Setri Nordic Spa

Setri Nordic Spa Westcoast Cedar Sauna & Cold Plunge in Cobble Hill BC. Vancouver Island Nordic Spa. Relax, Invigorate & Enjoy the Benefits of Hot & Cold Therapy.

Nestled among the Trees in the Beautiful Cowichan Valley.

Löyly & Linen 🤍Thoughtfully designed sauna towels, now available at Setri.Woven for warmth, breathability, and ritual—on...
02/02/2026

Löyly & Linen 🤍
Thoughtfully designed sauna towels, now available at Setri.

Woven for warmth, breathability, and ritual—
one small towel for sitting in the sauna,
one large for drying off,
and soft hair towels made to wrap, rest, and repeat.

Natural textures. Timeless design.
Because every detail matters in the sauna experience.

Meet Max! Our friendly Sauna Host here at Setri — steady, present, and quietly confident. He’s a rower who represented R...
01/24/2026

Meet Max! Our friendly Sauna Host here at Setri — steady, present, and quietly confident. He’s a rower who represented Rowing Canada at the CANAMEX tournament in Mexico City. He currently coaches juniors at Vic City Rowing Club, and is training to become a pilot, drawn to both precision and freedom, out on the water, up in the sky.

He loves Frank’s Red Hot and chicken wings, and has a sharp sense of humour balanced by a calm kindness that you’ll feel right away when you meet. His lifelong fascination with fire makes him right at home around our wood-fired sauna. 🔥

Max loves to travel and explore different cultures, reads about philosophy and economics, and brings curiosity into everything he does. When he’s not at Setri, you’ll likely find him outside, searching for his next snack — or hanging out with his loyal pal, Bruce our border terrier.

Every great sauna experience starts with great people — meet Ryan.Ryan is an only child who somehow ended up with the bi...
01/17/2026

Every great sauna experience starts with great people — meet Ryan.

Ryan is an only child who somehow ended up with the big, loud, warm family he always dreamed of (he swears he would’ve had 10 kids if they weren’t so expensive 😅). First came Miles, followed shortly by Max — and along the way they lived in Edmonton and Saskatoon, where Isla was born under the Aurora Borealis.

Ryan has worked and travelled through the Middle East, Africa, and Asia, picked up a bit of Arabic, and developed a deep respect for culture, nature, and the ways people connect across differences. Losing his father too early shaped how he sees time, presence, and what really matters.

He’s a BBQ fanatic, loves lifting heavy things, and is always up for getting outdoors. He’s got a serious sweet tooth, and is endlessly fascinated by mushrooms, animals, and the vastness of the universe — believing nature keeps us humble and grounded. Originally from Victoria, he loves to explore new places, but the Cowichan Valley is where he feels most at home.

Looking for a wonderful way to spend a Saturday night? Local food, wine, and maybe a sauna ;)
01/16/2026

Looking for a wonderful way to spend a Saturday night? Local food, wine, and maybe a sauna ;)

Unplug more often 🤍For a limited time, enjoy 10% off all Setri punch passes — the perfect way to make sauna + cold plung...
01/10/2026

Unplug more often 🤍
For a limited time, enjoy 10% off all Setri punch passes — the perfect way to make sauna + cold plunge part of your routine or gift someone intentional time to reset.

Shop the sale through the link in our bio.

01/05/2026

Unplug to reconnect.

A quieter way to start the year — less phone, more you.

This January (Jan 1–31), every visit to Setri gives back. For every guest who joins us, $1 will be donated to the Duncan...
01/02/2026

This January (Jan 1–31), every visit to Setri gives back. For every guest who joins us, $1 will be donated to the Duncan Food Bank and the CMS Food Bank, supporting local families across the Cowichan Valley.

Warm up, slow down, and help us make a difference 🤍

A shared moment of calm is the best kind of gift ✨Slow down, reconnect, and create lasting memories together at Setri th...
12/21/2025

A shared moment of calm is the best kind of gift ✨
Slow down, reconnect, and create lasting memories together at Setri this holiday season. Whether it’s family time or a quiet escape with friends, this is time well spent.

Address

940 Jedson Road
Cobble Hill, BC
V0R1L4

Opening Hours

Wednesday 6:30am - 9am
Thursday 6:30am - 9am
Friday 5pm - 9pm
Saturday 8:30am - 8pm
Sunday 8:30am - 8pm

Telephone

+12505800715

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