Cochrane Counselling Centre

Cochrane Counselling Centre We are a community of practice comprised of social workers and psychologists providing individual, group, couple and family counselling.

Who’s in favour of making 2026 the year we do less? 💛Less keeping up with the Joneses.Less worrying about what others th...
01/10/2026

Who’s in favour of making 2026 the year we do less? 💛

Less keeping up with the Joneses.
Less worrying about what others think.
Less striving and chasing perfection.
Less trying to control everything. all. the. time.
Less growing into someone new.

And more:
More becoming who you are.
More presence.
More connection with the people we love.
More rest and rejuvenation.
More soulful, meaningful moments.

I want this for us — let’s make space for what truly matters. 🌿✨

This isn’t your ordinary orange wingback chair AND  it’s definitely not for scrolling past.It’s for sitting, reflecting,...
01/09/2026

This isn’t your ordinary orange wingback chair AND it’s definitely not for scrolling past.

It’s for sitting, reflecting, resting and discovering something new about yourself. ✨

Magic happens in these therapy chairs. We’re so grateful to witness the “aha” moments, the laughter, the tears, the hope, the love… and all the messy, beautiful parts of being human.

We hope to share some of that energy with you here, along with other reflections, ideas, and insights. We want to create this space with you and for you; a little community for weary nervous systems.

Come take a load off. We’ve got you.

We are looking for a looking for someone incredible to fill our admin team members position….
07/27/2025

We are looking for a looking for someone incredible to fill our admin team members position….

The Cochrane Counselling Centre is a busy mental health clinic located in Sunset, looking for an Administrative Support Team Member. This position is ideal for someone who wants to work remotely, is passionate about assisting in the mental health care field, and is extremely detail-oriented. Adminis...

Check out our first ever blog post.
09/13/2024

Check out our first ever blog post.

Sign up and follow the Cochrane Cousnelling Centre Blog.

Children and teens don’t always have to ability to communicate clearly with words but they do communicate with behaviour...
09/13/2024

Children and teens don’t always have to ability to communicate clearly with words but they do communicate with behaviour. Let’s help them by learning how to listen.

09/10/2024
We are excited to launch our Affordable Counselling Program.
07/26/2023

We are excited to launch our Affordable Counselling Program.

Cochrane Counselling Centre provides affordable counselling services to adults and young adults.

Cochrane Counselling Centre is expanding and is looking for new team members.  We are looking for an administrative wiza...
01/14/2023

Cochrane Counselling Centre is expanding and is looking for new team members. We are looking for an administrative wizard to help our growing and dynamic clinic function. It is a part time, flexible, work from home position that has the possibility of growing with the clinic in hours, wage and responsibilities. Please see the link.

The Cochrane Counselling Centre is seeking a casual Administrative Assistant. We are a growing practice of psychologists/social workers located in Sunset Trading Post in Cochrane dedicated to providing exceptional care to our clients. We work with clients of all ages who are coming for help with t....

Yes. This.
12/24/2022

Yes. This.

💜

I always feel awkward and uncomfortable wishing people happy holiday this time of year. The truth is that the holidays a...
12/21/2022

I always feel awkward and uncomfortable wishing people happy holiday this time of year. The truth is that the holidays are not a “magical” time of year for everyone. Many of us are tired and burnt out in our attempts to make the magic happen. We have stressful family dynamics to deal with. We are navigating lots of triggers. Some of us are financially stressed and can’t keep up. Many of us us are alone or with people but feel intense loneliness. The holidays are not always joyful. Whatever your situation is, we wish that you can get through this holiday the best you can. Some of us just need to survive. We see you…hang in there.

Cochrane Counselling Centre is growing! Please pass on this job posting to interested therapists.
10/21/2022

Cochrane Counselling Centre is growing! Please pass on this job posting to interested therapists.

We are looking for motivated therapist(s) who have a passion for providing exceptional client care. We are hiring a contractor(s) who know how to build and maintain strong therapeutic relationships and engage our clients in a meaningful therapeutic process. We are looking for therapists from all bac...

Address

Suite 3213 101 Sunset Drive
Cochrane, AB
T4C0W7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+15874413902

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New group offering..

We have a new DBT Dialectical Behavioral Therapy) skills group starting soon.

DBT teaches skills useful to most of us, particularly if we have fairly intense emotions. These include skills like learning to accurately recognize emotions in you and others, tolerating difficult emotions, and engaging with others effectively. While DBT was originally developed for people with Borderline Personality Disorder, we find it very helpful for many people including but not only those with ADHD, anxiety disorders and trauma histories. Having a diagnosis is certainly not a requirement for attending this group. To complete the full program, one would attend a 2 hour group, once a week, for 24 weeks. The cost is $60/group. At this time the group is for adults. If you have an adolescent who would benefit from this (intense emotions? In a teenager?) , one of our experienced therapists can provide individual therapy. If there is enough demand, we may consider a group for teens.

Our current group runs on Thursdays from 2-4 and the new group will be running on Thursdays 5-7pm.

If you would like more information please call our office. 587-493-8388.