Fox Sport and Spine

Fox Sport and Spine Cochrane Chiropractic and Wellness Studio

✨ Only 94 days left in 2025.How will you finish the year?Now’s a great time to check in on your health and make sure you...
09/29/2025

✨ Only 94 days left in 2025.
How will you finish the year?

Now’s a great time to check in on your health and make sure you’re making the most of your extended benefits before they reset.

Our team is here to support you—whether that means less pain, more movement, or simply feeling your best as you head into the new year.

📅 Book your next appointment today.

✨ Meet our newest team member, Andrea Ruiter, RMT! ✨ .rmt With over 10 years of hands-on experience, Andrea brings incre...
09/25/2025

✨ Meet our newest team member, Andrea Ruiter, RMT! ✨ .rmt
With over 10 years of hands-on experience, Andrea brings incredible skill, knowledge, and care to every treatment. We’re so excited for you to meet her and experience the difference she makes. 💆‍♀️

Andrea’s schedule is available to book online! Come say hi and help us welcome Andrea to the team! 🙌

🍂 Hello September! 🍂We’re kicking off fall with a Clinical Pilates Special ✨👉 3 Sessions for $270(sessions can be used f...
09/03/2025

🍂 Hello September! 🍂
We’re kicking off fall with a Clinical Pilates Special ✨

👉 3 Sessions for $270
(sessions can be used for 45-min follow-ups)

Available in September & October — the perfect time to reset, strengthen, and move into fall feeling your best! 💪

📅 Spots are limited — Book online! DM if you have any questions!

✨Meet Laura, D.O.M.P, D.Sc.O ✨We are so excited to introduce the newest member of our team. Laura is an Osteopath and co...
08/27/2025

✨Meet Laura, D.O.M.P, D.Sc.O ✨

We are so excited to introduce the newest member of our team. Laura is an Osteopath and comes to us with years of experience in the field.
In 2002, Laura graduated with a Bachelor of Science, with honours from Dalhousie University in Microbiology and Immunology. Following graduation, she flourished in a successful career in the pharmaceutical and biotechnology industries for over fifteen years.
Years into that career, something began to eat away and nudge Laura to question if there was more to offer individuals other than medications and symptom management; alternate ways to foster and optimize quality of life and wellness.
It was her own personal experience with this modality called ‘osteopathy’ that no one had heard of, despite its origins from the 1800’s, that led her to apply and embark on one of the most challenging and remarkable experiences of her life at the Canadian College of Osteopathy (CCO). The intensive program was a six year journey, including a thesis and defence in the final year. Laura researched and defended “The Effects of Global Osteopathic Treatment on the
Autonomic Nervous System as Measured by the COMPASS 31 in Hypertension.

Since 2019, Laura has grown a successful home practice beginning with massage therapy, followed by osteopathy in Grimsby, Ontario, where she treated individuals of all ages and conditions (including pregnancy, infants and children). Laura believes it is an honour and privilege to be a part of each individuals’ healing journey.
Laura and her family have recently returned to her roots in Alberta, and are thrilled to be in the Cochrane community. She is an active member of the Alberta Association of Osteopathic Manual Therapists (AAOMT). Laura is extremely passionate about health, diet and movement immersed in nature. Laura is also a trained yoga teacher, and enjoys hiking, long distance running and skiing.
With her sensitive approach, Laura is looking forward to sharing her gifts with this community and collaborating with the exceptional practitioners at Fox Sport and Spine.

Happy Mother’s Day from all of us at Fox Sport and Spine! Today, we celebrate the strength, compassion, and endless love...
05/11/2025

Happy Mother’s Day from all of us at Fox Sport and Spine!
Today, we celebrate the strength, compassion, and endless love of mothers everywhere.
Whether you’re a mom, a mother-to-be, or a maternal figure, thank you for the care you give every single day.

You inspire us — not just today, but always.

