These Two Hands Reflexology

02/18/2026

🧘‍♀️ Heal and reset in just 1 minute! Small mindful actions can calm your body, reduce tension, and boost focus:

💨 Breathe slower than normal
💧 Sip water slowly
🧍‍♀️ Fix your posture
☀️ Step outside for sunlight
❄️ Cold water on your face
🎶 Hum to calm your body
🤲 Rub your hands together
🧖‍♀️ Stretch your neck slowly
🦶 Ground your feet
🙆‍♀️ Do a slow forward fold

✨ Just 60 seconds per tip can make a huge difference for your mind and body. Which one will you try first?

12/12/2025

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09/29/2025

09/22/2025

09/08/2025

02/06/2025

Ever since 2010 until now in 2023 Sarah Jessica Parker is again revealing one repeat wellness appointment (Reflexology) that she's been committed to attending for over twenty years.

'There's this little place in the West Village [in New York] that does reflexology and I've been going there since before my son was born. Its’s down some steps underneath a house and it's only got two chairs in it, but that hour long appointment is a big deal to me, it feels luxurious and can sustain me for weeks,’ she smiles. ‘I count on it.'
https://www.womenshealthmag.com/uk/beauty/skin/a45720939/sarah-jessica-parker-interview/

Back in 2010 Sarah Jessica Parker was sharing beauty tips and must haves.
In that article she recommended "Angel Feet" a Reflexology service in the heart of the West Village on beautiful, tree-lined Perry Street. Her exact words were...

Her beauty indulgences:
"Every now and then, there is this place called Angel Feet [I go to] that's amazing. It's a reflexology place. I don't know about any of that — that doesn't really matter me. The fact is that someone will rub your feet for an hour. I don't care what they find out about my insides, or different organs. That goes in one ear and out the other. The fact of the matter is that they will rub your feet for an hour. You just have to find the hour. It's not inexpensive, and it's not highway robbery. It's right in the middle there. It's worth every penny, I will say!"

I was fortunate to visit and meet Reflexologists Jessie and Denise in New York back in 2017, if you are interested read that blog post here https://spiros-reflexologia.blogspot.com/2017/11/reflexology-in-new-york-sarah-jessica.html

05/24/2023

03/29/2023

'Okotok'

The Big Rock

Carried down from near Jasper after the last ice age, 60 thousand years ago.

12/07/2022

👩‍⚕️⚕️ Thank you, dear healthcare workers,
For all that you do

In times of crisis, you are always there,
Providing comfort, and showing you care.

You work long hours, With little rest,
Putting others first, And giving your best.

So thank you, dear healthcare workers,
For all that you do,
We are forever grateful,
and we appreciate you. 👨‍⚕️ 🏥 🚑

11/29/2022

Rambam Oncology Patients Enjoy Free Reflexology Treatments For cancer patients, balancing body, mind, and soul are important factors in treatment and recovery. Rambam Health Care Campus, Haifa, Israel, is now providing six free, one-hour, reflexology sessions to suitable oncology patients.
https://www.rambam.org.il/en/rambam_news/reflexology_for_cancer_patients.aspx

10/20/2021

Love this!

Love yourself, from the feet up.
Slip off your shoes & connect with the electrical charges of the earth to assist in restoring physical & emotional balance 👣
🌟 And don't forget to find your RCRT™ Today - www.reflexologycanada.org