Celtic Health & Wellness

12/01/2024

https://youtu.be/0S3wLoSYBgk?si=hoZZwhPeEIIsyOZM

12/01/2024

https://youtu.be/GYncJEPY6h4?si=Bq3KgXHbgyVFNHAH

To stream or download on any platform, visit: https://www.leeharrisenergy.com/all-who-walk“All Who Walk The Earth” is the newest musical ...

12/01/2024

https://youtu.be/rBrd_3VMC3c?si=s00fu3AxOatvvzOk

Louis Armstrong “What A Wonderful World” official music video. Subscribe and ring the bell to never miss an update from Louis Armstrong: https://Verve.lnk.to...

12/01/2024

SPIRIT OF AVALON
December 1,2024
✨💜🌟 WHO AM I? 🌟💜✨
That is the question you need to be asking yourself over the next few weeks and months. As we continue to be in intense energies of transformation it will be important for you to know what your values, thoughts and beliefs are. It is no longer acceptable to just push things away and not face them. Spirit/God/Creator ✨ will help you to see what you need to see, hear what you need to hear and feel what you need to feel in order to heal. Healing is important as we step into new beginnings. Leave the baggage behind. Lighten your load. This process of finding out your true and authentic self takes time so please be patient with yourself. Start by asking yourself a question and take time to write down your thoughts (unedited) about this. Then take time to go back and read what you wrote. Does what you have written align with what is in your heart? If not what can you do about it? If it’s in the past and can’t be reconciled then ask forgiveness and send love to the situation. What question to start with? There are so many. That is your choice. Here are a few questions I used when I ventured in this journey a couple of years ago… Why did this ( think of a situation) happen to me? What did I learn from this experience? What values are important to me? What are my thoughts about ___? Why do I feel that way? What experiences in the past have shaped my thoughts and beliefs and why? What do I value in myself and others? What areas of my life can I compromise on and what areas must I hold strong, and why? As you can see these questions can take you down some rabbit holes that twist and turn. Be brave and take the time to follow them and reflect on the wisdom and understanding they bring. Yes it might not be pretty at times however being willing to look honestly at your thoughts, feelings and actions and being willing to take responsibility and understand the experience is where healing comes from. Perhaps there are solutions, perhaps not. Being willing is all that is required. Trust that Spirit/God/Creator ✨ will guide you and that you will only get what you can handle. Be willing to get to the root of who you are and once you find the source you can build from there. Like a tree 🌳 your roots are what hold you strong. You came from the stars/heaven🌟 ☁️ and you will return there 🌟☁️. It’s the time in between that counts. Who do you want to be? How do you want to be? There are many questions you can ask yourself. Keep a special journal and write down your questions and answers as they come to you. Write everything that comes to you. By writing it down you then can go back and see how much you have changed, or not. Be honest with yourself and please be kind to yourself. We have all made mistakes. We are here to learn about ourselves and about love. The world is changing for the better and so are you. You are becoming your true and authentic self and by being authentic you will be more at peace 🕊️ with yourself. This energy will radiate to others and what a wonderful world that will be 💜✨🕊️. Dare to dream. Remember to sparkle 💖. Remember to remember. Oh, and please remember to have fun along the way. Laughter 😂 is the best medicine.
Love💜, light✨, laughter😂 and blessings 🙏✨
💜✨🙏🌟☁️🕊️🌳💖🦄

