Erin Donnelly BSW, RSW - Counselling Services

07/15/2025

🌟 Impact Made Possible by You! 🌟
These are just some of the ways your support and generosity has helped us make an impact in the 2024–2025 fiscal year. Together, we’ve built a year full of hope and made a positive impact in the lives of women and children.❤️

06/25/2025

This is the most epic compliment. 🥺

06/14/2025

Perimenopause and menopause can feel like a whirlwind- impacting mood, energy, and even your sense of self while balancing life, work, and family.

Research hilights how hormonal shifts during this time can affect emotional well-being, making everyday demands feel overwhelming.

If you're navigating this transition, know that support and self-care are essential. Therapy can help you find strategies to restore your balance, embrace changes, and feel more like YOU again!

Please reach out for a consultation or to book a session.

06/06/2025

A great program!!

Keys to Kindergarten registration is now open!! Email us today to save your spot 📚✏️

06/05/2025

🚨🚨 I AM MOVING LOCATION! 🚨🚨
438 Division St. Cobourg. Second Floor.

Starting next week (June 9th) I am moving locations.

🌟Virtual tour coming soon!

Maureen, Nina & Tatina will be moving to 249 Division St. Cobourg.

I am still accepting new clients! Please reach out to book a session! I look forward to meeting you where you are at!

06/02/2025

Education day! It's vital to my growth that I stay current to the latest breakthroughs. I am dedicated to continually supporting women's mental wellness throughout their journey. I am thrilled to be advancing my expertise on this pivotal issue.

Please know that although my practice focuses on the perinatal population, I am qualified and passionate about women's mental health overall, including perimenopause and menopause community. 💗

05/23/2025

Just a heads up! Check this out!

05/16/2025

I had the pleasure of attending a screening of the "M-Factor", hosted by Healthy Foundations Naturopathic Clinic, which proved to be an informative and crucial discussion. The audience was engaged and the panel was empowering and knowledgeable about menopause and perimenopause. Raising awareness about this topic can lead to meaningful changes and enhanced support for individuals navigating this life transition. Healthy Foundations Naturopathic Clinic

05/02/2025

Last night I had the privilege of watching speak. It was an amazing reminder how emotions and the body are connected and every client should be supported from that perspective.
In my work with the perinatal community, I believe that supporting the birthing parent, helping them work through their anxiety and stress, can not only provide a better perinatal experience, but also contribute to healthier and more connected families. By supporting the birthing parent, the effects of that support are directly passed on to the child. It's quite beautiful.
Heal the trauma, heal the family. ❤️

04/14/2025

A new community support group for "stressed" moms is being held at the Mill Resteraunt in Cobourg starting April 30th!
The focus of this group is on managing transitions, adapting to new situations, practicing self-care, and providing a safe space to share anxieties, challenges, and the less enjoyable aspects of motherhood.
Hosted by myself and Deanna Kennedy (Mama Coach), we will address topics relevant to mothers with infants 0-6 months, offering guidance, advice, and support.
Registration is recommended; please email me at edonnelly.rsw@gmail.com to register or inquire about the group. Motherhood can be challenging at times, but you don't have to face these challenges alone. 💗

04/05/2025

What an amazing opportunity! Get your tickets!

03/08/2025

The 2025 International Womans Day theme is “For ALL Women and Girls: Rights. Equality. Empowerment.” The theme calls for action to create equal rights, power, and opportunities for all. 
In these troubling times, it is important to continue to fight! Do not back down!
Currently, womens rights are being stripped away, women's healthcare is being compromised, and narratives are shifting that foster contempt and disbelief of the rights of women and girls in North America.
Now is not the time to be distracted. Do not fall silent. Let your voice be heard!!

“Leave safety behind. Put your body on the line. Stand before the people you fear and speak your mind – even if your voice shakes." RBG