The Cave, Sauna Day Spa

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The Cave, Sauna Day Spa A place for you to come and escape the stresses of life, and rejuvenate your energies, your souls, a

The Cave, is dedicated to creating a space of well being where you can relax, invigorate and cleanse your body, mind and soul. Let your stress melt away by enjoying treatments in our Finnish Sauna, Infrared Sauna, Eucalyptus Steam Room, Salt Inhalation Room, Herbal Inhalation Room, Kneipp Water Path, Tepidarium and relaxation areas. Each of The Cave saunas has a unique climate that varies in temperature and humidity, as well as in its design, to give you an unforgettable spa experience.

Mom deserves it! Our gift cards are available at the location or online: www.cavesa...
08/05/2025

Mom deserves it! Our gift cards are available at the location or online: www.cavesaunaspa.com/rooms Additional questions:403.903.5821

May your Easter Sunday be filled with joy and wonderful family time!
20/04/2025

May your Easter Sunday be filled with joy and wonderful family time!

What is Eucalyptus steam room?Before we talk about benefits, let’s see what a eucalyptus steam room exactly is.A eucaly...
06/02/2025

What is Eucalyptus steam room?
Before we talk about benefits, let’s see what a eucalyptus steam room exactly is.
A eucalyptus steam room is basically your typical steam room in which we also add eucalyptus oil for a therapeutic session filled with aroma. The benefits of eucalyptus have been known for ages. In fact, people have recognized and used eucalyptus for its ability to fight bacteria, and viruses. It decreases inflammation and mucus buildup in our trachea and bronchi. For example, it helps reduce cough frequency, nasal congestion, and headaches.
So, by combining eucalyptus with your steam room, you can enjoy the benefits of aromatherapy and steam at the same time.

06/02/2025
16/01/2025
We wish you a Happy New Year 2025! May this year be filled with love, laughter, and endless opportunities.~the cave team...
01/01/2025

We wish you a Happy New Year 2025! May this year be filled with love, laughter, and endless opportunities.
~the cave team~

May your Christmas sparkle with joy and your heart be warmed by love. Have a holiday filled with happiness!
25/12/2024

May your Christmas sparkle with joy and your heart be warmed by love. Have a holiday filled with happiness!

Look through the 2024 Holiday Gift Guide to find what the community of Cochrane has to offer. You will discover a lot of...
19/11/2024

Look through the 2024 Holiday Gift Guide to find what the community of Cochrane has to offer. You will discover a lot of great gift ideas for the upcoming holidays.
https://urbancasual.ca/the-urban-casual-gift-guide-2024/?fbclid=IwZXh0bgNhZW0CMTAAAR2JpF3vQPkNpdxHHtor1hduD_m_Fx-HvXjSrKc_8naX0juc84n7vwyPCfw_aem_AWUqJTzurgQW24SP3y0xUg

If you choose to treat that special person in your life to a sauna session, please visit us at the location and we will be happy to assist you. Our gift cards are also available online:
https://www.cavesaunaspa.com/rooms
More information:403.903.5821

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Opening Hours

Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 10:00 - 19:00

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