What are the opening hours?

Wednesday 6:30am - 9am Thursday 6:30am - 9am Friday 5pm - 9pm Saturday 8:30am - 8pm Sunday 8:30am - 8pm

Setri Nordic Spa

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Canada
Cobble Hill, BC
Setri Nordic Spa

Westcoast Cedar Sauna & Cold Plunge in Cobble Hill BC. Vancouver Island Nordic Spa. Relax, Invigorate & Enjoy the Benefits of Hot & Cold Therapy.

Nestled among the Trees in the Beautiful Cowichan Valley.

09/11/2025

It’s officially Setri season! 🌿
Our first weekend back is here, and we couldn’t be more excited. Book your spot to unwind, reset, and spend your weekend the Setri way—we can’t wait to welcome you back! ✨

09/06/2025

✨ Setri season is almost here ✨
We’re reopening September 9th with our new season hours! Mark your calendars, your Nordic escape is just around the corner.
We can’t wait to welcome you back soon!🤍

08/23/2025

We’ve been busy behind the scenes getting ready for your return in September! From sanding the sauna for a fresh feel to adding a new washroom, every update is made with your comfort in mind. We can’t wait to welcome you back soon!

08/17/2025

As we look back on our very first season, we’re truly overwhelmed with gratitude. Every visit, every kind word, and every 5-star review has meant so much to us as a family and as a new business. Your feedback reminds us why we created Setri in the first place—to offer a space for rest, connection, and wellness in the Valley.

Starting something new is always a leap of faith, and your support has made this journey more meaningful than we could have ever imagined. From those who visited once to those who became regulars, we are so thankful to each of you for being a part of our story.

We’re taking this time to prepare for another season ahead, and we cannot wait to welcome you back in just a few weeks. Here’s to even more moments of relaxation, restoration, and community together. 💛

08/02/2025

Our summer so far ☀️

07/05/2025

Cold plunging in the wild is more than just a shock to the system—it’s a reconnection with nature. 🌿

Whether you’re dipping into the Cowichan River, Cowichan Lake, or the Salish Sea, each body of water offers something unique:
🌊 Rivers = raw power + glacier-fed clarity
🌲 Lakes = calm immersion beneath forest canopies
🌬 Ocean = salt spray + tidal rhythm

Plunging outside resets your senses, deepens your seasonal awareness, and grounds you in your surroundings—from bird calls to the feel of cold rock underfoot.

Just remember: watch currents, respect wildlife, and embrace the

What are your go-to Cowichan Valley spots for a cool-down? 💧👇

06/26/2025

We’re pausing for the summer 🌿 Setri will be taking a seasonal break from July 1 to September 9, and we just want to say thank you for making our very first year so special.

We’re incredibly proud to be part of such an amazing, supportive community—and we couldn’t have done it without you.

The connections we’ve made through Setri this year have truly filled our hearts. From quiet conversations by the fire to deep exhales in the sauna and shared laughter by the tubs, it’s been more than just a wellness space—it’s become a place of genuine human connection. We’re so grateful for every moment, every face, every one of you.

This weekend is your last chance to soak it all in before fall, and we’d love to see you here 💛

– Carrie, Ryan & Max

06/20/2025

Next time you’re here, take a moment to wander and look a little closer 👀

We’ve tucked antique treasures throughout the spa—pieces collected with care to add warmth, character, and a touch of nostalgia to your visit.

Have you spotted them all?

06/12/2025

The Sea Glider has a story 🌊⁠

When we first started sauna + cold plunge, we were in Edmonton, jumping into a lake after heating up in a DIY sauna built in a bunkie, with rocks on an old wood stove and an outdoor shower fashioned from a water ski.⁠
⁠
Those early moments sparked something—and the Sea Glider is our nod to where it all began. A callback to the raw, simple joy of cold water and community.⁠
⁠
Come try it for yourself. Inspired by lakeside beginnings, built for the Island pace.

02/06/2025

Snow & Sauna: The Perfect Pair ❄️🔥

Setri looks absolutely magical under this fresh snowfall, and there’s no better way to enjoy it than from the warmth of our sauna or the refreshing embrace of a cold plunge.

We’re open all weekend! Come experience the contrast of fire and ice, relaxation and rejuvenation.✨

01/26/2025

Attention Cobble Hill 10K runners! 🏃‍♀️🏃‍♂️

Whether you’re chasing a PB or simply soaking up the race-day vibes, don’t forget to prioritize recovery afterward!

At Setri Nordic Spa, we’re here to help you bounce back faster with:
💧 Contrast Therapy - Ideal for overall recovery, targeting muscle repair with hot and cold exposure.

✨ Special Offer for Runners: Bring in your race bib and show us by Friday, and you’ll be entered for a chance to WIN a free community session!

📆 Check our website for updated availability! Current availability⬇️
Sunday: 1pm, 3pm, 7pm
Tuesday: 5:15pm, 7:15pm
Friday: 5:15pm

Stop by after the race and feel the difference—your legs will thank you! 💪

Address

940 Jedson Road
Cobble Hill, BC
V0R1L4

Opening Hours

Wednesday	6:30am - 9am
Thursday	6:30am - 9am
Friday	5pm - 9pm
Saturday	8:30am - 8pm
Sunday	8:30am - 8pm

Telephone

+12505800715

Website

https://www.setrinordicspa.ca/

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