Just Bee Kind

Katie (RMT and Yoga Instructor) is originally from the North West of England and arrived in Cochrane, AB in 2013. You may have seen her around town as for a while she worked at Save On Foods and also Managed the retail location of MacKay's Ice Cream. Whilst working in town, meeting new people and making new friends, Katie has taken several Yoga Teacher Trainings her Foundational 200 hours were tak

e with Cochrane's own Fireweed Yoga with Jill Novak and Jody DiCastri, she then went on to further complete teacher trainings in Yin Yoga and Restorative Yoga. You can currently find her teaching Yin and Restorative classes at Alchemy Yoga Studio in Cochrane. During her Yoga Teacher Training's Katie discovered she had a love of anatomy and fostering a positive mind-body connection. This led her to complete her 2200 Hour Massage Therapy Diploma at Vicars School of Massage in Calgary. Before moving to Canada Katie was a Mental Health Counsellor for the National Health Service and her love of helping others has never dissipated. Her combined knowledge and experience inform the way she practices whether she is teaching a yoga class or providing therapeutic massage. Katie will help you feel supported and cared for.