Yoga in Small Spaces with The Cracked Yogi

Yoga in Small Spaces with The Cracked Yogi A Wellness/Yoga Educator to guide you, even if you feel limited to the physical and mental space available to you.

Wellness/Yoga Educator providing in-person and online services. Over 1000hrs of Certifications combined with Canadian Yoga Alliance and Yoga Alliance US

Registration information in comments
07/16/2025

Registration information in comments

Join Myself and Katie for this awesome 2 hour Self Discovery Session, on July 18th, 630pm-830pm Click below to get your ...
07/08/2025

Join Myself and Katie for this awesome 2 hour Self Discovery Session, on July 18th, 630pm-830pm

Click below to get your ticket.

Get ready to explore the power of silence and yoga movement in a unique class that will make you see your body in a whole new light.

Summer Solstice Practice. But can be practiced anytime. NOW ON THE YOUTUBE.
06/21/2025

Summer Solstice Practice. But can be practiced anytime. NOW ON THE YOUTUBE.

Practice this 25min Yoga Flow focusing on the the longest day of the year. Summer Solstice. No Props Necessary.

Let's focus on those Hamstrings. 20min session flowing gently from one pose to the next. Blocks Recommended.Like and S...
06/12/2025

Let's focus on those Hamstrings. 20min session flowing gently from one pose to the next. Blocks Recommended.

Like and Subscribe. I'm almost to 300 Subscribers. Slow and Steady, I'm getting you all hooked in.

Cheryl Ken Minkoff


A gentle flowing movement having a little more focus on the Hamstrings. How the shift of sensation goes along with a change in angle of the body. Enjoy thi...

A 30min Gentle Yoga Session. All poses are seated or laying down. Enjoy all.
05/23/2025

A 30min Gentle Yoga Session. All poses are seated or laying down. Enjoy all.

Get ready for this gentle practice which I needed after a few hikes. A mix of Gentle Somatic Yoga and a bit gentle flow.

Feel the Movement Yoga 30min session is uploaded on YouTube. Working into the hips and shifting sensations.
05/16/2025

Feel the Movement Yoga 30min session is uploaded on YouTube. Working into the hips and shifting sensations.

A 30min Yoga sessions, focusing on the hips and also micromovements to feel the shift of sensation. For All Levels.

May Week 1 - New Upload on YouTube. A 30minute Yin Infused session.
05/09/2025

May Week 1 - New Upload on YouTube. A 30minute Yin Infused session.

Let's slow down a bit and tackle the root. Our hips, back, and upper legs. Also a little tlc to the shoulders. Have props close by if you think you my want ...

Look at this one everyone. At SLS Centre May 25th.
05/07/2025

Look at this one everyone. At SLS Centre May 25th.

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Cochrane, AB
T4C2W1

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