Aris Massage Therapy & Wellness

Aris Massage Therapy & Wellness Aris Massage Therapy & Wellness is dedicated to supporting your healing journey through therapeutic and restorative massage techniques.

๐Ÿ’†โ€โ™€๏ธ Registered Massage Therapist in Cobourg
๐ŸŒธ Helping you feel lighter, calmer and more aligned.
๐ŸŒฟ Deep tissue, Rapid Neurofascial Reset, Swedish, cupping & more
โœจ English & Spanish services available
๐Ÿ“ ProActive Health Cobourg Led by Arisleidy (โ€œArisโ€), a therapist trained at Sir Sandford Fleming College and registered with the College of Massage Therapists of Ontario (CMTO), certified in reflex

ology and medical esthetics. We offer a wide range of services โ€” Swedish massage, deep tissue, myofascial release, craniosacral therapy, cupping, reflexology, RAPID neurofascial reset โ€” all personalized to your needs.

๐Ÿ“ Location: 9 Elgin St, Unit 1, Cobourg, ON K9A 0A1 (ProActive Health Cobourg)
๐Ÿ“ž Phone: +1 (905) 377-1754 | โœ‰๏ธ Email: arismassagetherapy@gmail.com
๐ŸŒ Bilingual services: English & Spanish
๐Ÿ•’ Hours: Monโ€“Wed 9:15 amโ€“4:30 pm | Thu until 6:00 pm

๐Ÿ’–๐ŸŒธ Happy Motherโ€™s Day! ๐ŸŒธ๐Ÿ’–To all the amazing moms, I hope today brings you a little extra peace, love, and time to truly ...
05/10/2026

๐Ÿ’–๐ŸŒธ Happy Motherโ€™s Day! ๐ŸŒธ๐Ÿ’–

To all the amazing moms, I hope today brings you a little extra peace, love, and time to truly relax. ๐Ÿค

You spend so much time caring for everyone around you, and today is a reminder that you deserve care too. โœจ

Wishing you a beautiful and restful Motherโ€™s Day. ๐Ÿ’†โ€โ™€๏ธ๐ŸŒฟ



Your body keeps track of all the little things. ๐Ÿ’œSmall habits like how you sit, sleep, or even use your phone can quietl...
04/19/2026

Your body keeps track of all the little things. ๐Ÿ’œ

Small habits like how you sit, sleep, or even use your phone can quietly create tension, stiffness, and long-term discomfort. ๐Ÿ’ข๐Ÿ™‡โ€โ™€๏ธ

The good news? You can start fixing it today.

Becoming more aware of these patterns can help you feel lighter, more relaxed, and more connected to your body. ๐ŸŒฟ

๐Ÿ‘‰ Swipe left to discover the common mistakes and how to fix them.

๐ŸŒ arismassagetherapy.com
๐Ÿ“ž (905) 377-1754
๐Ÿ“ Cobourg, ON

โœจ A gentle reminder for your body โœจWellness isnโ€™t just what you do during your massageโ€ฆ itโ€™s how you care for your body ...
03/31/2026

โœจ A gentle reminder for your body โœจ

Wellness isnโ€™t just what you do during your massageโ€ฆ itโ€™s how you care for your body every day. ๐Ÿค

Simple habits like slowing down, breathing, and paying attention to tension can help you stay relaxed longer and feel more connected to your body. ๐ŸŒฟ

Start small. One habit at a time. Your body will notice the difference.

๐Ÿ’œ Support your body between sessions
๐Ÿ’†โ€โ™€๏ธ And give it the care it deserves

๐ŸŒ arismassagetherapy.com
๐Ÿ“ž (905) 377-1754
๐Ÿ“ Cobourg, ON

โœจ Something NEW for your wellness routine โœจIโ€™m excited to introduce Hot Stone Massage at Aris Massage Therapy & Wellness...
03/15/2026

โœจ Something NEW for your wellness routine โœจ

Iโ€™m excited to introduce Hot Stone Massage at Aris Massage Therapy & Wellness ๐Ÿ’œ

Smooth, heated stones are gently placed and used during your treatment to help:
๐ŸŒฟ Release muscle tension
๐ŸŒฟ Improve circulation
๐ŸŒฟ Reduce stress and anxiety
๐ŸŒฟ Promote deep mind-body relaxation

Whether youโ€™re feeling tight, overwhelmed, or simply ready to treat yourself, this soothing therapy is the perfect way to reset and recharge.

๐Ÿ’œ Take time for yourself and elevate your wellness routine.
๐Ÿ“… Book your session today and feel the difference.

๐Ÿ“ž +1 (905) 377-1754
๐ŸŒ arismassagetherapy.com

A mini wellness checklist just for you. โœจ๐Ÿ’œYour well-being starts with the small things you do every day. Here are a few ...
02/21/2026

A mini wellness checklist just for you. โœจ๐Ÿ’œ

Your well-being starts with the small things you do every day. Here are a few simple reminders to help you feel refreshed, balanced, and energized:

๐Ÿ’ง Hydrate well
๐Ÿง˜โ€โ™€๏ธ Move a little
๐Ÿฅ— Eat colorful meals
๐ŸŒฟ Take mindful breaks

These small daily habits can shift your energy, calm your nervous system, and help your body feel more supported.