🍂 🥧 🦃Happy Thanksgiving 🦃 🥧🍂to friends and family in the USA

11/24/2024

SPIRIT OF AVALON
November 24,2024
💜🩷💚💛🤍LOVE🤍💛💚🩷💜
No matter what happens please remember that LOVE is all you need. Loving yourself first is the most important. No matter how broken you are or what you have done or what life has thrown at you LOVE is the ultimate healer that will mend those wounds and help you to heal. Healing, on all levels takes time and there may be scars however the scars are part of who you are. They are not you so don’t let them control your life. You are in control of your life. Let your heart teach you who you are through the power of LOVE.
Spirit/God/Creator✨ sent us His only son, Jesus, because he loved us and to teach us about LOVE. We have taken a while to learn🫣 however the times are changing now and we are beginning to have a better idea of what LOVE truly is, who we truly are. LOVE comes in many shapes, sizes and colours so be open to all possibilities. No matter what you are going through take time to connect with Spirit/God/Creator✨and seek answers about what you need to know. Ask what you learned from the situation and see things from Spirit/God/Creator’s✨ perspective. LOVE is a gift 💝 that is given to us freely and lovingly from Spirit/God/Creator ✨. Give thanks to Spirit/God/Creator ✨for this gift. Be grateful for what you do have. Focus on what is and be in the present. Let the LOVE within shine and radiate for all to feel. You will be glowing. The ability of LOVE to transform cannot be described in words. Trust that the power of LOVE will heal and transform whatever is needed and however it is needed, in Divine timing of course 😉✨. You always have all that you need so if you don’t have it then perhaps…you don’t need it 🤗. Take time each day to connect with Spirit/God/Creator ✨and open your heart to LOVE. It may be just a little bit a first however LOVE has the power to grow exponentially on its own. Just allow LOVE to be within you. Let the LOVE go and allow it to flow where it is needed. Trust the wisdom of your body and soul to know where LOVE is needed. Set your intention each day to send out LOVE and be LOVE. Even the tiniest portion makes a big difference. Give thanks to Spirit/God/Creator ✨ for being there for you and for all His LOVE and wisdom. I realize there are many skeptics about the concept of LOVE. I get it, I was one myself. I can only tell you that it does make a big difference. How will you know if you don’t try it? Every day think of a least one person, place or thing you LOVE and/or are grateful for. Start with just one and from there you can begin to expand. Remember to make Spirit/God/Creator✨ top of the list so you always have one 😊. Some days you may have more to be grateful and thankful for, that’s okay. Set your intention to do this every day. Start each day with LOVE in your heart and watch LOVE work its magic🩷🔮 🩷.
💜🙏✨🦄🩷🔮

11/17/2024

SPIRIT OF AVALON
November 17,2024
🦢 🦢🦢🦢CHANGE🦢🦢🦢🦢
CHANGE is upon us.
The energies surrounding us right now are intense. You may have been feeling this, knowingly or unknowingly. There are many celestial alignments 🪐💫☄️🌟right now that are rare and powerful and the Super Blue Full Moon 🌕 on November 15 was very intense. You will not recognize yourself or the world in the days/years to come. This will be a CHANGE that will bring beauty where you least expect it and in the tiniest corners. Everything and everyone will be affected in various ways. What happens, how it happens and how you will feel will depend on you. The biggest take away is that Spirit/God/Creator✨ is making these changes so trusting in Him and allowing the CHANGES to happen will help calm the waters so to speak. Discernment will be needed as you may hear, see and feel many things. Don’t believe everything you hear. If it doubt ask Spirit/God/Creator✨ and your angels for assistance in helping you discern the truth. Like the Swan 🦢 you will transform and you won’t look at all like you did before this all started however you will be beautiful and there will be much beauty to behold. Allow yourself to be still at times. Take time to look into the water and reflect on who you are and who you are becoming. Take time to feel what a new life feels like for you. Yes you can have dreams of what you would like to see in your life however how you feel and what your thoughts are are more important than the physical details. Allow Spirit/God/Creator ✨to sort out the details. You can’t choose what you look like however you can choose how you feel about it and how you show up in the world. Pray for peace 🕊️ and pray for wisdom as you navigate these CHANGES. Pray for wisdom ✨ as you venture into unknown waters. There will be ups and downs. Forewarned is forearmed. Be patient. There will be times of uncertainty and these times you will need to have faith and trust in Spirit/God/Creator ✨. As you explore your new world take time to see all that is new. Find joy in how bright things appear. Share your joy with others. Know that who you are becoming is your destiny. Be a beacon, a role model, for others. Shine your light. Be the light in the darkness because you are the light✨. Trust Spirit/God/Creator✨. Trust that all is well. CHANGE is needed in order to create something new. Remember who you are…”I am the light. I am the love. I am the truth. I am. “
💜🙏✨🦢🦄

