Dr. Alison Cockerill, ND

11/28/2024

11/30/2023

My December schedule is almost FULL! If you're in need of an appointment before 2024, get in touch!

08/03/2023

Do you feel like you’ve tried multiple diets and programs, seen some movement on the scale or a bit of a change in how your clothes feel, only to then stall, feel defeated and/or deprived and give up?
Or maybe you feel like your hormones have shifted and what used to work for you no longer budges the scale (after kids, menopause, since hitting 30, 40, 50 etc)

There’s SO MUCH info on the internet and most of your friends have advice too … keto, paleo, carnivore or cut gluten, dairy, sugar and coffee … is this the right way for you?

What if I told you that it’s not about WHAT diet you adhere to, it’s not about ELIMINATING or labeling foods as bad? What if I told you that MOST women I see are making 3 main mistakes that are holding them back from the weight loss they desire?

Join me for my Weight Loss, Simplified MasterClass - enrollment is OPEN NOW! This is the only time it will be available at this price (199$ + HST). Running LIVE Aug 10 at 8pm, you will get a live Q&A, downloadable PDF of the ACTIONABLE strategies for weight loss success, a sample meal plan and an emailed recording of the class!

Don’t miss this!

https://form.jotform.com/232076480863258

08/01/2023

✨Exciting News✨

My masterclass is going LIVE for the FIRST TIME EVER next week!!

This is something that has been in the works for a very long time. I’ve finally distilled down the foundational strategies for lasting weight loss success!

If you’re a woman who feels like you’ve “tried it all” or are overwhelmed by ALL the information out there …. this class of for you!

Weight loss, simplified!
Actionable strategies for weight loss success.

Girl, let’s get back to the basics. No strict diets, no fad cleanses or ‘fat burner’ supplements. Just some DAILY habits and clear guidelines that don’t exclude: carbs, dessert, coffee, wine .. because well, there are no good vs bad foods! There are just foods that are more nutrient dense or less, more metabolically active or less, more inflammatory or less, more fibre rich and gut friendly or less. Let’s just find the balance that supports your OPTIMAL body composition. Details below!

Sign up here: https://form.jotform.com/232076480863258

07/25/2023

I’m so excited to get back into the office! My schedule is now open for booking, Mon-Thurs 10-4pm. Call or book online here: https://tihc.janeapp.com/ #/staff_member/18

03/23/2023

Sunday, March 19th we welcomed our fourth little miracle - we are in love.
~*Hawksley Arrochar Cockerill*~