it were a single chapter with clean edges. The date is circled on the calendar, an i...
12/30/2025

We often speak of surgery as though it were a single chapter with clean edges. The date is circled on the calendar, an incision is made and closed, and a problem is addressed and resolved. The before and after are neatly divided by stitches and time. But the body does not experience surgery this way. The body experiences surgery as a shift in its inner terrain, as though a familiar landscape has been altered overnight. The river that once ran freely now curves around new terrain, learning its new shape.

There is a quiet river system that lives beneath the skin, one that most people are never taught to notice unless something interrupts it. The lymphatic system. It does not announce itself with a pulse or rush forward with force. It moves slowly, and patiently, guided by breath, subtle movement, and a sense of safety. It is less like a current and more like a tide, responding to the rhythms of the whole body. When surgery enters this landscape, that tide is changed.

Surgery not only passes through skin and muscle, but it also crosses pathways of flow. Delicate lymphatic vessels may be cut, cauterized, or stunned. Nodes may be disturbed or asked to take on new roles. Fascia, the great connective web that binds and communicates, is opened, shifted, stitched, and often healed into unfamiliar patterns. Nerves that once spoke freely may soften their voice or change their language altogether. The body reorganizes itself around the experience because survival demands adaptation.

Unlike blood vessels, lymphatic vessels are not always repaired or reconnected. The body compensates as it always does, finding alternate routes, creating workarounds, and learning how to carry on. But adaptation does not always come with ease.

Scar tissue, so often treated as a surface concern, tells a much deeper story. A scar is not simply healed skin; it is a place where layers that once glided now hesitate. Where fascia holds more tightly, and where lymph slows, reroutes, or pools. When a familiar pathway is disrupted, the body does not panic. It listens. Like water meeting an obstacle, it softens and begins to trace new lines through the landscape. Swelling that gathers in unexpected places is not a mistake. It is a quiet act of problem-solving, guided by survival and care.

This is why someone can say, even years after a C-section, an appendectomy, breast surgery, orthopedic repair, or abdominal procedure, “I healed, but I was never the same.”

So here is something to think about. The lymphatic system does not exist alone. It is woven deeply into the nervous system. Surgery is not only a mechanical event but also a biological and neurological one. The body remembers the invasion, the anesthesia, the vulnerability, even when the mind has moved on. If the nervous system remains protective, lymphatic vessels remain guarded. Flow slows. Inflammation lingers, and the tissues struggle.

This is why aggressive approaches often fall flat in post-surgical bodies. The system does not need to be forced open; it requires touch that reassures the nervous system that it is no longer under threat.

The good news is this. While scars cannot be erased, function can be restored. Communication can be reestablished, and flow can improve. The body is not broken; it is adaptive, responsive, and profoundly wise. Given the right conditions, the lymphatic system can learn new pathways, rehydrate tissues, and relieve the burden it has been quietly carrying for years.

Healing is not about undoing what was done. It is about listening to what changed. It is about restoring movement to the quiet rivers beneath the skin and honoring the tissues that adapted to protect you. This is where a bodyworker trained in fascia and lymphatic work becomes essential. Not to force the body back into shape, but to understand its language. To recognize where flow has slowed, where fascia is holding history, and where the nervous system is still standing guard. With a skilled, patient, and informed touch, the body is reminded that it no longer has to brace and that it is once again allowed to move toward ease.

You will inspire some and trigger others.Both are medicine💖With this knowing, use your discernment, guard your energy an...
12/28/2025

You will inspire some and trigger others.
Both are medicine💖

With this knowing, use your discernment, guard your energy and remember it is medicine.
When you inspire someone, you can also heal any of your own untouched spaces as you show them just how beautiful it is to be a light.
When you trigger someone, it’s important to know, it is their stuff - and understanding this will also help you heal by not carrying a burden that was never yours to begin with.
This is all good stuff, and this is all medicine.
Deep soul work.
Breathe it in.

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12/28/2025

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12/24/2025

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Some life contemplations❣️💖💖❣️
12/14/2025

Some life contemplations❣️💖💖❣️

❤️THE LIVER DOESN’T NEED MORE LEMON JUICE.IT NEEDS YOU TO STOP LYING.You can drink every liver tea. Apply every castor p...
12/12/2025

❤️THE LIVER DOESN’T NEED MORE LEMON JUICE.

IT NEEDS YOU TO STOP LYING.

You can drink every liver tea. Apply every castor pack. Take every supplement and still —

your liver will not let go.

Why?

Because it’s not just processing food.

It’s processing what you won’t say.

The liver is your internal truth processor.

It filters your blood, yes — but it also filters every time you bite your tongue, perform politeness, or abandon your inner knowing.



Here’s the truth no one wants to say:

Your liver doesn’t just detox chemicals.

It detoxes integrity. Every time you say yes when you mean no, Your liver tightens. Every time you hold back anger to protect someone else’s comfort,

Your liver congests. Every time you pretend to be “okay” to be more loveable,

Your liver records it as toxicity.

This is not metaphor. This is biology + energy + ancestral memory woven into flesh.



That’s why you can do the juice cleanse…

…and still feel sick.

Because until you release the contract of suppression, your liver will keep holding it.

It’s not punishing you.

It’s protecting you —

by not releasing what would burn your field

until you are safe enough to stand in your truth.



So how do you actually heal the liver?

Not just with bitter greens and water — but with:

✨ A vow to stop lying to yourself

✨ A refusal to keep betraying your body’s signals

✨ A commitment to radical internal honesty

Speak what’s real.

End the soul contracts that cost your health.

Stop being the emotional liver of your family, your partner, your culture.

Your liver is not your therapist.

She’s your blood gatekeeper.

And she is exhausted.



What your liver needs is not more protocol.

She needs your protection.

– Protect your anger from becoming disease.

– Protect your softness from becoming sacrifice.

– Protect your boundaries from leaking.

– Protect your blood from absorbing more lies.



The real detox begins when you stop explaining your No. When you stop asking for permission.

When you stop harvesting guilt from the feminine field as a currency for belonging.

Because the moment you claim your truth…

your liver exhales.

Address

2461 Birch Island Lost Road
Clearwater, BC
V0E1N1

Telephone

+12503195688

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