Save this as your reminder, and when your body needs deeper care, I'm here for you. ๐Ÿ’†โ€โ™€๏ธ

A last-minute massage appointment is available today at 1:45. Please direct message me  to secure your spot!
02/05/2026

A last-minute massage appointment is available today at 1:45. Please direct message me to secure your spot!

Experience personalized massage therapy in Ontario. Relax, relieve pain, and restore balance with treatments tailored to your needs. Book your session today!

This is your reminder to slow down, breathe, and let go. A moment to unwind, release tension, and allow your body to ful...
02/03/2026

This is your reminder to slow down, breathe, and let go. A moment to unwind, release tension, and allow your body to fully relax. ๐Ÿ’†โ€โ™€๏ธ๐ŸŒฟ

Your well-being matters, and caring for you is always my priority. ๐Ÿซถ๐Ÿค

๐ŸŒ arismassagetherapy.com
๐Ÿ“ž (905) 377-1754
๐Ÿ“ Cobourg, ON

Taking care of your body is an act of love. ๐Ÿ’†โ€โ™€๏ธโœจSlow down, breathe deeply, and release the tension you carry every day ...
01/22/2026

Taking care of your body is an act of love. ๐Ÿ’†โ€โ™€๏ธโœจ

Slow down, breathe deeply, and release the tension you carry every day with a massage. When your body feels calm and supported, your mind naturally follows. ๐Ÿ’œ๐Ÿƒ

Give yourself space to relax, reset, and feel your best. ๐ŸŒธ

๐ŸŒ arismassagetherapy.com
๐Ÿ“ž (905) 377-1754
๐Ÿ“ Cobourg, ON

Itโ€™s time to pause. โœ‹To breathe. ๐ŸŒฌ๏ธTo listen to what your body is asking for. ๐Ÿ’†โ€โ™€๏ธLife moves fast, and itโ€™s easy to put ...
01/14/2026

Itโ€™s time to pause. โœ‹
To breathe. ๐ŸŒฌ๏ธ
To listen to what your body is asking for. ๐Ÿ’†โ€โ™€๏ธ

Life moves fast, and itโ€™s easy to put yourself last without even noticing. Tension builds, stress settles in, and the body quietly carries it all. Wellness begins with awareness, with slowing down, checking in, and giving yourself permission to care.

A gentle reminder to breathe, reset, and be present today from Aris Massage Therapy & Wellness. ๐Ÿค

๐ŸŒ arismassagetherapy.com
๐Ÿ“ž (905) 377-1754
๐Ÿ“ Cobourg, ON

Post-holiday exhaustion? ๐Ÿ˜ฎโ€๐Ÿ’จ Your body feels it and itโ€™s asking for a reset. ๐Ÿ’ญ๐Ÿ’†โ€โ™€๏ธStart the year relaxed, refreshed, and...
01/04/2026

Post-holiday exhaustion? ๐Ÿ˜ฎโ€๐Ÿ’จ Your body feels it and itโ€™s asking for a reset. ๐Ÿ’ญ๐Ÿ’†โ€โ™€๏ธ

Start the year relaxed, refreshed, and tension-free with a therapeutic massage. โœจ๐Ÿค๐ŸŒฟ

๐Ÿ—“ Available appointments:
January 8th - 1:45 pm โฐ
January 19th - 11:00 am โฐ
January 20th - 11:00 am โฐ

Perfect for:
โœ”๏ธ Stress relief
โœ”๏ธ Muscle tension
โœ”๏ธ Post-holiday recovery
โœ”๏ธ A fresh start to the new year

๐Ÿ“ฉ DM to book your spot. Appointments are limited!

โœจ๐Ÿฅ‚ Happy New Year 2026! ๐Ÿฅ‚โœจA new year is a fresh beginning. A moment to slow down, reset, and take better care of yoursel...
01/01/2026

โœจ๐Ÿฅ‚ Happy New Year 2026! ๐Ÿฅ‚โœจ

A new year is a fresh beginning. A moment to slow down, reset, and take better care of yourself. ๐Ÿค

From Aris Massage Therapy & Wellness, I wish you a year filled with balance, calm, and renewed energy. ๐ŸŒฟ I look forward to supporting your wellness journey and helping you start the year feeling your best; mind, body, and spirit ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’†โ€โ™‚๏ธ

โœจ Hereโ€™s to restoration, intention, and self-care in the year ahead โœจ

Address

9 Elgin Street, Unit 1
Cobourg, ON
K9A0A1

Opening Hours

Monday 9:15am - 4:30pm
Tuesday 9:15am - 4:30pm
Thursday 9:15am - 6pm

Telephone

+19053771754

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