Lorol Avery RMT

09/15/2025

https://moveu.com/blogs/news/r-i-c-e-outdated-why-ice-delays-healing-what-to-do-instead?srsltid=AfmBOoq6Leb8rdr8ka0OJdjNEDYdCe38te2X1BqbJIb-3Cj-vA6dZaDH

Still icing injuries? Discover why R.I.C.E. may delay healing—and what science now recommends instead, including PEACE & LOVE and movement-based recovery.

09/11/2024

🌿 FREE Mindful Meditation Seminar 🌿 TOMORROW!

Feeling stressed? Looking for a way to calm your mind and refocus? Join us for a FREE Mindful Meditation Seminar at GLOW Fitness! 🙏✨

🗓 Date: THURSDAY SEPT 12
⏰ Time: 2:00 - 3:00 pm
📍 Location: GLOW Fitness, 884 Division Street (back of the plaza)
💲 Cost: FREE!

This introductory seminar will guide you through simple, practical techniques to help reduce stress, improve focus, and cultivate calm. 🌸

We’ll cover:
🧘‍♀️ The basics of mindfulness
💆‍♂️ A guided meditation session
📚 Tips for incorporating mindfulness into your daily routine

Space is limited, so be sure to RSVP and save your spot! ✨

🌟 Don’t miss this chance to invest in your mental and emotional well-being. Come ready to relax, reflect, and reset. 🌟

🔗 905-372-7770

04/18/2024

6:30 Massage Appointment available tonight ! ✨✨

Dm or book online to claim 🥰:

Lorol Avery, RMT

04/09/2024

Very last minute opening today this afternoon - can be a 4:30 or 5pm.

Book online here ; lorolaveryrmt.noterro.com

I will be in treatments and unable to communicate, but if it’s still up it is still available . :)

Lorol Avery, RMT

03/28/2024

https://www.instagram.com/p/C5EU540ufmi/?igsh=cnU3cGxhbHp1NHF0

01/26/2024

Taking a blissful break! 🌴 I'll be on vacation from Jan 27-Feb 7, but don't worry – I'll be back, kneading away those knots before you even miss me. Can't wait to bring you more relaxation soon!

12/22/2023

On the 12th (and last!!) day of gift card giveaways,
The At Home Team gave to me:
A $100 gift card to:
Lorol Avery RMT

To enter:
1) LIKE this post
2) Tag your friends (one tag=one entry)
3) For an added entry- Have you ever been to an RMT?

*Giveaway will close at 11:59PM and winner will be announced on December 23rd 2023. Must be a resident of Northumberland to receive. This giveaway is in no way affiliated with Facebook.

12/08/2023

Free 2 hour on street parking for the month of December - shopping made even more simple!

12/06/2023

Indulge in the gift of relaxation! 🎁 Treat your loved ones to a massage therapy gift certificate this Christmas. The perfect way to unwind and rejuvenate. Contact me directly to arrange for pickup. 🎄✨

11/06/2023

Available massage therapy appointment tomorrow!! The 11:30 has been claimed.

▪️10:00 AM

https://lorolaveryrmt.noterro.com/

DM to Book now. Rejuvenate your body and mind. 💆‍♀️💆‍♂️

Lorol Avery, RMT

10/10/2023