karirosehealth

karirosehealth Kari Rose | Natural Health Practitioner

đź’ś Move Freely. Breathe Deeply. Live Fully.

Bring on 2026!!!XOXO
12/31/2025

Bring on 2026!!!

XOXO

Looking for craniosacral therapy in Cochrane or the Calgary area?Craniosacral therapy is a gentle, hands-on approach tha...
12/29/2025

Looking for craniosacral therapy in Cochrane or the Calgary area?

Craniosacral therapy is a gentle, hands-on approach that supports the nervous system, helps release deep tension, and encourages the body’s natural healing processes.

Training matters.
That’s why I’ve completed extensive post-graduate training through the Upledger Institute, with advanced education beyond entry-level coursework. This depth of training allows me to work safely, skillfully, and trauma-informed with the nervous system.

If you’re searching for a practitioner elsewhere, the Upledger Institute website lets you:

• Find trained practitioners in your area
• See exactly how much training they’ve completed
• Choose a provider with verified education

👉 Cochrane & Calgary clients: Book a session through the link in my bio
👉 Outside the area? Use the Upledger Institute’s Find a Practitioner tool to locate a qualified therapist near you

Your nervous system deserves informed, skilled care.

Added bonus- CST is covered by most extended health insurance plans under Massage Therapy 🙌

TraumaInformedCare HolisticHealth RegisteredMassageTherapist

The Occiput — The Gate of DawnThe occiput forms the back and base of the skull — the place where the brainstem meets the...
12/14/2025

The Occiput — The Gate of Dawn

The occiput forms the back and base of the skull — the place where the brainstem meets the spinal cord through the foramen magnum.

Here, the craniosacral rhythm begins its flow: cerebrospinal fluid rises and falls like a tide between brain and spine.
It’s home to the medulla oblongata, the keeper of primal rhythms — breath, heartbeat, and survival reflexes.

Book your appointment today.

It will be 5 years since my last, and only, 70.3!!It’s time to do it all again!
12/12/2025

It will be 5 years since my last, and only, 70.3!!
It’s time to do it all again!

You don’t have to do it alone. 🌙Each month, we gather at Kari Rose Health for a sacred evening of movement, breath, and ...
11/29/2025

You don’t have to do it alone. 🌙

Each month, we gather at Kari Rose Health for a sacred evening of movement, breath, and connection — a space where your body can exhale and your heart can soften.

✨ Monthly Group Sessions include:
🌿 Mindful Movement & Meditation – gentle somatic movement and guided meditation to regulate your nervous system and ground your energy.
💨 Conscious Connected Breathwork – a transformative breathwork journey to release tension, process emotions, and restore inner calm.

Only 10 spots are available for each session — to keep the space intimate, safe, and deeply supported. 💗

This is your moment to come home to your body, together.
đź”— Link in bio to reserve your spot.

Your child’s body holds wisdom too. 💫From tiny newborns to tender teens, every nervous system needs safety, softness, an...
11/27/2025

Your child’s body holds wisdom too. 💫
From tiny newborns to tender teens, every nervous system needs safety, softness, and support.

At Kari Rose Health, we offer trauma-informed pediatric bodywork designed to nurture growing bodies and developing nervous systems — helping children feel grounded, regulated, and at ease.

✨ Our services include:
• Infant Massage
• Visceral Manipulation
• Craniosacral Therapy (CST)
• Pediatric Massage

Each session is guided by gentleness and respect — meeting your child exactly where they are. 💜

Because when a child’s body feels safe, their spirit can shine.
🌿 Learn more or book a session today.
đź”— Link in bio

When was the last time your body truly exhaled? 🌙Once a month, we gather in a safe, nurturing space to move, breathe, an...
11/25/2025

When was the last time your body truly exhaled? 🌙

Once a month, we gather in a safe, nurturing space to move, breathe, and simply be.
A pause in the rush.
A return to your body.
A remembering of your strength beneath the stillness.

✨ Our Monthly Group Sessions blend:
🌿 Mindful Movement & Meditation — gentle somatic practices to calm your nervous system and ground your energy.
💨 Conscious Connected Breathwork — a guided journey to release tension, process emotion, and expand inner peace.

This is more than a class — it’s a space to reconnect with yourself and be held by community. 💜

Limited to 10 participants each month to keep the circle intimate and deeply supported.

🌸 Come as you are. Leave with your body feeling safe again.
🔗 Reserve your spot — link in bio

Your body doesn’t need another plan.It needs a place to soften. 🌸Once a month, we gather to slow down, breathe deeply, a...
11/24/2025

Your body doesn’t need another plan.
It needs a place to soften. 🌸

Once a month, we gather to slow down, breathe deeply, and reconnect with the rhythm beneath the noise.
Through mindful movement and breathwork, you’re guided to release what’s heavy — and remember what’s whole.

🌿 This Month’s Session Includes:
💫 Gentle Somatic Movement & Meditation – calm your nervous system, ground your energy, and find balance within.
💨 Conscious Connected Breathwork – release stored emotion, ease tension, and open your body to peace.

Every circle is intentionally small — only 10 women — to hold space for what’s real, raw, and ready to be released. 💜

If your body has been whispering “slow down,” this is your invitation.
✨ Move. Breathe. Heal. Together.
🔗 Reserve your spot — link in bio.

You’re juggling a million things—but what about you?✨ Real healing doesn’t require hours you don’t have.At Kari Rose Hea...
11/23/2025

You’re juggling a million things—but what about you?
✨ Real healing doesn’t require hours you don’t have.

At Kari Rose Health, our 1:1 & group sessions help you release stress and restore energy—in less time than your lunch break.

đź§  Trauma-informed.
đź’Ş Nervous system-based.
⏱️ Made for your schedule.

Your body is calling. Are you listening?

👉 Book Now! Link in bio.

Your body deserves to finish the year with ease — not exhaustion.Book your November massage and use your benefits before...
11/21/2025

Your body deserves to finish the year with ease — not exhaustion.
Book your November massage and use your benefits before they expire.

đź’ś Feel restored, calm, and connected again.

👉 Link in bio to book your session.

⏳ No time for self-care? Your breath goes everywhere with you.Try one today and notice the shift. Want to go deeper into...
11/20/2025

⏳ No time for self-care? Your breath goes everywhere with you.

Try one today and notice the shift. Want to go deeper into trauma-informed breathwork?

Explore with us—link in bio.

November appointments are almost full!Secure your spot now before the rush and make the most of your insurance coverage....
11/18/2025

November appointments are almost full!
Secure your spot now before the rush and make the most of your insurance coverage.

Your body will thank you later đź’ś

👉 Book now – link in bio.

Address

Cochrane, AB

Alerts

Be the first to know and let us send you an email when karirosehealth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to karirosehealth:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram