CMC Weight Loss Clinic

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Coaldale, AB
CMC Weight Loss Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CMC Weight Loss Clinic, Health & Wellness Website, 1910 20 Avenue, Coaldale, AB.

09/22/2025

The InBody 380 takes the guesswork out of your health journey.

Whether you’re working on weight loss, fitness, or just want to know more about your body, this quick and easy scan gives you the data you need to stay on track.

➡️ DM us to schedule your scan today along with a comprehensive Nurse Consult to review your results and put a game-plan in motion!

09/18/2025

GLP-1s are powerful tools for weight loss, but the scale alone can’t tell you the full story.

That’s where the InBody 380 comes in.
It shows you what’s really changing: body fat, muscle, and water balance.

💡 At our clinic, we like to see all GLP-1 patients getting regular scans so that we can adjust the plan and keep you strong, focusing on maintaining lean muscle mass throughout your journey.

Call the clinic today at 403-380-9926 to book!

09/17/2025

Step off the scale and into real results!

Our new InBody 380 scan shows what’s really happening inside your body...muscle, fat, and water balance, in just minutes.

Perfect for tracking body fat, lean muscle and strength, or simply staying on top of your health 🌿

📞 Call us at Coaldale Medical Clinic to book your scan today!

07/21/2025

💉 GLP-1: The Weight Loss Hormone Everyone’s Talking About

You’ve seen it on your feed. You’ve heard the buzz. But what is a GLP-1 med, really?

GLP-1s are a class of medications originally used for type 2 diabetes, now helping thousands with weight loss too. Here’s how they work:

✅ Boost insulin
✅ Block blood sugar spikes
✅ Slow digestion
✅ Help you feel fuller, longer

At CMC we believe education is just as important as results. If you’re curious about GLP-1 medications and whether they’re right for you, we’re here to guide you with evidence-based support 🤎🤎🤎

Call us or book a consult to learn more.

07/18/2025

🤎🤎🤎

07/17/2025

Gut Health Recipe: Mango Salsa
Fresh, vibrant, and packed with fibre + antioxidants to nourish your gut and your goals.

🥭 Ingredients:

2 ripe mangoes, peeled and diced
1/2 red bell pepper, finely chopped
1/4 red onion, finely diced
1 small handful fresh cilantro, chopped
Juice of 1 lime
Optional: 1/2 jalapeño (deseeded & finely chopped, for heat)
Pinch of sea salt

Directions:
Combine all ingredients in a medium bowl.
Gently toss until well mixed.
Taste and adjust lime or salt as needed.
Chill in the fridge for 10–15 minutes before serving for best flavour.

Ways to enjoy:
Spoon over grilled chicken or fish
Serve with cucumber slices or lettuce wraps
Add to tacos or burrito bowls
Eat straight by the spoonful (no judgment!)

07/16/2025

Movement = medicine.

Whether you hit the weights, go for a brisk walk, or dance it out in your living room, 30 minutes of activity can boost your metabolism, support your heart, and lift your mood.

No need for fancy equipment...just show up for yourself today. 💚

At CMC we believe small steps lead to big results. So tell us...
Who’s getting their body moving today?

07/15/2025

Gut Health Tip: Eat More Fibre!

Did you know that fibre is food for your gut bacteria?
A fibre-rich diet keeps your digestive system humming along and supports better metabolism, mood, and even immunity.

✅ Fibre feeds your beneficial gut bacteria
✅ Found in plant-based foods like veggies, fruits, legumes, nuts & whole grains

Bonus: Fibre helps you feel fuller, longer....making it a key player in weight loss and blood sugar balance too!

At CMC Weight Loss Clinic, we focus on gut-friendly strategies that actually work.

💬 Curious about how we can help? Book a Consult with one of our Registered Nurses!

07/14/2025

Struggling with meal planning? Let us introduce you to a simple, visual tool we love!

Here’s how to build a balanced, blood-sugar-friendly plate in just 4 steps:

1️⃣ Start with a 9" plate. Size matters!

2️⃣ Half your plate = non-starchy veggies. Think broccoli, peppers, spinach, loaded with nutrients and fiber.

3️⃣ ¼ protein. Choose lean, satisfying options like grilled chicken, turkey, or even tofu.

4️⃣ ¼ carbs. Add starchy veggies, beans, fruit, or whole grains for energy.

This method keeps your meals balanced and your progress on track, no calorie counting required.

✨ Need guidance? Our RN, Kristen, is now taking patients and has is a wealth of knowledge when it comes to nutritional guidance! Book a consult with her today!

03/17/2025

Batch cooking, our FAV!

03/12/2025

Now Taking New Patients!

We have room on our panels to take Consults again (whew) and you have the opportunity to work with this gem! Also make sure to go follow her

Book online or give us a call at (403) 380-9926

02/12/2025

🥚 CMC Approved Egg Muffins – Your Quick & Easy Breakfast Solution! 🏃‍♀️🍳

Mornings can be hectic, but skipping breakfast? Not on our watch!

⏰ Our CMC-Approved Egg Muffins are the perfect grab-and-go meal—high in protein and packed with flavour. 💪✨

Why we love them:
✅ Meal prep friendly – Make a batch in 20 minutes & enjoy all week!
✅ Balanced & satisfying – Keeps you full and energized.
✅ Customizable – Add your favourite veggies, lean proteins, or cheese.

💬 What’s your favorite way to customize your egg muffins? Drop your go-to mix-ins below! 👇

Address

1910 20 Avenue
Coaldale, AB
T1M1N2

Website

https://cmcweightloss.ca/

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