Cowichan Valley Essential Health & Wellness

Cowichan Valley Essential Health & Wellness Aromatherapy, Reflexology, Indian Head Massage and Reiki All oils used are 100% pure essential oils and they have not been tested on animals.

Sessions available:
Aromatherapy, Indian Head Massage, Reflexology, Reiki
(See Services)

Training Qualifications

https://www.facebook.com/notes/essential-health-wellness/purple-flame-school-of-aromatherapy-attended-by-nickie-williams-1991-1992/721133338085440

I think every class should do this πŸ’•
04/09/2025

I think every class should do this πŸ’•

One day a teacher asked her students to list the names of the other students in the room on two sheets of paper, leaving a space between each name.
Then she told them to think of the nicest thing they could say about each of their classmates and write it down.
It took the remainder of the class period to finish their assignment, and as the students left the room, each one handed in the papers.
That Saturday, the teacher wrote down the name of each student on a separate sheet of paper, and listed what everyone else had said about that individual.
On Monday she gave each student his or her list. Before long, the entire class was smiling. 'Really?' she heard whispered. 'I never knew that I meant anything to anyone!' and, 'I didn't know others liked me so much,' were most of the comments.
No one ever mentioned those papers in class again. She never knew if they discussed them after class or with their parents, but it didn't matter. The exercise had accomplished its purpose. The students were happy with themselves and one another.
That group of students moved on.
Several years later, one of the students was killed in Vietnam and his teacher attended the funeral of that special student. She had never seen a serviceman in a military coffin before. He looked so handsome, so mature.
The church was packed with his friends. One by one those who loved him took a last walk by the coffin. The teacher was the last one to bless the coffin.
As she stood there, one of the soldiers who acted as pallbearer came up to her. 'Were you Mark's math teacher?' he asked. She nodded: 'yes.' Then he said: 'Mark talked about you a lot.'
After the funeral, most of Mark's former classmates went together to a luncheon. Mark's mother and father were there, obviously waiting to speak with his teacher.
'We want to show you something,' his father said, taking a wallet out of his pocket 'They found this on Mark when he was killed. We thought you might recognize it.'
Opening the billfold, he carefully removed two worn pieces of notebook paper that had obviously been taped, folded and refolded many times. The teacher knew without looking that the papers were the ones on which she had listed all the good things each of Mark's classmates had said about him.
'Thank you so much for doing that,' Mark's mother said. 'As you can see, Mark treasured it.'
All of Mark's former classmates started to gather around. Charlie smiled rather sheepishly and said, 'I still have my list. It's in the top drawer of my desk at home.'
Chuck's wife said, 'Chuck asked me to put his in our wedding album.'
'I have mine too,' Marilyn said. 'It's in my diary'
Then Vicki, another classmate, reached into her pocketbook, took out her wallet and showed her worn and frazzled list to the group. 'I carry this with me at all times,' Vicki said and without batting an eyelash, she continued: 'I think we all saved our lists'
That's when the teacher finally sat down and cried. She cried for Mark and for all his friends who would never see him again.
The density of people in society is so thick that we forget that life will end one day. And we don't know when that one day will be.
So please, tell the people you love and care for, that they are special and important. Tell them, before it is too late.
~ Unknown
Read more - https://vfastories.com/94-year-old-grandpa-built-a-pool-for-neighborhood-kids-in-memory-of-late-wife/

02/20/2025

What comes first....
Mental Health or
Physical Health?

Send a message to learn more

01/29/2025

We recently posted about the trend of switching out US products for Canadian ones and taking it a step further and shopping ! Here's more ideas for you - a handy guide to just some of the locally-made goods from Vancouver Island and the rural islands you can grab next time you're shopping.

✨ Personal Care & Wellness ✨
πŸ’Š Supplements β†’ Purica
🧼 Soaps & Creams β†’ Bloom Botanicals, Dirty Girl Soap Co., Feisty Ferdy Organics Canada, KΓ‘lon Bath & Home, Lemon Balm Lane Est. 2000, Little Lavender Goods, Rainwater Soap & Candle Co. and Wychbury Ave Soap
🌿 Essential Oils β†’ Aromatic Creation, Cowichan Valley Essential Health & Wellness

🐾 Pet Food & Treats
Foley Dog Treat Company, Fresh Fetch, Grandpaw's Treats, Pathfinder Dog Adventures, Peanut Butter Kisses & Treats

πŸ›οΈ Find Island Good products at your local retailer & BC Farmers Markets!

πŸ“ For the full list of Island Good businesses, visit www.islandgood.ca.

Wishing you all a Very Merry Christmas and a Happy, Healthy 2025
12/24/2024

Wishing you all a Very Merry Christmas and a Happy, Healthy 2025

06/14/2024
06/07/2024

This tree decided to start a new life. A reminder that you can always start again.

06/05/2024
06/01/2024
05/30/2024

Allergies? Hayfever?
Essential Oils can help!

Frankincense for runny noses or excessive mucus
Eucalyptus supports immune system and sinus infection
Lavender soothes and is antihistamine as is lemon.
Plus Chamomile, Basil, Rosemary and more that can be combined in a blend to inhale or used in a bath.

Everyone is different and symptoms are not the same

I can make you a Custom Blend
DM me or call 250-929-0090

Address

Cobble Hill, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+12509290090

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Over 25yrs experience offering Holistic approach to health & well-being.

Services: Aromatherapy Massage, Indian Head Massage, Reflexology, Reiki, Essential oils and Custom-made Products & Blends.

Training: Nickie attended the world renowned Purple Flame School of Aromatherapy in England, gaining a diploma in the Art & Understanding of Essential Oils, Stress Management, Anatomy & Physiology and Spirituality. https://www.facebook.com/notes/essential-health-wellness/purple-flame-school-of-aromatherapy-attended-by-nickie-williams-1991-1992/721133338085440

Nickie also has certificates in Indian Head Massage, Reflexology, Reiki, Peer Counselling, and has developed her knowledge of Chakras, Colour, Sound & Vibrational healing.

Products: Custom made blends & synergies; Essential Oils; a range of body & facial lotions, creams, scrubs and sprays. If you have a specific condition or request, or are interested in what is available, please contact Nickie. 250-929-0090.