11/10/2024

SPIRIT OF AVALON
November 10,2024
🕊️ 🕊️ 🕊️ PEACE🕊️🕊️🕊️

Pray for PEACE 🕊️🙏✨

The message was loud and clear this week. It is important now to pray for PEACE🕊️. As the energies intensify so does the tension in the air. Now more than ever we need to remain calm and in a grounded energy so we can remain present and think clearly.
Tensions are high all around the world and praying for PEACE🕊️ is needed however PEACE🕊️ starts from within. It is essential that every day you find a few minutes to find your inner PEACE 🕊️ and then radiate that PEACE out to the world. . How you do that is up to you. It might be listening to music, a walk in nature, mediating on your breath. Do what works for you and mix it up if you feel so inclined. Take time each day to unplug from news and social media even if it’s for a few hours. If you can take a day or two off to unplug even better. Stay informed though. Knowledge is power however be cautious about being sucked into the vortex of fear and negativity. If you find yourself heading down that path then stop, breath, centre yourself and replace those negative feelings with love 💖 and PEACE 🕊️. Connect with Spirit/God/Creator✨ and your angels 😇 to assist you. Calm and cool are the words that come to mind. Everything happens for a reason so please keep this in mind as well. Everything that happens contains a lesson for you and/or others. Understanding from this perspective shifts the light so that you focus on another aspect and not get stuck in the same loop of thinking or behaviour.
Like shining a flashlight in a dark room. If you keep the light pointed only at one spot you continue to see the same thing however if, there is a loud noise which causes you to jump which in turn causes you to move your flashlight, then the beam is pointed on something else. That something else will help you to see more than you did before and help you understand more. Once you have broken the ice 🧊 so to speak then your thirst for knowledge, knowing and understanding take hold and you start beaming your light to other areas (literally and figuratively). By doing this you see more.
If all else fails take time to repeat the mantra “I am the light. I am the love. I am the truth. I am.”am.”
All is well. Listen to your intuition.
💜✨🙏🦄🕊️
Tomorrow is Rembrance Day ❤️ in Canada 🇨🇦. What a great day to pray for PEACE 🕊️. It is also 11:11!!

11/03/2024

Tap into your body’s natural ability to heal

Yogic traditions have not only recognized this profound mind-body connection but have also crafted techniques to harmonize these aspects. Memories find their home in both the recesses of the mind and the physicality of the body. When we encounter challenging life experiences, our mind might struggle to process them, causing these memories to be imprinted in the very tissues of our body.

Through a series of dynamic, mindful, targeted movements for the somatic tissues based on the Trauma Release Exercises of David Berceli, we offer the space for the body to find that wholeness again. This series invites the body to release the tension held in the tissues and with it the stories and trauma associated, without the mind getting involved or having to relive the memory. The class will also focus on breath work to help facilitate movement of the body, energy, and letting go.

Nov 16, 2024
7-9pm
Alchemy Yoga Cochrane

https://alchemyyogacochrane.com/yogic-somatic-release/

11/03/2024

SPIRIT OF AVALON
November 3,2024
With the transformative energies surrounding us at this time we are being asked (firmly I might add) to go within and shine light ✨ on our thoughts, beliefs, behaviours, emotions etc etc. Understanding where they came from and how we adapted is important in order to understand yourself better, see more clearly and find solutions and make changes. This requires some time for self care and most importantly, honesty with yourself. This requires that you are willing to look into the depths of your soul and take inspired action.
I created The Patchwork Heart Project when I was going through some difficult times and needed clarity and understanding about myself. I found it very helpful to help me see how my life experiences have influenced me.
If you are interested in taking a deep dive into your true self I offer this for a small donation. Right now times are difficult for many so if you are struggling I am willing to gift this to you in hopes that you too can heal. Life is a healing journey and we are here ti help each other.
The information will be sent to you by email so you can do it in your own home and with privacy. I am available if you have any questions. Send an email to celtichealth@shaw.ca if you are interested.
💜🙏✨🦄

