What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 12pm

ARC Pilates

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Cochrane, AB
ARC Pilates

ARC Pilates is a Classical Pilates studio that offers personalized individual movement experiences.

02/13/2026

Happy Friday, ARC Family! 🐘✨

We’re wrapping up the week by giving some major love to the Elephant! No, we haven’t added a zoo to the studio—we’re talking about that classic Reformer move that gives us the ultimate hamstring stretch and core wake-up call. It might look simple, but we all know the “heart” it takes to keep those heels down and that spine lifted!

Speaking of heart... it is Friday, February 13th, and our initiative is beating strong! ❤️

Don’t forget to share your heart today:

Post a photo of a heart (even a hand-heart after your Elephant stretch! 🫶).

Tag to help us raise awareness for Friedreich’s Ataxia.

Earn those extra points toward your Pilates Olympics standing! 🥇

Whether you’re “trunk-showing” on the Reformer or just enjoying the Friday vibes, let’s make it a day full of movement and light.

See you on the mat!

02/12/2026

Resilience, Growth, and a Heartfelt Mission

Just as a tree's intricate roots support its growth, the heart of our mission at ARC Pilates is resilience and growth. This month, as I dedicate myself to , I’m reminded of the incredible strength required to face Friedreich's Ataxia—a strength we also aim to cultivate in every Pilates practice.

FA is a progressive disease that demands immense fortitude from individuals and families. It mirrors, in a profound way, the journey of building strength and adapting in life. Our Pilates method isn't just about strengthening muscles; it's about developing the inner fortitude, balance, and adaptability that help us navigate life's challenges, big and small.

This February, let's honour the unwavering hearts of the FA community. By sharing a heart each day with , we extend compassion, raise awareness, and support the vital search for a cure. It's a call to action from the heart of my business, my life, and our shared humanity.

🌱 What does mean to you?

CureFA

02/02/2026

Whether the groundhog sees his shadow or not, we’ve got a plan to keep you moving! 🐾✨

Groundhog Day is officially here, and while we’re all curious if our furry friend predicts an early spring or six more weeks of winter, we know one thing for sure: it’s always a great day to gather on the mat.

If he does see his shadow and we get more winter, don’t worry—we have our Bronze, Silver, and Gold ARC toques ready to keep you cozy during our Pilates Olympics! Plus, with Lea’s newly expanded hours on Mondays, Thursdays, Fridays, and our Saturday trials, you have even more opportunities to duck out of the cold and into the studio.

Shadow or No Shadow? 🌤️❄️ Tell us your prediction in the comments! Are you ready for an early spring 🌷 or are you happy to have six more weeks of “burrowing” into your favorite winter workouts? 🧘‍♀️

Address

Cochrane, AB
T4C2J9

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 12pm

Telephone

+14038507813

Website

http://www.arcpilates.ca/

Alerts

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