What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 8am - 2am Saturday 8am - 12pm

Amanda Johnston RMT

Home
Canada
Cobourg, ON
Amanda Johnston RMT

Welcome! Our time together is an opportunity to begin (or begin again) on a path to YOUR version of wellness.

I’m passionate about guiding reconnection with breath, body, and heart, helping my clients find balance and harmony within themselves. 💜💜💜 Treatment rates (Effective Sept 1, 2020):

30 Min Massage Therapy - $60
45 min Massage Therapy - $80
60 min Massage Therapy - $100
75 min Massage Therapy - $120
90 min Massage Therapy - $140
105 min Massage Therapy - $160
120 min Massage Therapy - $180

ONLINE BOOKING* available at https://clinicwise-database.org/ClinicWise_Database/select-service.php?clinID=217
*not available at this time, please contact me directly to make appointment. DIRECT BILLING available for some insurance providers depending on your plan/coverage. Etransfer, Visa/Mastercard, Cash, and/or Cheque accepted.

08/07/2025

OUT OF OFFICE: Aug 6-12, 2025 💜✌🏻💜

Mid-summer week off with lots of time with special women in my life.

Yesterday, I celebrated my bestie’s 50th birthday at .

Today, rest and pack and possible afternoon hangs with my sister for her birthday eve.

Tomorrow, I head to Wolfe Island for one of my favourite weekends of the year with my whimsical whitby women for the always magical and island shenanigans. 💜✨💜

AND THEN, my dear dear college roommate, , is adventuring from Ohio to Wolfe Island for 2 nights of catching up! We haven’t seen each other in 25 years. Amanada from Canada is ready for you!
💜🇨🇦💜

Will be back at the clinic on Wed Aug 13. At least that’s the plan. 🙃

Until then….

XO, AJRMT

06/05/2025

This is a safe space.
❤️🧡💛💚🩵💙💜

“My choice is what I choose to do
And if I’m causing no harm
It shouldn’t bother you
Your choice is who you choose to be
And if your causin’ no harm
Then you’re alright with me”
-

💜💜💜

This June, we celebrate the vibrant spectrum of love, identity, and resilience within the LGBTQIA+ community.

Pride is a powerful reminder that EVERY SINGLE ONE OF US deserves to be seen, valued, and loved for exactly who we are.

I didn’t choose:

💜 To be born in Canada.
💜 To be born white.
💜 To be born a woman.
💜 To be born straight….

No one does.

For me, Pride Month is about showing up for my LGBTQIA+ friends, family, and neighbors, advocating for their rights, and creating spaces where everyone feels safe to be themselves.

Let’s continue to champion equality, acceptance, and inclusion not just this month, but EVERY SINGLE DAY.

Forever and always.

Choose LOVE.
Choose kindness.
Choose acceptance.

❤️🧡💛💚💙💜

Xo, AJRMT

04/26/2025

HST EXEMPTION FOR MASSAGE THERAPY

💜💜💜

Dear Candidates of Northumberland-Clarke,

I humbly ask that you all support HST exemption for Registered Massage Therapists.

Exempting HST for Registered Massage Therapists (RMTs) in Canada is essential for fairness and accessibility. RMTs, regulated healthcare professionals in multiple provinces, are unfairly taxed compared to many other health providers. This added cost creates a barrier to essential care for Canadians seeking pain management, rehabilitation, and wellness.

HST exemption would:

✨Level the playing field: Align RMTs with other HST-exempt regulated health professions.

✨Improve affordability: Make massage therapy more accessible to those who need it most.

✨Recognize essential healthcare: Acknowledge massage therapy’s vital role in the healthcare system.

✨Reduce administrative burden: Simplify processes for RMTs, allowing more focus on patient care.

The Canadian Massage Therapy Association (CMTA) and provincial bodies ( in Ontario) have long advocated for this change, and recent government signals suggest a growing recognition of the merits.

Granting HST exemption would demonstrate a commitment to equitable and accessible healthcare for all Canadians.

Help us help Northumberland-Clarke connect and thrive in wellness!

Thank you in advance for your support!

Warmly,
AJRMT

04/18/2025

🇨🇦OH CANADA 🇨🇦

💜💜💜

Voting is undeniably the cornerstone of a healthy democracy, serving as the primary mechanism through which citizens can actively participate in shaping their governance and society.

Vory is not just a right; it is a powerful tool for shaping your future and the future of your community and nation. It ensures that your voice is heard, your interests are represented, and the principles of democracy are upheld.

Advance polls are open this weekend!

Get in early and have your say, friends!

Oh… and Happy Easter long weekend! 💜🐣💜

Xo, AJRMT

08/06/2024

REST, RELAX, RECOVER… (repeat)
🌞🌞🌞🌞🌞🌞🌞🌞🌞

Some thoughts on KNOWING vs DOING…

How many times have you all heard me jokingly say, “Do as I say, not as I do!” (Probably too many times…) or “My body feels great when I do yoga regularly or walk or stay hydrated or get quality sleep or , or…” (and then I don’t do it).

