Sunshine Physiotherapy

Sunshine Physiotherapy Sunshine Physiotherapy and Wellness is a group of highly qualified physiotherapists and

08/09/2025

Dimitri had a massive team not only at the hospital but also when he came home to Cochrane. .Even today, Dimitri has a long list of practitioners that help him on his ongoing journey as an ASIA D high functioning quadriplegic. ..

08/08/2025

A stiff neck is the worst. Emma gives us an easy towel exercise that can improve that pesky stiff neck.Stay tuned for more exercise videos from Emma....

08/06/2025

There are some differences between Occupational Therapy and Physiotherapy… Jessica tells all.

For more information, check out the link in our bio.

Chelsey enjoys working with a variety of patient populations and conditions, and believes in working with her patients t...
08/04/2025

Chelsey enjoys working with a variety of patient populations and conditions, and believes in working with her patients to come up with a treatment plan to meet their specific needs and goals, whether it be running a marathon or walking a block pain-free. Chelsey believes in taking a well-rounded approach towards treatment, incorporating a combination of manual therapy techniques, patient education, exercise prescription, and therapeutic modalities such as medical acupuncture and/or IMS.

For more information on Chelsey, check out the link in our bio.

07/31/2025

Gaining confidence through travel after Dimitri’s accident came with a lot of challenges, but also a lot of gifts.
In the summer of 2022, Dimitri travelled to Spain and Greece. There he was pushed to his limits.
On the first day he lost not only his laptop but all of his prescription medications in the back seat of a taxi. The trip felt cursed.
But, after Dimitri was reassured by his family in Greece and the pharmacist in Barcelona, he knew it would all be okay.
Dimitri spent five weeks in Europe, exploring, walking, tanning and eating lots of good food. Here, he found his confidence again.

07/30/2025

It’s running seasons!
What are some exercises for runners? In this video Emma demonstrates:
-a single leg stability exercise with a foam roller
-single leg aeroplane
-reverse lunge

07/25/2025

Snacks are always near when office dog Zoey is near.

07/23/2025

Did you know Denise worked for rugby Canada in the 90’s?
So we asked her how that shaped her as a physiotherapist.

On July 21 Sunshine Physio and Wellness will be welcoming Lou, an osteopath, to our clinic. For more information please ...
07/20/2025

On July 21 Sunshine Physio and Wellness will be welcoming Lou, an osteopath, to our clinic. For more information please check out the link in our bio or give us a call at 403-981-1991

07/19/2025

What was life like in the ICU for Dimitri? .It was HARD. Dimitri struggled with a lot of questions about life like so many spinal cord injury survivors do. “Am I burden?”“What will life be like outside of here?”“Can I afford this?”.Thankfully Dimitri had not only the wonderful staff’s help at the ICU but Denise’s as well. Without it, his life could look very differently today. .Dimitri is on a mission to spread awareness on the realities of a spinal cord injury. PLUS to provide hope for those who need it....

07/18/2025

What does an average holistic nutritionist appointment look like?

Address

Bay 16, 205 1 Street E, AB T4C 1X6 (Mailing Address: P. O. Box 1623, AB)
Cochrane, AB
T4C1B5

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 5pm

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