Happy Cat Yoga & Wellness

07/18/2025

It's a Good Day to have a Great Day!✨️

F R E E Y O G A with me at the Cobourg Farmers Market this Saturday July 19th at 10am💛

Everyone Welcome 🤗

What to Bring:
Yoga Mat
Blanket *recommended to use under your mat
Water
Sunscreen or hat, sunglasses...😎
Bug repellent (hopefully not needed 🤞)
And your smiles 😻

Class starts at 10am ~ Arrive 15-10 minutes early to find a shadey spot 🌞

Bring a Friend!

xoxo
Angela & Tia
Living Well Movement Centre

07/11/2025

My New Assistant Tia loves to help... those ears! 🤪

Restorative Yoga every Friday at 10am


✌️❤️✨️
Happy Friday!
Love Tia & Angela xo

07/08/2025

Slow Flow Gentle Yoga every Tuesday at 6:30pm with me ✌️🩷✨️

Every Tuesday Evening at 6:30pm we Breathe, Stretch and Transform in our🧘‍♀️Gentle Slow Flow Yoga Class 😊

🐌Yoga done slowly, creates space for deeper self enquiry, reflection and peace

If you are looking for a place that oozes calm, keeps you cool and collected, come on over for a class, we have space for you.

Live a longer healthier life by incorporating movement or yoga into your daily living. It can be as simple as a few stretches a day, to a longer more luxurious practice like we offer here.

We are a Trauma-Informed Yoga Centre with your wellbeing at the forefront of our offerings. You can expect to feel comfortable in our space, be encouraged and safely guided through movement, breath and constructive rests, and create lasting friendships within our community!

Join us anytime with our New Student Introductory Offer of 5 Classes for $55. Classes are by reservation, please see our website or call/text to book today! 905-396-YOGA

07/04/2025

Tomorrow!!!

Hiya Friends...

Join me this Saturday July 5th at 10am for a FREE Community Yoga Class ✨️

We'll be at the Cobourg Farmers Market (by the Frink🌞) 🌞

Bring your mat and blanket (recommended)
And don't forget some water, sunscreen or hat 😎
Class starts at 10am... Come 15-10 minutes early to grab your spot ~ Bring a Friend! Everyone Welcome ✌️🩵

Can't wait to see your smiles!
xo


☀️

06/21/2025

Today!!!

FREE Yoga at the Farmers Market ✌️🩷🌞

10am at the Cobourg Farmers' Market

06/06/2025

Join me this Monday June 9th at 10am for F R E E P I L A T E S F U S I O N ⬇️⬇️⬇️

Seasonal Activities provided by the Department of Parks, Recreation and Culture

06/06/2025

Seasonal Activities provided by the Department of Parks, Recreation and Culture

05/27/2025

Hello There Friends 😻

Here's this Week's Yoga & Pilates class schedule 🩵
There's some NEW CLASSES this week because I'm *subbing* in for the very talented Alaria at Living Well Movement in Cobourg 🧡

T U E S D A Y
Zen Pilates ~ 11:15am ~ YMCA Cobourg
Pilates Mat ~ 5:15pm ~ LWM Cobourg
Slow Flow Gentle Yoga ~ 6:30pm ~ LWM

W E D N E S D A Y
Pilates Mat ~ 9am ~ LWM Cobourg
Yoga ~ 10:15am ~ LWM Cobourg
*Pilates Fundamentals ~ 4:30pm ~ LWM Cobourg

T H U R S D A Y
Restorative Yoga ~ 1pm ~ YMCA Cobourg
*Stability Ball ~ 5:15am ~ LWM Cobourg
*Pilates Mat ~ 6:30pm ~ LWM Cobourg

F R I D A Y
Pilates Mat ~ 9am ~ LWM Cobourg
Restorative Yoga ~ 11:15am ~ YMCA
*Restorative Yoga ~ 4pm ~ LWM Cobourg

S A T U R D A Y
Yoga ~ 10:15am ~ LWM Cobourg

Hope you have a great day and an amazing week!
See you soon
Angela
xoxo

04/29/2025

Hello there Friends,

Here's this week's schedule ✌️💖✨️

Y O G A
Tuesday 6:30pm
Wednesday 10:15am Living Well Movement
Thursday 1pm
Friday 11:15am YMCA Cobourg
Saturday 10:15am Living Well Movement

P I L A T E S
Tuesday 11:15am
Tuesday 5:15pm
Wednesday 9am Living Well Movement
Friday 9am

Questions? Dm or email angela.happycat@gmail.com

To register or find out more please visit:
livingwellmovement.ca
ymcanrt.org

04/15/2025

Exciting News!!!

Holiday Hatha & Restore is this Saturday April 19thca

2 NEW PORT HOPE CLASSES!
Pilates Fusion
Yin Yoga
Municipality of Port Hope, Ontario

Questions? Email angela.happycat@gmail.com

03/04/2025

Hiya Folks! Happy March!!✨️

Here's this Week's Line-Up:

Tuesday
zen pilates ~ 11:15am ~ YMCA Cobourg
mat pilates ~ 5:15pm ~ LWM Cobourg
slow flow gentle yoga ~ 6:30pm ~ LWM

Wednesday
mat pilates ~ 9am ~ LWM Cobourg
hatha yoga ~ 10:15am ~ LWM Cobourg

Thursday... psst...It's my Birthday 🎂🥳
restorative yoga ~ 1pm ~ YMCA Cobourg
yin yoga~3pm ~ TPRC Port Hope

Friday
restorative yoga ~ 11:15am ~ YMCA

Saturday
hatha yoga ~ 10:15am ~ LWM Cobourg

Question? Email me at Angela.happycat@gmail.com or send me a dm 😻 *Drop-ins Welcome

02/25/2025

Happy Tuesday Friends 🌞

This Week's Class Schedule includes:
Hatha Yoga
Slow Flow Gentle Yoga (suitable for all levels)
Yin Yoga (everyone including seniors, beginners)
Restorative Yoga (seniors, beginners, everyone)
Mat Pilates (beginners & intermediate)
Zen Pilates (a blend of gentle yoga & pilates)

Cobourg and Port Hope Locations ✨️
Dm or email angela.happycat@gmail.com
Drop-ins Welcome 🤗

😊