Happy Cat Yoga & Wellness

08/20/2025

New Fall Classes! I'm so excited to announce that I'll be teaching 2 New Classes this Fall at the Town Park Rec Centre in Port Hope ❤️ Join me Wednesdays at 6:45pm for Pilates Fusion (a blend of pilates + yoga) and you can join me Sundays at 11am for Restorative Yoga ✨️💖Registration opens 8am August 26! Details below ⬇️

Registration for our fall programming opens soon!
August 25: Aquatics (7:00 a.m.)
August 26: Program and Fitness (8:00 a.m.)

Registration days are typically very busy, so ensure you are Rec Ready at: porthope.ca/rec-ready

Spend some time checking out the programs that will be on offer:
Aquatics information: porthope.ca/aquatics
Fitness information: porthope.ca/fitness-programs
Culture programming: porthope.ca/arts-and-culture
How to register: porthope.ca/registration

08/20/2025

Hiya Friends ✌️❤️🌞

Just a friendly reminder that this Saturday is our last Farmers Market FREE Yoga 🧘‍♀️🧘‍♂️

Hope you can come out and join us ✨️

When:
Saturday August 23 at 10am

Where:

Behind the 'Frink'

Details:
▪︎ Bring your yoga mat & blanket (recommended)
▪︎ Wear your sunscreen & dress for the weather
▪︎ Don't forget your Water
▪︎ Everyone Welcome! Bring a Friend 🧡
* Try to arrive 10 minutes early to grab your spot

# #

08/09/2025

Happy Happy Happy Saturday!

And Happy Free Yoga Day too!

Join me this morning at 10am for our Farmers Market FREE Yoga ✨️

We'll be setup behind the Cobourg Farmers Market in Rotary Park. Bring your mat, a blanket, water & dress appropriately for the weather 😎♥️🌞

Everyone Welcome ✌️♥️
xoxo

P.S. Try to arrive 10 minutes early to grab your shadey spot

P.S.S. Bring a Friend! Everyone is welcome 😻

07/18/2025

It's a Good Day to have a Great Day!✨️

F R E E Y O G A with me at the Cobourg Farmers Market this Saturday July 19th at 10am💛

Everyone Welcome 🤗

What to Bring:
Yoga Mat
Blanket *recommended to use under your mat
Water
Sunscreen or hat, sunglasses...😎
Bug repellent (hopefully not needed 🤞)
And your smiles 😻

Class starts at 10am ~ Arrive 15-10 minutes early to find a shadey spot 🌞

Bring a Friend!

xoxo
Angela & Tia
Living Well Movement Centre

07/11/2025

My New Assistant Tia loves to help... those ears! 🤪

Restorative Yoga every Friday at 10am


✌️❤️✨️
Happy Friday!
Love Tia & Angela xo

07/08/2025

Slow Flow Gentle Yoga every Tuesday at 6:30pm with me ✌️🩷✨️

Every Tuesday Evening at 6:30pm we Breathe, Stretch and Transform in our🧘‍♀️Gentle Slow Flow Yoga Class 😊

🐌Yoga done slowly, creates space for deeper self enquiry, reflection and peace

If you are looking for a place that oozes calm, keeps you cool and collected, come on over for a class, we have space for you.

Live a longer healthier life by incorporating movement or yoga into your daily living. It can be as simple as a few stretches a day, to a longer more luxurious practice like we offer here.

We are a Trauma-Informed Yoga Centre with your wellbeing at the forefront of our offerings. You can expect to feel comfortable in our space, be encouraged and safely guided through movement, breath and constructive rests, and create lasting friendships within our community!

Join us anytime with our New Student Introductory Offer of 5 Classes for $55. Classes are by reservation, please see our website or call/text to book today! 905-396-YOGA

07/04/2025

Tomorrow!!!

Hiya Friends...

Join me this Saturday July 5th at 10am for a FREE Community Yoga Class ✨️

We'll be at the Cobourg Farmers Market (by the Frink🌞) 🌞

Bring your mat and blanket (recommended)
And don't forget some water, sunscreen or hat 😎
Class starts at 10am... Come 15-10 minutes early to grab your spot ~ Bring a Friend! Everyone Welcome ✌️🩵

Can't wait to see your smiles!
xo


☀️

06/21/2025

Today!!!

FREE Yoga at the Farmers Market ✌️🩷🌞

10am at the Cobourg Farmers' Market

06/06/2025

Join me this Monday June 9th at 10am for F R E E P I L A T E S F U S I O N ⬇️⬇️⬇️

Seasonal Activities provided by the Department of Parks, Recreation and Culture

06/06/2025

Seasonal Activities provided by the Department of Parks, Recreation and Culture

05/27/2025

Hello There Friends 😻

Here's this Week's Yoga & Pilates class schedule 🩵
There's some NEW CLASSES this week because I'm *subbing* in for the very talented Alaria at Living Well Movement in Cobourg 🧡

T U E S D A Y
Zen Pilates ~ 11:15am ~ YMCA Cobourg
Pilates Mat ~ 5:15pm ~ LWM Cobourg
Slow Flow Gentle Yoga ~ 6:30pm ~ LWM

W E D N E S D A Y
Pilates Mat ~ 9am ~ LWM Cobourg
Yoga ~ 10:15am ~ LWM Cobourg
*Pilates Fundamentals ~ 4:30pm ~ LWM Cobourg

T H U R S D A Y
Restorative Yoga ~ 1pm ~ YMCA Cobourg
*Stability Ball ~ 5:15am ~ LWM Cobourg
*Pilates Mat ~ 6:30pm ~ LWM Cobourg

F R I D A Y
Pilates Mat ~ 9am ~ LWM Cobourg
Restorative Yoga ~ 11:15am ~ YMCA
*Restorative Yoga ~ 4pm ~ LWM Cobourg

S A T U R D A Y
Yoga ~ 10:15am ~ LWM Cobourg

Hope you have a great day and an amazing week!
See you soon
Angela
xoxo

04/29/2025

Hello there Friends,

Here's this week's schedule ✌️💖✨️

Y O G A
Tuesday 6:30pm
Wednesday 10:15am Living Well Movement
Thursday 1pm
Friday 11:15am YMCA Cobourg
Saturday 10:15am Living Well Movement

P I L A T E S
Tuesday 11:15am
Tuesday 5:15pm
Wednesday 9am Living Well Movement
Friday 9am

Questions? Dm or email angela.happycat@gmail.com

To register or find out more please visit:
livingwellmovement.ca
ymcanrt.org