karirosehealth

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karirosehealth

Kari Rose | Natural Health Practitioner

💜 Move Freely. Breathe Deeply. Live Fully.

12/31/2025

Bring on 2026!!!

XOXO

12/29/2025

Looking for craniosacral therapy in Cochrane or the Calgary area?

Craniosacral therapy is a gentle, hands-on approach that supports the nervous system, helps release deep tension, and encourages the body’s natural healing processes.

Training matters.
That’s why I’ve completed extensive post-graduate training through the Upledger Institute, with advanced education beyond entry-level coursework. This depth of training allows me to work safely, skillfully, and trauma-informed with the nervous system.

If you’re searching for a practitioner elsewhere, the Upledger Institute website lets you:

• Find trained practitioners in your area
• See exactly how much training they’ve completed
• Choose a provider with verified education

👉 Cochrane & Calgary clients: Book a session through the link in my bio
👉 Outside the area? Use the Upledger Institute’s Find a Practitioner tool to locate a qualified therapist near you

Your nervous system deserves informed, skilled care.

Added bonus- CST is covered by most extended health insurance plans under Massage Therapy 🙌

TraumaInformedCare HolisticHealth RegisteredMassageTherapist

12/14/2025

The Occiput — The Gate of Dawn

The occiput forms the back and base of the skull — the place where the brainstem meets the spinal cord through the foramen magnum.

Here, the craniosacral rhythm begins its flow: cerebrospinal fluid rises and falls like a tide between brain and spine.
It’s home to the medulla oblongata, the keeper of primal rhythms — breath, heartbeat, and survival reflexes.

Book your appointment today.

12/12/2025

It will be 5 years since my last, and only, 70.3!!
It’s time to do it all again!

11/29/2025

You don’t have to do it alone. 🌙

Each month, we gather at Kari Rose Health for a sacred evening of movement, breath, and connection — a space where your body can exhale and your heart can soften.

✨ Monthly Group Sessions include:
🌿 Mindful Movement & Meditation – gentle somatic movement and guided meditation to regulate your nervous system and ground your energy.
💨 Conscious Connected Breathwork – a transformative breathwork journey to release tension, process emotions, and restore inner calm.

Only 10 spots are available for each session — to keep the space intimate, safe, and deeply supported. 💗

This is your moment to come home to your body, together.
🔗 Link in bio to reserve your spot.

11/27/2025

Your child’s body holds wisdom too. 💫
From tiny newborns to tender teens, every nervous system needs safety, softness, and support.

At Kari Rose Health, we offer trauma-informed pediatric bodywork designed to nurture growing bodies and developing nervous systems — helping children feel grounded, regulated, and at ease.

✨ Our services include:
• Infant Massage
• Visceral Manipulation
• Craniosacral Therapy (CST)
• Pediatric Massage

Each session is guided by gentleness and respect — meeting your child exactly where they are. 💜

Because when a child’s body feels safe, their spirit can shine.
🌿 Learn more or book a session today.
🔗 Link in bio

11/25/2025

When was the last time your body truly exhaled? 🌙

Once a month, we gather in a safe, nurturing space to move, breathe, and simply be.
A pause in the rush.
A return to your body.
A remembering of your strength beneath the stillness.

✨ Our Monthly Group Sessions blend:
🌿 Mindful Movement & Meditation — gentle somatic practices to calm your nervous system and ground your energy.
💨 Conscious Connected Breathwork — a guided journey to release tension, process emotion, and expand inner peace.

This is more than a class — it’s a space to reconnect with yourself and be held by community. 💜

Limited to 10 participants each month to keep the circle intimate and deeply supported.

🌸 Come as you are. Leave with your body feeling safe again.
🔗 Reserve your spot — link in bio

11/24/2025

Your body doesn’t need another plan.
It needs a place to soften. 🌸

Once a month, we gather to slow down, breathe deeply, and reconnect with the rhythm beneath the noise.
Through mindful movement and breathwork, you’re guided to release what’s heavy — and remember what’s whole.

🌿 This Month’s Session Includes:
💫 Gentle Somatic Movement & Meditation – calm your nervous system, ground your energy, and find balance within.
💨 Conscious Connected Breathwork – release stored emotion, ease tension, and open your body to peace.

Every circle is intentionally small — only 10 women — to hold space for what’s real, raw, and ready to be released. 💜

If your body has been whispering “slow down,” this is your invitation.
✨ Move. Breathe. Heal. Together.
🔗 Reserve your spot — link in bio.

11/23/2025

You’re juggling a million things—but what about you?
✨ Real healing doesn’t require hours you don’t have.

At Kari Rose Health, our 1:1 & group sessions help you release stress and restore energy—in less time than your lunch break.

🧠 Trauma-informed.
💪 Nervous system-based.
⏱️ Made for your schedule.

Your body is calling. Are you listening?

👉 Book Now! Link in bio.

11/21/2025

Your body deserves to finish the year with ease — not exhaustion.
Book your November massage and use your benefits before they expire.

💜 Feel restored, calm, and connected again.

👉 Link in bio to book your session.

11/20/2025

⏳ No time for self-care? Your breath goes everywhere with you.

Try one today and notice the shift. Want to go deeper into trauma-informed breathwork?

Explore with us—link in bio.

11/18/2025

November appointments are almost full!
Secure your spot now before the rush and make the most of your insurance coverage.

Your body will thank you later 💜

👉 Book now – link in bio.

Address

Cochrane, AB

Website

https://www.karirosehealth.com/

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