Confession: I am too often guilty of not taking the advice that I give to you all in treatment. Last summer, I neglected myself and didn’t take time off to walk it like I talk it. I suffered for it. I was overwhelmed and exhausted. My body hurt BUT I learned from this and made plans for my future self.

I am grateful that this suffering (with a lot of ongoing therapy 🙃) has resulted in insights that guided me to honour how I feel and plan for rest. As I continue to work on me, I close the gaps between all the useful information I have gathered both professionally and personally leading to slow small gains. Integration of these insights allows me to form knowledge banks that will lead to the wisdom to DO.

I still haven’t perfected driving my body vehicle. There is no perfect (what a relief!!!), just little things done consistently to nourish my budding authenticity. I will continue to unlearn limiting behaviors and consciously seek ways to support the path to better versions of me.

Wellness is a journey, not a destination…

Let’s all commit to doing ONE little thing to improve our journey!

Right now, I’m going to head back to my hammock and enjoy the pause. 🙃

See you on August 13 💜💜💜

12/22/2023

2023… That’s a wrap 🎁

Grateful for an extremely full 2023 and looking forward to what the journey brings for 2024.

Sending love to you all for the holiday season in whatever form that takes for you and yours.

Happy Everything, Friends! ❤️💚❤️

12/03/2023

THIS… ❤️🎄❤️

Thanks to all the lovely humans in this photo for the laughs and abundance of goodness we shared together this night. We work together but, due to the nature of what we all do, we RARELY get to see each other.

(Also… check the clock! 11:11ish! 💜💜💜 and WAAAAY past my bedtime lol 🙃)

Thank you, Jenn, for hosting another incredible Whole Health Christmas gathering and for being the guiding force and creator of such a beautiful place for us all share our skills and passions to facilitate wellness in our local community.

Sending additional love all the lovely humans not in the photo. Those who have come and gone in the 3 years I have been with the Whole Health team and to those who continue to contribute to the incredible work environment at Whole Health. 💜💜💜

AND mucho gracious to you wonderful humans who trust us to guide you to your personal version of wellness!!! 🙏🙏🙏

Work is work… but, with this pack of weirdos, it’s pretty great!

Until we can all be in the same room again, friends…. XOXOXO

Front Row (L-R):
• .abbey
•
•

Middle Row (L-R):
• /
• .rmt
•
•

Back Row (L-R):
• Zach
• .chiro
• .clinic
•
•
•

11/11/2023

We remember…

Thank you for your sacrifice and service ❤️

••••••••••••••••••••••

“On Remembrance Day, we acknowledge the courage and sacrifice of those who served their country and acknowledge our responsibility to work for the peace they fought hard to achieve.

During times of war, individual acts of heroism occur frequently; only a few are ever recorded and receive official recognition. By remembering all who have served, we recognize their willingly-endured hardships and fears, taken upon themselves so that we could live in peace.”

(https://www.veterans.gc.ca/eng/remembrance/history/a-day-of-remembrance/why #)

🇨🇦

10/15/2023

NOW TAKING PRE BOOKING REQUESTS FOR 2024!!!

💜💜💜

I'm working hard (probably too hard lol) on my 2024 Schedule with the goal of opening it up for online booking by the end of this month!

If you would like to pre book your 2024 appointments, please send me a direct message or email me at amandajohnstonrmt@gmail.com and include the below preferences:

- Day (eg Tues or Thurs)
- Time (if no exact time preference please indicate "any time")
- Duration (eg 60 mins)
- Frequency (eg every 4 weeks, once a month, etc)

I have already spoken to some of you in person and will be booking your appointments shortly (you will get appointment confirmation emails through Whole Health booking software.).

**Please note: Appointments will be allocated on a first come first served basis. I will do my very best action all requests before allowing online bookings.**

My proposed 2024 Schedule is as follows:

Monday - OFF
Tuesday - 12pm - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday - 9am - 3pm

💜💜💜

10/04/2023

REMINDER: CANCELLATION POLICY

Please let me know with as much advance notice if you are unable to attend your appointment. This gives me the opportunity to fill the spot with another client on my wait list.

If same day cancellation (prior to start time) is given and I am unable to fill the appointment a 50% of total cost of missed appt will be invoiced. No contact / No show appts will occur a 100% cost of missed appt.

If you are running late, please call us to advise. We will call you 10 mins into your appt if you have not arrived and if we do not hear from you within 15mins of the start time of your appointment you may be charged a fee of up to 100%.

If you arrive late and wish to continue with the remaining time available, you will still be charged for the entire time/cost of your scheduled appointment.

💜💜💜

Address

The Poplars, 18 Spencer Street East
Cobourg, ON
K9A1C2

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	8am - 2am
Saturday	8am - 12pm

Telephone

+16134398811

Website

https://amandajohnstonrmt.clinicsense.com/

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