Soul Path Recovery Counselling

Soul Path Recovery Counselling I'm a Certified Addiction Counsellor. I offer individual and group therapy.

10/18/2025
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10/06/2025

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10/06/2025

The EQ School

Maintaining a connection to nature is an essential aspect of my spiritual practices, which helps me stay grounded. When ...
10/06/2025

Maintaining a connection to nature is an essential aspect of my spiritual practices, which helps me stay grounded. When I fail to establish this connection, I struggle. It has been far too long since I last visited my favourite trail, where I walk barefoot, listen to the waves and birdsong, and meditate to centre myself. Lately, I have been overthinking, which can be detrimental to my well-being. What self-care practices do you engage in?

As a recovering codependent this is so important to remember!
09/26/2025

As a recovering codependent this is so important to remember!

Who can relate?
09/26/2025

Who can relate?

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Cobourg, ON

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