Mending Roots Canada

06/17/2025

🌞 Sun, Summer & Your Mental Health! 🌿

Did you know vitamin D is key to both your physical and mental health?
Summer is the perfect time to soak up sunshine AND prioritize your well-being.

💛 This season, I'm offering:
✅ Micro sessions – quick check-ins
✅ Full sessions – deeper support
Tailored to fit your summer lifestyle!

🧘‍♀️ Whether you're starting therapy or continuing your journey, let’s work together to make this your healthiest summer yet.

🕗 Summer Hours:
Mon–Thurs | 8 AM – 5 PM
🚫 Closed Canada Day, Civic Monday & Labour Day

📲 Message me to book or learn more!
Let’s make sunshine part of your self-care plan ☀️🧠
In person and virtual

Quick Book ://mendingroots.janeapp.com/

05/05/2025

In honor of Nurses week, Randi and I would like to reach out to our many colleagues in a caring profession and encourage you to put yourself first. This might be the exact time and message you need and have been looking for. Book with us at www.mendingroots.ca or email info@mendingroots.ca for more information.

01/27/2025

❄️Are you ready to beat the winter blues?

Mending Roots and NuBody by Cobi are here to help!

Physical and mental health go hand in hand, and we’re here to support you in crushing your goals!

Our services include:

💥Psychotherapy and counseling
💉Vitamin injections: B12, MIC (skinny shots), and Vitamin C shots
🏥Health assessment
🍓Nutrition and weight loss coaching
👏🏻Joint psychotherapy and weight loss services (covered by some benefit providers)

📑Take advantage of your insurance benefits! Many plans offer coverage for counseling and psychotherapy. Invest in your health today!

AND in celebration of the Downtown Cobourg Galentines event we will be raffling off this gorgeous Stanley Cup!!

💌 $59 value

How to Enter;
📖Book a service through our booking link below

🙂🙂Bring a friend and get 2 entries for you and 2 for them

⭐️Friends who share this post also get an entry!

🧾no purchase necessary

🎟️ Draw will take place at 8pm on Nov 13, 2025

⭐️Book today to secure your spot!

*cup in the comments*

Mending Roots Therapy Care

01/14/2025

Book your free consultation with Mending Roots Therapy Care today!

Mending Roots Therapy Care welcomes Randi Berard, RN Psychotherapist to the team. Randi brings 16 years of experience in person centred care, applying a wholistic approach to health. She’s had the privilege of working in many different areas of healthcare, which has developed a deep understanding in the connection between physical and emotional well-being. Randi will be providing patient-centered care to help individuals work through emotional struggles; using tools like mindfulness to foster healing. She’s truly passionate about helping people find balance and well-being in their lives.

Randi is currently accepting new clients and offers both in-person and online appointments. Clients can choose the option that works best for you. Please join me in welcoming Randi. Her availability includes evenings and after school time.

From Randi “I’m excited to be part of Mending Roots Therapy, where I can bring my nursing experience together with modern psychotherapy techniques to support people through life’s challenges.”

Book at the link!

Mending Roots Therapy Care

01/14/2025

If this is you, its time to book in with myself or Randi and start 2025 off right.

Sometimes, it's obvious that you're stressed out: You feel irritable, or have trouble sleeping. But other signs are more subtle. Watch for these often-missed signals that you may need some self-care.

12/16/2024

At this holiday season I am so grateful to get to do what I do everyday. Please take time for yourself and don’t put too much pressure on yourself this season.

All apts are fully booked for Therapy until Jan 2, 2025.

Visit www.mendingroots.ca and click “Book Now” to schedule your January appointment and any follow ups you’d like. Spots are filling up are filling up quickly, so book today.

If you are in crisis at any time this season please contact;
9-1-1 or
9-8-8 for Su***de Support
4 County Crisis at 1-866-995-9933

12/03/2024

As we prepare for the holiday season, I am cognizant that this is not an easy and fun time for everyone. Holidays can bring new stressors or trigger old ones quickly. Please use my online booking link to ensure you get the apt times you need. You can book one, or several apt at a time. I just want to make sure that you get booked in when needed.
https://mendingroots.janeapp.com/

11/08/2024

Buddy could not be happier to represent Mending Roots Canada for this awesome Paw-Ty!!

WERE SO EXCITED 🥳🥳🥳

Get ready to Paw-Ty with us again Dec 9th at Trinity United Church Cobourg! 🎉

We’re going to have two age groups for twice the fun! ✨

Up to 6 months will be from 6pm-7pm and 6-8 months will be 7pm-8pm! 🐶🐶

And the big guy himself will be there from 6:30pm-7:30pm! 🎅

Santa being the great guy he is will be donating his fee along with all entry fees paid to , this jolly man picked the charity himself 💕

And a visit from Santa would not be complete without some Hot Choccy generously provided by Mending Roots Canada! ☕️

Additionally we’re so excited to Have and Rainy Days Graphic Design with us donating their time and passion for pets 😻

11/02/2024

Sporting my new sweater made by the amazing Nurse Sarah and her company Nurseology Healthcare Apparel & Accessories check out her page! I love supporting this amazing business! Who says nurses can’t?????

09/23/2024

Hi everyone, just a quick follow up on the MIC and B12 shots. I missed some of you at the first clinic, however have availability some days this week, and Saturday morning.

The times are;
Tues Sept 24, 3pm and 330pm
Wed Sept 25, 130pm
Fri Sept 27 8, 830 and 1230pm
Sat Sept 28 9, 930 and 1pm

More times available next week as well.

Returning clients your apt will be super quick, 2-5min, newbies about 15-20min.
I'm getting lots of positive feedback around increased energy and motivation; something we all want!!!
Its never too early to build up those immunities as we see colds and flus starting already, having your health, nutrition and vitamins on point helps.

Time to get boosted!!

Cash payments, you save 13% 🙂
Text me to book, or feel free to hop on my link;
https://l.facebook.com/l.php?u=https%3A%2F%2Fmendingroots.janeapp.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTEAAR24nBZXOxsd14c-D8ZF_gREkgYuX4qZOtElFFvOviRQwv-OZKtOdiZ-o54_aem_5iWfs6A9zVX3EmlsVaqo1A&h=AT2om57KYSfUd3-R61lvWS6j9_bVgUA3uVWUYwB_OmmCWuF4s3lvrRiGXCxVaKIDL2-w2Y_TYII8GouYE84lIj1qlOjtuquZz4kYv_lq1VXEH910k1OJLXcW6X8xWiIn3OeHdOWvs0GXr5Yp_A&__tn__=%2CmH-R&c[0]=AT3zYctW5NfP6JgUQi8oloo4UZEDM9PfTPv79EIPx7nEtFtyh73oNnGokl3_B6CQNNAC0bE5xeAf412mL2oCWOZvO4XLjX-mAxyVOa3QFXMjpqXd0ZB0Pk52Opbd4jrqJrDOSXfSEzA_IsVcExV40RJ5eJyuvju_2b9SImM738YSn1PoMWBlMUqBpKnnIM3bJNEpri-wRLQ543yfzpN4QiEeUHyjeVw2YYKILhQRlRSFOCyQS1d3miE7

Mending Roots Therapy Care

09/13/2024

I have 2 time slots open for MIC/B12 shots tomorrow. DM me to book!

08/27/2024

I’m pretty sure this is what we’ve all been waiting for!! Buddy will be joining the team and learning some skills around therapy dog training. Samoyeds are the perfect breed for supporting others! We understand he might not be for everyone and that is ok, there is no pressure for him to join you!

Town of Cobourg, OntarioCobi Burli