11/03/2024

SPIRIT OF AVALON
November 3,2024
✨GO WITHIN ✨GRATITUDE ✨
This week there was a New Moon 🌑 in Scorpio ♏️. The energies surrounding us now may be bringing up thoughts, patterns, beliefs, relationships and situations that we need to take a fresh look at, explore where they came from and either release them or make changes. For some this may be drastic changes. There is no doubt that the energies around us are pushing us into transformation. Are you ready and willing? That is what you need to decide. It is difficult to make changes when you are unwilling. Keep in mind that everything happens for a reason. Be grateful for what you have learned from each situation. Be grateful for how far you have come. Whatever comes to the surface is not random. It is being brought to light for you to heal and move on. Yes this takes some courage and being willing to look into your heart and be honest with yourself. Fortunately Mars is in Leo which will be helpful. You have all the answers within yourself so tap into the light within which is Spirit/God/Creator ✨. Take time daily to connect and when something arises take time to breathe, drop into your heart and ask Spirit/God/Creator✨ what you need to know. Have Spirit/God/Creator✨ shine light on whatever it is you are dealing with. This light comes with love and truth. Yes it may be challenging to relive some things however it is necessary as if you choose to ignore them they may come back to sting you. 🦂 Trust that you will get through it because if Spirit/God.Creator ✨ brings you to it, He will bring you through it. Use your new found knowledge to set you free which opens the door for you to take inspired action. Action that comes from within and is guided by Spirit/God/Creator✨. Ask your angels 😇 and guides for help as well as they are given to you by Spirit/God/Creator ✨ and are always ready and willing to help inspire and assist you
Last weeks message about adapting and going with the flow will also be important to keep in mind. Please be patient with yourself. Trust your intuition ✨🦄.
💜🙏✨🦄

10/27/2024

SPIRIT OF AVALON
October 27,2024
🍁 🍁 🍁ADAPTATION 🍁🍁🍁
As this year progresses you may feel like things are speeding up even more. Changes may come faster than anticipated so it will be important to ADAPT. Just for fun I looked up the meaning of adaptation and found it aligned with the message for this week. “The process of changing to suit new conditions “, “Something that has changed or changes to become suitable for a new situation “. This explains the changes coming. It will be important to listen to your intuition to guide you as this is Spirit/God/Creator✨ within you. Yes some changes may be difficult however please keep in mind that it is necessary to destroy old patterns etc. in order to create new ones. Old patterns and beliefs will no longer work as we shift into a new age. The age of Aquarius ♒️. Transitions can be challenging so stay calm and in a centred and grounded space so that you can go with the flow. Try not to hang on tightly to that leaf 🍁 as it must be let go in order for the natural cycle of life 🌀 to occur. Eventually every leaf 🍁 will come off the tree. Keep in mind that the leaves 🍂 🍁that fall off nourish the earth. See yourself as a tree and let your branches sway with the wind however your roots remain grounded and strong. As each leaf 🍁 blows away see what it is (a situation,emotion, person, place or thing) and allow it to go. Give thanks to Spirit/God/Creator✨ and the lessons learned and be grateful for new opportunities and growth. The new growth and opportunities will be beautiful(new growth 🍃). Have faith. You have everything that you need, not want, need. The winds of change can come and go unexpectedly so be prepared. You may need to hug a tree 🌳, or a friend 🩷🙏, to keep your feet on the ground. Know that Spirit/God/Creator✨ and your angels are with you always and watching over you. Trust yourself, trust your intuition, trust Spirit/God/Creator✨ and go with the flow 🍁🍂. Forewarned is forearmed. Self care will be necessary. If you find your emotions are intense or all over the map then take time alone. Be kind as others will be experiencing changes as well. Knowledge is power and knowing of changes coming can help you prepare. You will need to ADAPT🍁 as situations arise.
💜🙏✨🦄🍁🌳🌀🍂

10/23/2024

https://youtu.be/Ht4DOqMtaCA?si=oFSEsVou8cdoUZVm

Provided to YouTube by The Orchard EnterprisesServant of Peace · Snatam Kaur · GuruGanesha SinghLiberation's Door℗ 2009 Spirit Voyage RecordsReleased on: 200...

