Balance Body Healing Massage

09/15/2025

Morning! Tips for getting those gluts to activate !

09/11/2025

Great explanation of why we treat hip flexors ! This guy is awesome !

08/24/2025

Happy Sunday , here’s a little morning back routine :)

08/17/2025

Join us for Workshop One: Recreating Life Patterns, the foundational program designed to help individuals realign with their core values and reshape the habits that define their lives.
This is your opportunity to begin a transformative journey toward intentional living and personal growth.

🔗 Register now to take the first step. www.timetohealcommunity.com/workshop-1

08/17/2025

For this of you wanting to know about the pillow I have been useing in the clinic this is it ! Happy Sunday Yaya !

This pillow features a high-quality memory foam core that conforms to your body to support throughout the night. The removable cover is crafted from soft, breathable fabric and allows for easy cleaning. Simply unzip and wash the cover to keep your pillow fresh. Suit for any sleep position, such a...

08/16/2025

Waking up with a stiff low back try these! Happy Saturday

08/16/2025

After sitting lots try these !

08/16/2025

For my patients needing help with their lymphatic system 🩷 happy Saturday !

07/29/2025

My kitchen table is a mobile assembly station today! Felted bees to buzz around Pooh and his balloon.

07/28/2025

For low back pain 🩷happy Monday !

06/18/2025

05/19/2025

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