🎄 Merry Christmas! 🎄Wishing you all a season filled with love, joy, and warmth. May your heart be light, your home be co...
12/25/2024

🎄 Merry Christmas! 🎄

Wishing you all a season filled with love, joy, and warmth. May your heart be light, your home be cozy, and your celebrations be magical. Here’s to cherishing every moment with family and friends this Christmas. 🎁✨

Cheers to love, laughter, and the true spirit of the holidays! ❤️🎅

✨Karyn Robb, PT✨ .physio Welcome Karyn, Physiotherapist, IMS/dry needling certified, and Fitness Enthusiast. Karyn recen...
12/13/2024

✨Karyn Robb, PT✨ .physio

Welcome Karyn, Physiotherapist, IMS/dry needling certified, and Fitness Enthusiast. Karyn recently moved to a Cochrane with her husband and they have quickly immersed themselves into the community! She will provide one-on-one physio appointments ranging from 30-60 minutes in a private treatment room. Karyn’s first day is December 23rd and appointments can be booked online. Learn more about Karyn in her bio below.

Karyn Robb is a dedicated physiotherapist with a passion for movement and rehabilitation. Her journey into physiotherapy was inspired by a lifelong dedication to athletics, beginning with a competitive figure skating career that exposed her to Olympic weightlifting and rigorous training regimes.
In pursuit of new challenges and methodologies, Karyn embraced CrossFit, which reignited her enthusiasm for fitness and dynamic movement following the conclusion of her figure skating pursuits. Her athletic endeavors expanded further into Obstacle Course Racing, golfing, trail running, and mountain biking after relocating to Calgary — and more recently to Cochrane.

Karyn firmly believes in the fundamental role of mobility, strength, and movement patterns in achieving optimal health and rehabilitation outcomes. Her approach emphasizes empowering individuals with the knowledge and tools to actively participate in their own recovery journeys. Passionate about education and client involvement, Karyn is committed to fostering a collaborative environment where each individual can achieve their highest potential in movement and wellness.

With the snow outside… it’s starting to feel like the holidays! ❄️ Today marks 6 more weeks until the end of the calenda...
11/19/2024

With the snow outside… it’s starting to feel like the holidays! ❄️

Today marks 6 more weeks until the end of the calendar year! For many of you that means the end of your benefit period! 📅.

Please ensure to plan ahead as appointments are booking quickly! We have an amazing team of chiropractors, massage therapists, and acupuncture to serve you and help you feel your best heading into the holiday season and new year ❤️






















✨ Rhiannon Major, RMT ✨ .rmt Welcome to the team! Rhiannon starts next week and is available on online booking now! Rhia...
11/14/2024

✨ Rhiannon Major, RMT ✨ .rmt

Welcome to the team! Rhiannon starts next week and is available on online booking now!

Rhiannon is a dedicated registered massage therapist, practicing since 2019 across Ontario and Alberta. She trained at two esteemed colleges in Ontario, each offering a unique perspective: one specializing in clinical rehabilitation and targeted treatment, and the other embracing a holistic approach that treats the whole person. This diverse foundation allows Rhiannon to blend evidence-based techniques with a compassionate, mind-body approach, making each session highly personalized.

Known as a “jack of all trades” in her field, Rhiannon excels at customizing each treatment to her clients’ individual needs and goals. Her style incorporates slow, targeted techniques such as trigger point release and deep neuromuscular work, which are designed to address deep-seated tension and promote lasting relief. Rhiannon is also certified in various specialized modalities, including cupping and shockwave therapy, which she can seamlessly integrate into her treatments to enhance therapeutic outcomes. Whether clients seek pain relief, relaxation, or functional improvement, Rhiannon’s versatile approach helps them achieve their wellness goals.

✨ Emma Dolan, Doctor of Acupuncture R.Ac ✨We are excited to Welcome Emma to the team! Emma comes to us with a wealth of ...
11/14/2024

✨ Emma Dolan, Doctor of Acupuncture R.Ac ✨

We are excited to Welcome Emma to the team! Emma comes to us with a wealth of knowledge. Her practice includes working with acute and chronic injuries, women’s health and fertility, and cosmetic acupuncture. Emma’s first day is November 27th and she is available for online booking NOW! ✨ .acupuncture

Check out more of Emma’s bio at the link on our page.

It’s officially back to school time! If you’re a parent, the schedule and to-do list is ramping up. This time of year ca...
08/30/2024

It’s officially back to school time! If you’re a parent, the schedule and to-do list is ramping up. This time of year can be hectic so let’s make sure you’re feeling your best. Let us help you prioritize your health!

We have some scheduling changes starting next week to better suit those busy schedules! Check for them on online booking!



Address

309 1st Street East
Cochrane, AB
T4C0J2

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