The Cave, Sauna Day Spa

The Cave, Sauna Day Spa A place for you to come and escape the stresses of life, and rejuvenate your energies, your souls, a

The Cave, is dedicated to creating a space of well being where you can relax, invigorate and cleanse your body, mind and soul. Let your stress melt away by enjoying treatments in our Finnish Sauna, Infrared Sauna, Eucalyptus Steam Room, Salt Inhalation Room, Herbal Inhalation Room, Kneipp Water Path, Tepidarium and relaxation areas. Each of The Cave saunas has a unique climate that varies in temperature and humidity, as well as in its design, to give you an unforgettable spa experience.

heat~cool~relax~repeat
11/30/2025

heat~cool~relax~repeat

heat~cool~relax~repeatOur sessions are two hours long and include access to five different sauna and steam rooms.Feel fr...
11/29/2025

heat~cool~relax~repeat

Our sessions are two hours long and include access to five different sauna and steam rooms.

Feel free to contact us for more information about our services.

We are happy to assist you with the purchase of a physical gift card at our location, Tuesday through Sunday, between 9:00 AM and 8:00 PM.

To purchase an electronic gift card, please click on the link below:

https://www.cavesaunaspa.com/rooms

We are excited to share the 2025 Gift Guide, designed to help you explore a variety of unique Christmas gift ideas.This ...
11/17/2025

We are excited to share the 2025 Gift Guide, designed to help you explore a variety of unique Christmas gift ideas.

This guide focuses on supporting our local community by highlighting products and services from local businesses

The Urbancasual.ca Holiday 2025 Gift Guide is now live! Grab some gift ideas and shop locally in Cochrane this Christmas.

FEATURING:
ROUTE 22 Artist Collective Gallery
hearttohome.gifts
Pink Wand Cleaning Services Cochrane
Booster Juice
The Plant Place Cochrane
The Social Spot Cochrane
Great Things In Store
The Cave, Sauna Day Spa
Yamnuska Wolfdog Sanctuary
Cannex Cochrane Generals
Saddle Peak Trail Rides
Alignment Health Services
SLS Centre
Found

VISIT THE 2025 HOLIDAY GIFT GUIDE:
https://urbancasual.ca/the-urbancasual-ca-holiday-gift-guide-2025-featuring-local-cochrane-businesses/

Mom deserves it! Our gift cards are available at the location or online: www.cavesa...
05/08/2025

Mom deserves it! Our gift cards are available at the location or online: www.cavesaunaspa.com/rooms Additional questions:403.903.5821

May your Easter Sunday be filled with joy and wonderful family time!
04/20/2025

May your Easter Sunday be filled with joy and wonderful family time!

What is Eucalyptus steam room?Before we talk about benefits, let’s see what a eucalyptus steam room exactly is.A eucaly...
02/06/2025

What is Eucalyptus steam room?
Before we talk about benefits, let’s see what a eucalyptus steam room exactly is.
A eucalyptus steam room is basically your typical steam room in which we also add eucalyptus oil for a therapeutic session filled with aroma. The benefits of eucalyptus have been known for ages. In fact, people have recognized and used eucalyptus for its ability to fight bacteria, and viruses. It decreases inflammation and mucus buildup in our trachea and bronchi. For example, it helps reduce cough frequency, nasal congestion, and headaches.
So, by combining eucalyptus with your steam room, you can enjoy the benefits of aromatherapy and steam at the same time.

02/06/2025
01/16/2025
We wish you a Happy New Year 2025! May this year be filled with love, laughter, and endless opportunities.~the cave team...
01/01/2025

We wish you a Happy New Year 2025! May this year be filled with love, laughter, and endless opportunities.
~the cave team~

Address

316 3rd Street West
Cochrane, AB

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 10am - 7pm

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