Mind Body Health Centre, Counselling & Psychotherapy

Mind Body Health Centre, Counselling & Psychotherapy Psychotherapy/Counselling for adults, teens, marriage, groups, workshops
You may need someone arms length to talk to about something difficult or simple.

Registered Psychotherapist/ Counsellor

Sandra L. Norris is a Psychotherapist/Counsellor and a clinical member of the Ontario Society of Psychotherapists and of Dr.Dan Dalton Associates. She founded Mind Body Health Centre and has been in private practice for over 26 years in Toronto & Cobourg. Her practice encompasses: group work, marriage, individual counselling & teens. Whatever issue you wish

to work through, I provide a safe, warm atmosphere with a non judgmental focus. This allows you to explore your feelings, discover what you need, acquire support to formulate ideas, clarity & tools. These tools assist you to get your present and future goals met. I am a knowledgeable, compassionate & effective practitioner & in partnership with you, together, we can meet your goals. Full or Partial payment is covered by insurance plans. What Sandra can do for you:
Create more choices
Form and keep Commitments
Eliminate Isolation and Depression
Learn how to make good decisions
Learn to move through blocks that could be keeping you stuck; in that job, relationship or situation
Understand your emotions and feelings
Building your self esteem and like yourself

Reduce and Eliminate:
Stress and anxiety
Addictions
Anger and frustration
General unhappiness

In an atmosphere of: Safety, Trust & Respect
Don't wait any longer, feel better, Call 289 252 1965

Wishing everybody a happy new year🎄🎄🎄🎄
12/23/2024

Wishing everybody a happy new year🎄🎄🎄🎄

12/23/2024
12/23/2024
12/23/2024

John, , doing what he does best! Don’t forget to book your holiday hair appointment!

Address

Cobourg, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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Our Story

Registered Psychotherapist/ Counsellor Sandra L. Norris is a Registered Psychotherapist/Counsellor and a clinical member of the Ontario Society of Psychotherapists and of Dr.Dan Dalton Associates. She founded Mind Body Health Centre and has been in private practice for over 30 years in Toronto & Cobourg. Her practice encompasses: group work, marriage, individual counselling & teens. Whatever issue you wish to work through, I provide a safe, warm atmosphere with a non judgmental focus. This allows you to explore your feelings, discover what you need, acquire support to formulate ideas, clarity & tools. These tools assist you to get your present and future goals met. I am a knowledgeable, compassionate & effective practitioner & in partnership with you, together, we can meet your goals. Full or Partial payment is covered by insurance plans. What Sandra can do for you: Create more choices Form and keep Commitments Eliminate Isolation and Depression Learn how to make good decisions Learn to move through blocks that could be keeping you stuck; in that job, relationship or situation Understand your emotions and feelings Building your self esteem and like yourself Reduce and Eliminate: Stress and anxiety Addictions Anger and frustration General unhappiness In an atmosphere of: Safety, Trust & Respect Don't wait any longer, feel better, Call 289 252 1965