Cedar Cove Wellness: Reiki for People & Pets

12/19/2025

Reiki Hands What do you feel? Reiki Hands What do you Feel?
You may feel hot, cold, medium temperature, pulsing, pins and needles, swirly energy. One hand may be more dominant than the other. And you may not feel anything at all. Sometime this is from trying too hard when you first start in Reiki. Trust Reiki.
You may also see colors with your eyes open or shut, you may feel Reiki go up your arms or in your heart space. Everyone is different. And it’s all good. Reiki is a very smart energy and will go to where it’s needed. Your client may feel the Reiki energy go to their hips or feet when you have your hands on their abdomen. It also doesn’t matter if you move too quickly with hands positions when learning or leaving your hands there too long. Reiki is a very smart energy and knows where to go.

12/18/2025

Transitioning From School to Home for the Holidays

🌞The transition from a school schedule to a holiday break can be a significant change for children, particularly for those who are neurodivergent.

To make the transition easier, try:
✨ a predictable after-school routine
✨ a snack + quiet time before anything else
✨ visual schedules for the next few days
✨ gentle expectations
✨ co-regulation (sit close, breathe together)
Adding Reiki can support transitions by calming the “internal alarm system” that gets triggered during change. When their body feels safe, transitions feel smoother.

💫Reiki helps kids connect with their bodies and energy, promoting mindfulness. It keeps them calm, aids in managing emotions, and boosts resilience and self-confidence. This prepares them to face challenges with curiosity and courage, while offering a fun, empowering experience.

⭐️If you’d like more information on classes or sessions for children and adults
📞Please contact Reiki Master Teacher Susan 905-376-2266 or cedarcovewellness@gmail.com www.cedarcovewellness.com

12/17/2025

Shared with Gratitude from River Reiki

🙏🏼✨

12/15/2025

Why This Week is so challenging for Neurodivergent Kids.

The final week of school, before the holidays is one of the most overwhelming weeks of the entire year. Routines change, classrooms get louder, schedules are unpredictable, and everyone is more tired than they realize.

Neurodivergent kids often feel this deeply in their nervous system.
You may notice:
• bigger emotions
• more clinginess
• trouble getting ready
• after-school meltdowns
• difficulty sleeping
• sensory overwhelm

None of this means your child is “acting out.”
It means their body is overloaded and trying its best.

Reiki helps by giving their nervous system a gentle, grounded place to land. Even a few minutes of calm can help them move through this busy week with more ease.

If you practice Reiki, consider energizing your child's clothing or one of their comfort items with it.
Encourage them to use simple techniques for grounding and protecting their energy.

Your child can Imagine themselves as a mighty tree, with roots shooting out of their feet and burrowing deep into the earth! They can stomp their feet to anchor those roots. They can envision an energy shield around themselves, like a superhero's force field, keeping them protected.

Considering a Reiki session for your little one? You can choose between an in-person session or a remote energy boost! Plus, I can zap some Reiki magic into their favorite comfort item. We can also chat about grounding techniques during the session.
Ready to book or curious for more details? Reach out to Susan!
Text 905-376-2266, email cedarcovewellness@gmail.com or message me.

12/15/2025

Reiki + ADHD Brains: Why It Works”

ADHD isn’t a behaviour issue — it’s a nervous system and dopamine regulation difference.

An ADHD brain often switches between:
🚀 high energy
🌪 overwhelm
🌧 shutdown
🎈 hyperfocus
⚡ emotional intensity
Reiki helps the ADHD nervous system find neutral.
Not overstimulated.
Not under-stimulated.
Just steady.
Families often notice:
✔ easier mornings
✔ less after-school crash
✔ better emotional regulation
✔ smoother bedtime
Reiki doesn’t change ADHD — it supports the body that carries it.
Reiki distance sessions can be as effective as in person. They are available either through a photo or through zoom
Please contact Susan to schedule a session or for more information.
Text 905-376-2266 or message me through fb.

12/14/2025

What Happens in a Child’s First Reiki Session?

12/14/2025

Give the Gift of Reiki!
We offer gift certificates that can be purchased for a specific monetary value or for various services, including in-person and distance sessions, classes, Reiki sessions for children and animals, personal guidance sessions (Reiki mentoring), and much more! www.cedarcovewellness.com

12/13/2025

💫Why Reiki Helps Neurodivergent Kids
❤️Reiki helps neurodivergent kids learn what safety in the body feels like. When their nervous system experiences deep calm, even for a moment, it remembers how to return to that state again and again.
⭐️Neurodivergent kids often feel this deeply in their nervous system.
You may notice:
• bigger emotions
• more clinginess
• trouble getting ready
• after-school meltdowns
• difficulty sleeping
• sensory overwhelm
🌿None of this means your child is “acting out.”
It means their body is overloaded and doing its best to cope.
Kids with ADHD, autism, anxiety, or sensory differences often live in “high alert mode” without meaning to. Reiki gives their body the chance to downshift — gently, naturally, and without pressure.
❤️Reiki helps by giving the nervous system a gentle, grounded place to land. Even a few minutes of calm can make a meaningful difference during a week like this.
This is why so many families notice better sleep, more emotional flexibility, and smoother transitions after sessions. Their child’s nervous system finally has a place to land.
✨I can also energize comfort items with Reiki that your child already uses — such as sleep blankets, stuffed animals, or other bedtime supports — helping them become calming anchors during rest and transitions. These items offer the body a greater sense of safety and ease.
If this sounds like you
Or if this sounds like your little one.
😊Let’s connect. You don’t have to carry this alone
Reiki is a gentle, non-invasive method that aids neurodivergent children, particularly those with autism, in achieving emotional regulation. Reiki sessions are available in person or through zoom. www.cedarcovewellness.com

12/12/2025

🎄💫Christmas Reiki Share Saturday December 20th 10am to 12pm.
Hello everyone,
Our Reiki Christmas share is on Saturday December 20th 10 am - 12 pm.

This complimentary event is for Reiki students of Cedar Cove Wellness. We will have a quick exchange of Reiki and then have fun playing with angel and tarot cards, have hot apple cider, tea and snacks. Please bring a snack to share.

This Reiki share does not count for CEU's for the Canadian Reiki Association, our Reiki shares will start up again in January 2026 where you can receive the CEU's. Please RSVP Susan cedarcovewellness@gmail.com if you are planning to attend.

12/11/2025

Reiki works beautifully for neurodivergent kids — it teaches their nervous system what safety feels like so they can return to it again and again. Reiki sessions can be hands-on, hands above the body, across the room, or remotely, and all methods are equally effective.

Want sessions for your child?
The Reiki sessions can either be in person or distance (sent remotely) sessions. Both work very well. To schedule a Reiki session for your child, yourself, or both of you—or to learn Reiki together—please contact me for details. Gift Certificates are available. cedarcovewellness.com

12/11/2025

https://www.instagram.com/p/DSGkI9VD9HA/?img_index=1