karirosehealth

karirosehealth Kari Rose | Natural Health Practitioner

đź’ś Move Freely. Breathe Deeply. Live Fully.

With over 25 years as an RMT, I specialize in nervous system regulation through craniosacral therapy.This subtle yet pow...
02/27/2026

With over 25 years as an RMT, I specialize in nervous system regulation through craniosacral therapy.

This subtle yet powerful therapy helps:

• Reduce headaches and migraines
• Ease jaw and neck tension
• Improve sleep
• Support recovery from stress and trauma
• Restore deep calm

Your body isn’t broken. It’s protecting you.

Now accepting new patients at Soulstice Wellness Centre.
📞 403-932-1991

Your nervous system is not broken.It’s overwhelmed.Craniosacral Therapy works gently with the body — not against it — to...
02/21/2026

Your nervous system is not broken.
It’s overwhelmed.

Craniosacral Therapy works gently with the body — not against it — to calm the fight/flight response, release stored tension, and support the body’s natural healing rhythms.

When the nervous system settles, everything changes:
• Muscles soften
• Breathing deepens
• Digestion improves
• Sleep becomes easier
• The mind quiets

This isn’t forceful treatment.
It’s precise, intentional, and deeply regulating.

Now taking bookings at Soulstice Wellness Centre.
📞 403-932-1991

If your body has been asking you to slow down… this is your sign.

The nervous system begins shaping our patterns long before we have words.From birth (and even in utero), babies experien...
02/11/2026

The nervous system begins shaping our patterns long before we have words.

From birth (and even in utero), babies experience tension, compression, stress, and stimulation. Sometimes their little systems integrate it beautifully. Sometimes they hold it.

✨ Craniosacral Therapy offers a gentle, hands-on approach that supports:

• Improved sleep
• Reduced colic and digestive discomfort
• Easing latch or feeding challenges
• Calmer mood and regulation
• Support after birth interventions
• Headaches, jaw tension, growing pains
• Emotional processing and stress relief
• Nervous system resilience into adulthood

Because the body remembers.

And when we create safety through stillness and light touch, the body often knows exactly how to unwind.

Children who learn regulation early grow into adults who can self-regulate, adapt, and thrive.

Your body isn’t broken. It’s communicating.

If you’re curious whether craniosacral therapy could support your child — or yourself — send me a DM with the word “CALM” or book a discovery call through the link in my bio.

Let’s support the nervous system at every stage of life.

You belong here đź©·
02/03/2026

You belong here đź©·

Life has been full to start 2026! Learning a new job, studying for my Realtor’s License, training for an Ironman 70.3, m...
01/31/2026

Life has been full to start 2026! Learning a new job, studying for my Realtor’s License, training for an Ironman 70.3, mentoring for Integrative Breath, being fully present for my amazing clients, and then taking care of me!
My husband is often left in the shadows đź’•
So we decided to take a few days and explore our backyard in Banff!
No regrets!!

Private sessions are available for up to 6 people. Somatic movementTrauma Informed breathworkCalming Meditation Find you...
01/21/2026

Private sessions are available for up to 6 people.

Somatic movement
Trauma Informed breathwork
Calming Meditation

Find your calm. Find your peace. Find yourself đź’•

You belong.

Bring on 2026!!!XOXO
12/31/2025

Bring on 2026!!!

XOXO

Looking for craniosacral therapy in Cochrane or the Calgary area?Craniosacral therapy is a gentle, hands-on approach tha...
12/29/2025

Looking for craniosacral therapy in Cochrane or the Calgary area?

Craniosacral therapy is a gentle, hands-on approach that supports the nervous system, helps release deep tension, and encourages the body’s natural healing processes.

Training matters.
That’s why I’ve completed extensive post-graduate training through the Upledger Institute, with advanced education beyond entry-level coursework. This depth of training allows me to work safely, skillfully, and trauma-informed with the nervous system.

If you’re searching for a practitioner elsewhere, the Upledger Institute website lets you:

• Find trained practitioners in your area
• See exactly how much training they’ve completed
• Choose a provider with verified education

👉 Cochrane & Calgary clients: Book a session through the link in my bio
👉 Outside the area? Use the Upledger Institute’s Find a Practitioner tool to locate a qualified therapist near you

Your nervous system deserves informed, skilled care.

Added bonus- CST is covered by most extended health insurance plans under Massage Therapy 🙌

TraumaInformedCare HolisticHealth RegisteredMassageTherapist

The Occiput — The Gate of DawnThe occiput forms the back and base of the skull — the place where the brainstem meets the...
12/14/2025

The Occiput — The Gate of Dawn

The occiput forms the back and base of the skull — the place where the brainstem meets the spinal cord through the foramen magnum.

Here, the craniosacral rhythm begins its flow: cerebrospinal fluid rises and falls like a tide between brain and spine.
It’s home to the medulla oblongata, the keeper of primal rhythms — breath, heartbeat, and survival reflexes.

Book your appointment today.

It will be 5 years since my last, and only, 70.3!!It’s time to do it all again!
12/12/2025

It will be 5 years since my last, and only, 70.3!!
It’s time to do it all again!

You don’t have to do it alone. 🌙Each month, we gather at Kari Rose Health for a sacred evening of movement, breath, and ...
11/29/2025

You don’t have to do it alone. 🌙

Each month, we gather at Kari Rose Health for a sacred evening of movement, breath, and connection — a space where your body can exhale and your heart can soften.

✨ Monthly Group Sessions include:
🌿 Mindful Movement & Meditation – gentle somatic movement and guided meditation to regulate your nervous system and ground your energy.
💨 Conscious Connected Breathwork – a transformative breathwork journey to release tension, process emotions, and restore inner calm.

Only 10 spots are available for each session — to keep the space intimate, safe, and deeply supported. 💗

This is your moment to come home to your body, together.
đź”— Link in bio to reserve your spot.

Your child’s body holds wisdom too. 💫From tiny newborns to tender teens, every nervous system needs safety, softness, an...
11/27/2025

Your child’s body holds wisdom too. 💫
From tiny newborns to tender teens, every nervous system needs safety, softness, and support.

At Kari Rose Health, we offer trauma-informed pediatric bodywork designed to nurture growing bodies and developing nervous systems — helping children feel grounded, regulated, and at ease.

✨ Our services include:
• Infant Massage
• Visceral Manipulation
• Craniosacral Therapy (CST)
• Pediatric Massage

Each session is guided by gentleness and respect — meeting your child exactly where they are. 💜

Because when a child’s body feels safe, their spirit can shine.
🌿 Learn more or book a session today.
đź”— Link in bio

Address

Cochrane, AB

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