Calming Minds Therapy & Wellness

Calming Minds Therapy & Wellness 🌈 Neurodivergent-affirming therapy for all humans. Trauma-certified, LGBTQIA+ inclusive care for ADHD, Autism, addiction & more. Neurodivergent therapists.

Access to diagnosis & psychiatry. Sliding scale. You belong here—just as you are. 🌻 Welcome to Calming Minds Therapy and Wellness, where healing and growth intersect! 🌱 We are a female-lead, group psychotherapy practice dedicated to providing compassionate and effective mental health support to individuals at our office in Cobourg, and virtually throughout Ontario. Our team of experienced therapists offers a safe and nurturing environment for exploring challenges, fostering resilience, and building healthier relationships. Whether you're navigating life transitions, coping with stress, or seeking deeper self-understanding, we're here to accompany you on your journey towards greater well-being. Together, we can unlock the power of therapy to transform lives. Our psychotherapists are all regulated by the College of Registered Psychotherapists of Ontario (CRPO) and are highly-skilled and passionate in areas such as addictions, ADHD and neurodivergence, domestic violence, disordered eating and mood disorders. Our clinic also hosts Masters-level, student interns each year, supervised by clinic founder, Lori Glenn MA, RP, that can provide quality care at an accessible rate. Not sure if therapy is right for you? We offer FREE 20-minute consultation appointments.

We’re sharing an important (and positive) update at Calming Minds Therapy & Wellness We’re so happy to announce that CMT...
03/19/2026

We’re sharing an important (and positive) update at Calming Minds Therapy & Wellness

We’re so happy to announce that CMTW is now in partnership with Rhapsody Psychotherapy & Counselling.

This partnership is rooted in care, sustainability, and support—allowing us to be held within a wider community of clinicians while continuing to offer the thoughtful, client-centred therapy you know us for.

What this means for you:
Nothing is changing in your care.

• You’ll continue working with your therapist
• Your session fees remain the same
• Our location in Cobourg stays the same
• Sessions will continue in-person or virtually as before

At its core, this shift simply strengthens the support behind the scenes—so we can continue showing up with presence, integrity, and care.

Thank you for being part of our community

https://www.ontariotherapists.com/therapy-in-cobourg/

We’re so excited to welcome Katey Ferris to Calming Minds Therapy & Wellness Katey supports children, youth, families an...
03/19/2026

We’re so excited to welcome Katey Ferris to Calming Minds Therapy & Wellness

Katey supports children, youth, families and adults navigating anxiety, ADHD, identity, life transitions, and relationship concerns. Her approach is warm, curious, and grounded in creating a space where you can feel safe, heard, and truly yourself.

If you’re looking for a therapist who is genuinely invested in your story and growth, Katey may be a great fit.

🌿 Learn more or book a free consultation: https://www.ontariotherapists.com/our-team/katey-ferris/

Today we recognize the strength, resilience, and stories of women everywhere.International Women’s Day is a time to hono...
03/08/2026

Today we recognize the strength, resilience, and stories of women everywhere.

International Women’s Day is a time to honour the many paths women walk - the challenges faced, the growth experienced, and the courage it takes to keep moving forward.

At Calming Minds Therapy & Wellness, we’re proud to be a team of women dedicated to supporting healing, growth, and empowerment in our community. Every day we have the privilege of witnessing the courage it takes to seek support and create change.

💜 Take a moment today to acknowledge your own resilience, or the strength of a woman who has impacted your life.

02/28/2026
I did my first podcast ever! The Vibe with Ky was an amazing, kind and engaging human,  despite my nervousness, I had a ...
02/20/2026

I did my first podcast ever! The Vibe with Ky was an amazing, kind and engaging human, despite my nervousness, I had a lot of fun talking about ADHD with Ky 😊

Check out the podcast on Apple, Spotify or YouTube

02/20/2026

.bodies.nutrition with

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For more weight neutral exclusive content, join the .kind.nutrition community on as a free or paid member.

For all those perfectionists out there! You know who you are 😊😉You are not alone💕At CMTW we understand the struggle of t...
02/19/2026

For all those perfectionists out there!

You know who you are 😊😉

You are not alone💕At CMTW we understand the struggle of the perfectionist!

FREE*** self compassion online event!
02/19/2026

FREE*** self compassion online event!

Come learn with me! 🧠I’m thrilled to be facilitating this Dialectical Behaviour Therapy (DBT) Level 1 training through t...
02/07/2026

Come learn with me! 🧠

I’m thrilled to be facilitating this Dialectical Behaviour Therapy (DBT) Level 1 training through the Peterborough Drug Strategy, and I’d love for you to join me.

It’s always a privilege to teach alongside passionate, values-driven clinicians - let’s grow together.

🌐 Register here: https://www.peterboroughdrugstrategy.com/event-details/dialectical-behaviour-therapy-level-1-two-day-virtual-workshop

Hope to see some familiar (and new!) faces there 💙

Immerse yourself in the world of Dialectical Behaviour Therapy (DBT) with this foundational two-day training ideal for therapists, social workers, counsellors, and graduate-level interns looking to integrate DBT principles into their work. No prior DBT experience is necessary.

The snow has other plans today ❄️Our office is closed for the day to prioritize safety.Clients booked today have receive...
01/26/2026

The snow has other plans today ❄️
Our office is closed for the day to prioritize safety.

Clients booked today have received updates.
Wishing you a calm, cozy, and regulated snow day 🤍

I’m pleased to share that I’ll be presenting at the upcoming Next Level Workshop + Networking hosted by Heart of Network...
01/14/2026

I’m pleased to share that I’ll be presenting at the upcoming Next Level Workshop + Networking hosted by Heart of Networking on January 14, 2026.

This is a women-centred entrepreneurial event designed to support connection, growth, and sustainable success for women in business. I’ll be facilitating a conversation focused on permission to pause, nervous system regulation, and redefining productivity in a way that supports long-term wellbeing and leadership.

If you’re a woman entrepreneur, business owner, or professional looking to connect with like-minded women while also investing in your wellness, I’d love to see you there.

Event Details:
📅 January 14, 2026
⏰ 9:30–11:30 AM EST

🎟 Free registration available — use the code VIPMEMBER at checkout.

Register here:
https://heartofnetworkingevents.com/calendar-2/ #!event/2026/1/14/next-level-workshop-networking-featuring-lori-glenn-calming-minds-therapy-wellness

Looking forward to a meaningful morning of learning and connection.

Next Level Workshop+Networking featuring Lori Glenn, Calming Minds Therapy & Wellness at Zoom on Wed Jan 14 2026, 9:30am EST: Your monthly continuous...

Address

450 Campbell Street, Unit 5B
Cobourg, ON
K9A4C4

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