10/20/2024

SPIRIT OF AVALON
October 20,2024
🩷✨🩷✨KINDNESS ✨🩷✨🩷
As we enter into Scorpio season we are being asked to go deep and uncover that which has been hidden or tucked away. We are being asked this in order that we may understand ourselves better and through a better understanding with ourselves we can understand others, see what we haven’t been able to see before and understand about love. By being willing to look at areas that we have previously hidden or locked away we can heal those areas. The process can be enlightening and difficult at times and it may seem that all you have known is crashing in front of your eyes. Sometimes destruction is required in order to build something knew. Sometimes renovations are a short term solution and often more costly in the long run. As the next few weeks unfold we are being asked to go deep and transform anything that is no longer healthy for us so that we can create something new. Something that is healthy and will aid in our growth and transformation. This requires faith. Faith in Spirit/God/Creator✨ that He is guiding you. Connect with Spirit/God/Creator✨ daily, even for just a few moments and ask what you need to know for today. Ask yourself and your body what you need to work on. Listen for the answers. They may come immediately or over the next couple of days. It may be through dreams, numbers, or perhaps a song. Watch for any signs and symbols that come forth. This is a difficult and challenging process at times so please be patient and KIND with yourself and others. Know your values, your foundation of what you truly believe, and what is important to you so that you can set healthy boundaries. If you need some help or a place to start I have developed a couple of techniques (with help from Spirit/God/Creator✨of course 😉😊 that may be helpful). Please message me if you are interested.
KINDNESS comes naturally when you are in the vibration of love. Connecting with Spirit/God/Creator✨ is the way to access this vibration as it is within you always as you are of Spirit/God/Creator✨. It just requires your attention and intention, and some determination, to access this more easily. It takes time when you first start just like anything. Be patient. Be kind.
Know that everything happens for a reason. If you learn to see through this lens it is much easier even though you may not truly understand at the time. Spirit/God/Creator ✨ works in mysterious ways so prepare for the unexpected. When you feel confused, overwhelmed, irritated or any other emotion then take time to breathe and get grounded. With the celestial alignments 🪐☄️💫☀️that are appearing this month there may be heightened emotions ( and they may sting at times 🦂 ) and events may happen quickly so being able to drop into a calm, grounded space will be required. Breathing is the best because it is readily available, free and can be done anywhere anytime. Please take time to connect with your breath, with you. Keep your thoughts positive because what you think is what you attract. Be mindful of your communications both verbally and nonverbally. Have faith in yourself, have faith in Spirit/God/Creator✨and have faith in the power of love. When you are in the vibration of love KINDNESS, and compassion, comes naturally. “Tell the truth as lovingly as possible and don’t be attached to the outcome “. If others attack you, remain calm and send love.
Namaste 🙏.
💜✨🙏🦄 🌀 🌳

10/13/2024

SPIRIT OF AVALON
October 13,2024
🦃🧡Happy Thanksgiving 🧡🦃
🩷🩷🩷LOVE🩷🩷🩷
LOVE is the word that came up this week. LOVE is all you need and all there is. Now this may sound a little simple however I can attest from my own personal experiences that it is. Coming into the vibration of LOVE is one of the highest vibrations. Once you are there you see people, places and things/situations from a different light ✨🩷. It takes some work and some insight however it is worth it in the end. Gratitude and forgiveness are a couple of steps to start with. Allow Spirit/God/Creator ✨and your angels 😇 to be your guide. Go within and listen to your heart. Being grateful for the present and what you do have is a good place to start. There is always something to be grateful for every day. Today, being Thanksgiving 🦃🧡 in Canada is a good day to start your practice. Just like anything you do , it takes practice. Forgiveness is another part of the mix. Forgiveness releases you from the burdens it does not condone the action. I have found the Hawaiian healing prayer called Ho’oponopono is very simple and effective. Check it out and give it a try. LOVE is the ultimate healer and it begins with you. Being happy with who you are and loving yourself is the first place to start. So often we look for happiness and LOVE outside of ourselves and external sources can be taken anyway which often leaves us back where we started. LOVE and happiness are inside jobs so to speak so start with you. There will be characteristics and behaviours you both like and dislike. Take time to explore why you think/behave a certain way, keep it or let it go and explore ways to make changes. Who do you want to be? Have a vision and then you can explore the pathways to get there. Allow for twists and turns along the way as Spirit/God/Creator✨works in mysterious ways. 😊Trust the process. We are not perfect and Spirit/God/Creator ✨ understands this. We are here to learn about LOVE and be LOVE. When you are unsure stop and ask yourself, What would Spirit/God/Creator✨ do? Your thoughts are powerful so be mindful of your thoughts and put a positive spin on them when you notice any negativity. It takes some practice however it truly is worth it in the end. Practice daily. You are of Spirit/God/Creator✨ so remember where you have come from and feel the LOVE within. LOVE is might(your power), might is right. Embrace your power! Be the light, be the LOVE. “I am the light. I am the love. I am the truth. I am. “.
The greeting Namaste also comes to mind. When I first heard about it I was told it meant “the light within me honours the light within you “. That resonated deeply with me and still does. Today and for the rest of your life honour this light and LOVE within you that has been given to you by Spirit/God/Creator✨ and share your light and LOVE with others. Be the light ✨ and LOVE 🩷 that you truly are and watch how LOVE can, seemingly magically, transform all things.
Namaste 🙏 ✨🩷
💜🙏✨🦄

