Mindful Therapeutics

Mindful Therapeutics It's a two-way street into physical healing, your mind and body have to work together.

03/10/2026

YES, YOUR LYMPHATIC SYSTEM HAS A PUMP!

There are many wellness influencers online (and doctors) that state the lymphatic system doesn’t have a pump. That you NEED to complete all or most of these things in order to move your lymph fluid:
⚪️ rebound
⚪️ open lymph nodes
⚪️ use a vibration plate
⚪️ skip or jump
⚪️ dry brush

‼️FALSE! ‼️

Let me introduce to you LYMPHANGIONS. Located between two unidirectional valves in a lymph vessel, lymphagions consist of smooth muscle tissue which PUMP the lymph fluid forward.

Stay calm everyone. You do not NEED to rebound everyday just to ensure your lymph fluid moves forward. Your body is designed to do that job for you.

If you find those activities listed above do help with fluid retention, stagnant lymph fluid or overall inflammation, then do it! But don’t do it because an influencer online scared you into it. Protect your peace. ✌🏼

03/09/2026

IYKYK!! 💕💕

One of my goals coming out of massage school was to find a clinic where I could build a cliental base that meant something. I didn’t want to be 1 out of 15 other massage therapists in a clinic, I wanted to KNOW my clients. Ask how Christmas went, how the new grandbaby is doing, if they got into university, hear the stories of engagements and new adventures.

If you’ve been coming to see me for a while, you know that you aren’t just another person on the table. This business is built on the pure truth that I will treat with intention every time and meet you where you are at.

Have a beautiful week friends. ☺️

✨What happens during a lymphatic drainage session✨ The answer may surprise you. In this post, I mention what to expect d...
02/26/2026

✨What happens during a lymphatic drainage session✨

The answer may surprise you. In this post, I mention what to expect during a drainage session, what you might feel, what may happen after, and where lymph fluid drains.

Everyone has a unique lymph system and I love to hear personal stories.

Comment LYMPH and I will reach out to hear your story and give advice if needed.

02/10/2026

Lymphatic fluid doesn’t have a beat or a specific rhythm. It ebbs and flows just like the ocean. 🌊

In Bruno Chikly’s courses for lymphatic drainage, we were taught how to map lymphatic fluid. This means, I can feel where the lymphatic fluid is going and redirect it if necessary.

Reasons why mapping is important:
🌊 post operation inflammation
🌊 chronic inflammation
🌊 muscle tension
🌊 injuries causing inflammation
🌊 bloating
🌊 digestive issues
🌊many more!

I am able to feel if the lymphatic fluid is causing unnecessary inflammation and redirect that fluid so that it will drain properly.

Book your lymphatic drainage treatment today! Link in bio. 🌊

BRAIN THERAPY I attended Brain 1 (a course through Chikly Institute) earlier this year in January. I have had the greate...
08/21/2025

BRAIN THERAPY

I attended Brain 1 (a course through Chikly Institute) earlier this year in January. I have had the greatest opportunity treating 12 clients with brain therapy and EVERY SINGLE PERSON loves it!

The feedback on these treatments has been beyond amazing. From better sleep, to mental clarity, to mood improved and even improved memory. It’s been a wonderful addition to my practice.

The slides give background on what happens during a treatment and how exactly I treat the brain structures.

If you would like to give brain therapy a try, just let me know at the beginning of your treatment. Looking forward to seeing you soon!

✨8 structures of the brain✨ Always fun to learn what different structures of the brain do. This is a very basic descript...
04/25/2025

✨8 structures of the brain✨

Always fun to learn what different structures of the brain do. This is a very basic description of my favorite structures in the brain. Through Brain Therapy, I can treat these structures in treatment. I’ll go more into depth about that next time!

Enjoy learning about the brain!

Hopped on the trend and it came out so good! This was the first attempt cause AI started to multiple Charlie and it was ...
04/13/2025

Hopped on the trend and it came out so good! This was the first attempt cause AI started to multiple Charlie and it was getting ridiculous. 🤣

Head to my stories to see the other attempts. ☺️

✨Anatomy of the brain✨In January I took a Brain Therapy class with Chikly institute. It’s a class that was not only inte...
03/20/2025

✨Anatomy of the brain✨

In January I took a Brain Therapy class with Chikly institute. It’s a class that was not only interesting but challenging to learn. I had to study over 20 structures in the brain and be able to locate them. Wild!

From this class, I learned how to release tension in those structures of the brain via neurochemicals and energy magnetic fields (EMF). I want to dive deep into how this works and how it can help you. But first, we must learn simple terminology of the brain and its structures.

I am going away on vacation tomorrow!! All emails will be forwarded to our lovely clinic manager, Erin. However, texts o...
02/07/2025

I am going away on vacation tomorrow!! All emails will be forwarded to our lovely clinic manager, Erin. However, texts or DMS will be answered when I get back. Going to unplug and enjoy family time. 💕

See y’all later! 🌊🏝️☀️

✨Liver✨ A large, reddish organ located on the right side of the body under the diaphragm. It’s a powerhouse by its many ...
02/07/2025

✨Liver✨

A large, reddish organ located on the right side of the body under the diaphragm. It’s a powerhouse by its many multiple functions.

⭐️metabolism
⭐️detoxification
⭐️bile production
⭐️stage of nutrients
⭐️synthesis of proteins
⭐️blood regulation

Fun fact: the liver can regenerate. If a portion of the liver is removed, it will literally grow it back within weeks!

One of my favorite organs to treat during a lymphatic drainage treatment. Just wait for part 2 where I go more in depth of the benefits of a lymphatic drainage to the liver!!

✨2024✨ The year I fully stepped into my business and it THRIVED! What a year 2024 was and I am hopeful for a wonderful 2...
01/09/2025

✨2024✨

The year I fully stepped into my business and it THRIVED! What a year 2024 was and I am hopeful for a wonderful 2025. Looking forward to see you at the clinic this year.

#2024 #2025

✨Pathway of lymph✨Ever wonder how lymph is created? Or where it goes throughout your body? Here is the very basic (there...
11/28/2024

✨Pathway of lymph✨

Ever wonder how lymph is created? Or where it goes throughout your body?

Here is the very basic (there is a TON of more information) explanation into how lymph is created and where it travels in the body. If this is loved, I’ll go more in depth next time! Let me know you love it by liking, saving or sharing!

Have a beautiful day!

Address

201-1 Bow Ridge Unit
Cochrane, AB

Opening Hours

Tuesday 9am - 3pm
7pm - 9pm
Wednesday 1pm - 7pm
Thursday 12pm - 5pm
Saturday 9am - 3pm

Telephone

+14035619801

Website

https://flourishclinic.janeapp.com/

Alerts

Be the first to know and let us send you an email when Mindful Therapeutics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Therapeutics:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category