Sarah Szwakob Holistic Living

Sarah Szwakob Holistic Living Holding space for people to heal in a gentle and restorative way through Reflexology, Energy Healing, Traditional Indian Head Massage, Yoga and Mindfulness

I think it’s time for the dictionary to update their definition of relaxation to just be a photo of reflexology… What do...
09/09/2025

I think it’s time for the dictionary to update their definition of relaxation to just be a photo of reflexology… What do you think? 😀
Leave a 💛in the comments if you agree!

I am getting my gift vouchers written up this month.Are you looking to give the perfect gift of a relaxing and restorati...
09/06/2025

I am getting my gift vouchers written up this month.
Are you looking to give the perfect gift of a relaxing and restorative experience?
Would you like to purchase a gift voucher for someone special?
Please get in touch. I would love to hear from you!

I have received amazing feedback from clients who received the lovely gift of reflexology or a holistic healing session. People are always so surprised how wonderful they feel and grateful for the experience.

It makes a great gift for: birthdays, baby showers, new moms, caregivers, Christmas, or just for someone special who you think deserves a break to rest and restore!

This is also a reminder to use your gift voucher! If you have received a gift voucher, please use it!
I would love for you to experience the wonderful gift of reflexology or any other holistic healing session!
You can also gift it to someone else who would love to experience a reflexology session.

Please get in touch to schedule your session if you have received a gift voucher from a draw or because someone special wanted you to have a new and relaxing experience!

Come celebrate World Reflexology Week with me at Friday, September 26th, from 4 to 6 pm!👣🖐I will be offering mini refle...
09/04/2025

Come celebrate World Reflexology Week with me at Friday, September 26th, from 4 to 6 pm!👣🖐

I will be offering mini reflexology sessions at a special rate: $20 minutes for $20.
This is a wonderful opportunity to try reflexology for the first time or come with a friend, get a delicious drink or snack from the cafe, snuggle some sweet kitties, and have a relaxing reflexology session.😸😻

I love being able to share my love of reflexology all the time, but I especially love being able to share during this week( the greatest week ever)! This is a whole week where reflexologists all over the world celebrate, promote, and share why they love reflexology and all of the amazing benefits it provides.

I would love to see you there!

Hello September!I am feeling rested, nourished, and recharged after a wonderful time away this week!I am excited to be b...
09/02/2025

Hello September!
I am feeling rested, nourished, and recharged after a wonderful time away this week!

I am excited to be back at the clinic later this week to help you feel grounded, nourished, and rejeuvenated during this busy time of year.

I have many exciting things that I'm working on this month including: a new service (coming soon), a new and exciting reflexology training, yoga nidra meditation on Sept 15th at 6:45, a couple days of mini sessions for some wonderful seniors and a pop-up day on September 26th for World Reflexology Week!

I'm looking forward to sharing all the fun things I have planned this month and would love to support you with a holistic healing session or grounding guided relaxation.🤗

My feet would love to explore path #1, 5,7! How about you? Let me know in the comments below.
08/26/2025

My feet would love to explore path #1, 5,7!
How about you?
Let me know in the comments below.

I will be taking some time off to rest and recharge after a super busy Summer!The clinic will be closed from August 27th...
08/25/2025

I will be taking some time off to rest and recharge after a super busy Summer!

The clinic will be closed from August 27th and will re-open on September 4th.
I look forward to welcoming you for your September reflexology, energy healing and traditional indian head massage sessions.
I have a lot of exciting things planned for September. I will be adding a new holistic healing service that I have been working on( stay tuned for more info soon) and also working on a new reflexology training which I am super excited about! ( hint they are both on the face!)😁

Enjoy this last week of Summer!

How often have you said, “I love my feet”? Probably not often and maybe never. Have you ever said, “I have ugly feet”? H...
08/25/2025

How often have you said, “I love my feet”? Probably not often and maybe never.
Have you ever said, “I have ugly feet”?
Have you hesitated to get reflexology because your feet are ugly? (I promise you I do not care what your feet look like!)
Our feet tell the story of our lives. If your life has had a few twists and ups and downs, your feet may reflect that just like every wrinkle on your face tells a story. A teacher at a toe reading class, said to ask clients how they feel about feet, how they look, and how they feel. That response says a lot about how that person felt about his or her life. So how do you describe your feet? Does that describe how you feel about your life?

There are a few spots available for August sessions. Book your summer self-care session and feel nutured, balanced and r...
08/17/2025

There are a few spots available for August sessions.
Book your summer self-care session and feel nutured, balanced and rejuevenated.
Reflexology, Energy Healing or the luxurious Traditional Indian Head Massage are all wonderful ways to reduce stress and bring the body back to a state of balance.

Send a message or book online in the link below. I would love to support you.
www.sarahszwakobholisticliving.com

What does your morning routine look like? When I start the day with good self-care practices it helps me be more present...
08/15/2025

What does your morning routine look like? When I start the day with good self-care practices it helps me be more present and grounded.
📷 Chopra

Saying hello from my favourite plant window at the clinic!😁 I am loving this beautiful orchid that is still looking love...
08/14/2025

Saying hello from my favourite plant window at the clinic!😁
I am loving this beautiful orchid that is still looking lovely( it has been flowering since the beginning of winter)
It was a wonderful gift from a client🥰
I have the best clients🤗

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726 Ontario Street, Unit 12
Cobourg, ON
K9A3H7

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