Vital EnerQi Healing- Carol Ross Gallant

Vital EnerQi Healing- Carol Ross Gallant Offers Vibrational Sound Healing Sessions with Reiki using tuning forks and other musical instruments Resonating a deep calmness in the mind and body.

Sound Healing soothes, heals and rejuvenates…

The rhythmic vibrations of sound promote a release of tension in all levels of the body – rebalancing and realigning all aspects of the individual – physical, mental, emotional and energetic. Sound waves pass through deep into the cells of every layer of the body. Stimulating the body’s natural ability to self-heal. Some people feel an immediate sens

ation of feeling lighter, more relaxed or reduced pain after a treatment. Others will notice subtle changes over time in the next few days following a treatment. Each person will experience something uniquely to them and not all sessions will be the same. You simply relax and allow the sound and vibration to play through your body. Reiki energy is also Included in a session. QIGONG

Would you like to experience things like good health, more energy, less stress, stronger immune system and it’s an excellent practice to use during medical treatments. Come out to a Qigong class and experience the healing benefits of Qigong. Spring Forest Qigong (pronounced "chee gong") - is comprised of four parts that all work together: gentle movements (active exercises), breathing, mental focus/visualization and sound. The exercises enhance the flow of your energy, open any energy blockages you may have, and bring your energy back into balance. Spring Forest Qigong is for anyone searching for:
• Balance in their lives
• Abundant energy
• Relief from pain, sickness, disease, or injury
• Relief from stress, anxiety, depression
• A better night’s sleep
• A quieter mind
• You’ve heard about the benefits of mindfulness and meditation but are not sure where to start/how to develop your own practice

Details at VitlEnerQi.ca

It is easy to judge - understanding and compassion requires a deeper level of presence.
04/24/2026

It is easy to judge - understanding and compassion requires a deeper level of presence.

Smiles are uplifting and so easy to do :)
04/23/2026

Smiles are uplifting and so easy to do :)

"We stress too much over a life that can end at any time. Don't forget to breathe, laugh, love. Make sure to live." ( St...
04/21/2026

"We stress too much over a life that can end at any time. Don't forget to breathe, laugh, love. Make sure to live." ( Storyteller)

We spend so much of our precious energy worrying about a tomorrow that is never promised. We carry the weight of the world on our shoulders, forgetting that our time here is a brief and sacred gift. When we live in constant stress, we miss the beauty of the very life we are trying so hard to protect.

To truly live is to find joy in the simple rhythm of a breath. It is found in the sound of a genuine laugh and the warmth of a hand held in love. These are the things that give life its meaning, yet they are often the first things we set aside when we are in a hurry.

Let us choose to move more slowly today. Let us lay down the burdens that were never ours to carry and open our hearts to the present moment. Life is not a task to be finished, but a grace to be felt. By choosing peace over pressure, we allow our souls to finally feel at home. ✨

The body and mind are deeply connected.When anger stays too long, the body feels its heat.When grief is heavy, breathing...
03/11/2026

The body and mind are deeply connected.

When anger stays too long, the body feels its heat.
When grief is heavy, breathing becomes difficult.
Worry tightens the stomach, and stress burdens the heart and mind.
Fear slowly drains inner strength.

Emotions are not only felt in the mind.... they echo through the body.

That is why inner harmony is powerful medicine.

When the mind becomes calm, the body begins to relax and heal.

Protect your peace, balance youy emotions, and nurture your inner stillness.
True health begins within. 🌿

Let us keep reminding each other to breathe, to smile, to treat ourselves and one another with kindness.Let us hold each...
02/22/2026

Let us keep reminding each other to breathe, to smile, to treat ourselves and one another with kindness.
Let us hold each other when we need support, and let us challenge and remind each other of what is truly important.
Let us take care of ourselves so that we don’t hand down our unfinished business to the next generation.
Let us laugh together, and never lose our joy, and let us take care of the children — our children, all the children.
Let us mobilize our fierce and passionate mother energy on behalf of all beings on this little blue-green planet we call Mother Earth.
— written by Denise Roy ✨

Trust the process 💕
02/21/2026

Trust the process 💕

02/19/2026

Ancient healing technologies...

Happy New Year 🥳 2026.
01/01/2026

Happy New Year 🥳 2026.

12/24/2025
Happy Solstice ✨️
12/21/2025

Happy Solstice ✨️

Address

Cochrane, AB
T4C1W7

Opening Hours

Monday 12:30pm - 7pm
Tuesday 12:30pm - 7pm
Wednesday 12:30pm - 7pm
Thursday 12:30pm - 7pm
Friday 12:30pm - 4pm
Saturday 11am - 2:30pm

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Our Story

Qigong is the perfect way to calm your mind, relieve your stress and re-balance your health.

Spring Forest Qigong is for anyone searching for:

• Balance in their lives

• Abundant energy