10/06/2024

SPIRIT OF AVALON
October 6,2024
✨✨✨BREATHE✨✨✨
BREATHE is the word that came forward this week. It means many things when you really think about it.
The main concept that I want to share with you is that by focusing on your breathing you reset your nervous system which helps you to remain calm. With all the potent celestial events 🌕🌑🌙🪐☄️☀️🔥💫that have occurred and will occur over the next three months this will be extremely important. By breathing and being in a calm space you will be able to think clearly and discern the truth. This will be important. Remember to ask for clarity from Spirit/God/Creator✨ and your angels 😇 when you are uncertain. A daily practice of breathing, prayer, meditation 🧘‍♀️, walking in nature 🌲 or whatever works for you will be essential as we navigate through these next few weeks/months. I urge you to make this a priority in your life. Even 15 minutes a day helps to keep you connected with Spirit/God/Creator✨ which is your inner wisdom, your intuition, the Spirit/God/Creator✨ within. BREATHE in calm and BREATHE out any negative emotions or anything that no longer serves you.
So when feeling anxious, overwhelmed, uncertain or confused … BREATHE, Just Breathe
💜🙏✨🦄

10/02/2024

SPIRIT OF AVALON
October 2,2024
✨✨✨BALANCE✨✨✨
Today is the New Moon 🌑 and annular solar eclipse in Libra ♎️. I spoke a couple of days ago about the powerful energies surrounding this celestial event and the powerful energies will carry through to the end of the year. This is a shifting, rebalancing and, the other word that comes to me is, recalibration. The earth itself is rebalancing so you may see even more evidence of this on the earth. The earth may shake and you might too. Please remember that issues that arise for you are coming up for you to see them, understand them, release them and let them go. Allow your emotions to arise however allow them also to wash away. Allow yourself to find a natural balance and rhythm. Being in nature will be helpful for this however, as I said in my last message, it is necessary now to practice being grounded every day in order to keep your feet on the ground, your roots (foundation) secure and to stay calm and be resilient 🌳. Time to ask some tough questions when things come forth. Time to think clearly and use your discernment, inner wisdom and intuition as this is what will guide you back to your true and authentic self. It will mean letting go of things (all things) that no longer serve you and being open to new energies and opportunities. Know that justice belongs to Spirit/God/Creator✨(Deuterinony 32:35). If you have been hurt or have hurt others ask for forgiveness. The Hawaiian Prayer Ho’opopono is very helpful to forgive and release. It is simple and easy to do. ( You can find it on the internet). Keep in mind that when you are balancing a scale ⚖️ you may have to add or take away items in order to find BALANCE. Also remember that Spirit/God/Creator ✨ is with you and has sent angels to be with you as well. Ask for guidance. Envision what you do want. Follow your heart and go forward with light✨, and love 💜and truth 🗡️✨. When in doubt or feeling overwhelmed remember the mantra “I am the light ✨. I am the love 💜. I am the truth 🗡️✨. I am”. This mantra carries a high vibration. Trust the process and stay in a calm space. All is well.
💜🙏✨🦄