Calming Minds Therapy & Wellness

01/26/2026

The snow has other plans today ❄️
Our office is closed for the day to prioritize safety.

Clients booked today have received updates.
Wishing you a calm, cozy, and regulated snow day 🤍

01/14/2026

I’m pleased to share that I’ll be presenting at the upcoming Next Level Workshop + Networking hosted by Heart of Networking on January 14, 2026.

This is a women-centred entrepreneurial event designed to support connection, growth, and sustainable success for women in business. I’ll be facilitating a conversation focused on permission to pause, nervous system regulation, and redefining productivity in a way that supports long-term wellbeing and leadership.

If you’re a woman entrepreneur, business owner, or professional looking to connect with like-minded women while also investing in your wellness, I’d love to see you there.

Event Details:
📅 January 14, 2026
⏰ 9:30–11:30 AM EST

🎟 Free registration available — use the code VIPMEMBER at checkout.

Register here:
https://heartofnetworkingevents.com/calendar-2/ #!event/2026/1/14/next-level-workshop-networking-featuring-lori-glenn-calming-minds-therapy-wellness

Looking forward to a meaningful morning of learning and connection.

Next Level Workshop+Networking featuring Lori Glenn, Calming Minds Therapy & Wellness at Zoom on Wed Jan 14 2026, 9:30am EST: Your monthly continuous...

01/13/2026

Only a few sessions left this month!

If you’ve been feeling called to explore the year ahead with Gloria, now’s the moment.

Her intuitive readings offer more than predictions — they’re a space to reflect, reconnect, and receive grounded wisdom for the path ahead.

✨ Time is running out — book your spot before they’re gone

01/06/2026

Tuesday Tip……

Your inner dialogue matters more than you may realize!

The thoughts you repeat shape your emotions, your behaviours, and ultimately the life you build.

If you’re feeling stuck or overwhelmed, start gently:
• Notice the story you’re telling yourself
• Practice self-compassion over self-criticism
• Choose thoughts that support growth, not fear

Small mindset shifts, practiced consistently, can create meaningful change.

01/05/2026

✨ A New Year, A New Reading ✨

The start of a new year is a beautiful time to pause, reflect, and get a sense of what’s ahead.

If you’re craving clarity, insight, or simply some gentle guidance as you move into 2026, Gloria is here for you. With decades of experience as an intuitive reader and astrologer, she brings warmth, depth, and grounded wisdom to every session.

Ready to explore what the year may hold for you? Book a reading with Gloria today.

01/01/2026

Happy New Year from the CMTW Team

As we step into a new year, our hearts are full of gratitude—for each of you who has allowed us to walk alongside you through life’s challenges, transitions, and growth.

At Calming Minds Therapy & Wellness, we remain committed to offering inclusive, compassionate, and affirming care in 2026. Whether you’re continuing your healing journey or just beginning to explore support, we’re here to meet you with kindness and respect.

From our team to you: may this year bring space for rest, connection, and the kind of hope that feels steady and real.

Warmest wishes for the year ahead,
The CMTW Team

12/25/2025

Wishing You Peace and Comfort This Holiday Season

From all of us at Calming Minds Therapy & Wellness, we’re sending heartfelt wishes to you and your loved ones this season. Whether you’re celebrating Christmas, marking other meaningful traditions, or simply trying to find a moment of rest—we see you.

We know this time of year can bring a range of emotions. For some, it’s a season of joy and connection; for others, it may bring grief, stress, or loneliness. However you’re feeling, you are not alone—and your experience is valid.

🎄 May you find small moments of calm amidst the busyness.
🎄 May you feel grounded in what matters most to you.
🎄 And may you know it’s okay to slow down, say no, or take space when you need it.
Thank you for being part of our community this year. It’s an honour to walk alongside you.

With warmth,
The Calming Minds Team

12/24/2025

A Gentle reminder: you don’t have to earn your rest!!!

The holidays can stir up a mix of emotions—joy, grief, stress, pressure to “do it all,” or a longing for quiet and connection. However you're feeling, it’s valid. You’re allowed to honour your needs.

Your worth isn’t tied to productivity, presence, or how many events you attend. It’s okay to slow down. It’s okay to just be.

From all of us at Calming Minds Therapy & Wellness, we’re wishing you moments of peace, presence, and permission to care for yourself, in whatever way feels right.

12/22/2025

Warm Holiday Wishes from the team at Calming Minds Therapy & Wellness

As we move through this season, we want to take a moment to thank you—our clients, community, and colleagues—for allowing us to be part of your healing journey this year.

Whether the holidays bring joy, stress, reflection, or something in between, please know that you are not alone. At Calming Minds, we see the courage it takes to show up for yourself, and we honour whatever pace you're moving at right now.

Our team will be taking a short break to rest and recharge. Please see our holiday hours listed below.

As always, we are here for you—and we look forward to walking alongside you in the new year.

Wishing you warmth, peace, and moments of ease this holiday season.

12/22/2025

Wishing you comfort and calm this holiday season

As the year winds down, all of us at Calming Minds Therapy & Wellness want to extend our heartfelt thanks to our clients, community, and colleagues.

Whether you’re spending this season in quiet reflection, joyful connection, or simply trying to make space to breathe—we see you, and we’re grateful to be part of your journey.

🕊️ Our team is taking some time to rest and recharge, please see our holiday hours below.

From our hearts to yours, may this season bring peace, warmth, and whatever kind of rest you need right now.