Nuventure Functional Health

03/07/2023

Looks so good!!

Leave a 💚 if you're ready to try this pesto.

Are you ready for what might just be the most nutritious pesto on the planet?

The combination of kale, avocado, basil, garlic, and nutritional yeast makes this pesto super nourishing, and it’s even more elevated when you add omega-3-rich walnuts to it.

🌱 Get the recipe for our Kale Walnut Basil Pesto:
https://frn.co/3XQv46q
link in bio

01/23/2022

In case you have any in your freezer😕

OTTAWA — Evive Nutrition Inc. is recalling its Immunity Super Functional Smoothie because it contains raw elderberries that may cause cyanide poisoning.

01/12/2022

There is such thing as male menopause. Men have hormones too!

'Late-onset hypogonadism' is a drop in testosterone levels that can lead to mood changes and hot flashes.

01/08/2022

Warm soup for a cold day 🥶🥶 what soups do you like to make when it’s freezing cold outside?

Sit down to a filling and complete serving of protein with this hearty white bean butternut soup complete with chicken and vegetables. Number of Servings: 6 Prep Time:  15 min. Cook Time: 40 min. Total Time: 55 min. Ingredients 2 tablespoons olive oil 4 cups butternut squash, cut into ½-inch dice ...

01/01/2022

Happy New Year to all. May 2022 be the year of YOU!! Time to take care of yourself and your wellness💚💜💚💜💚🖤

12/15/2021

Good tip if you are trying to save money with your groceries❤️

One of my favorite parts of gardening is making salads using all of the fresh vegetables that come out of my garden. There is nothing quite so good as a sun-warmed tomato, or the spectacular

12/12/2021

Questions about starches??

When someone mentions “starchy foods,” they typically don’t mean it in a good way. But there are several types of starches, and not all of them are unhealthy. Here’s what you need to know about starch, which foods contain it, and how to tell if they’re healthy or unhealthy.

11/19/2021

Dr. Anna Cabeca joins the Dr. Axe podcast to discuss stress hormones and shares dietary changes that can keep hormonal balance in check.

11/03/2021

❤️❤️❤️this book 📕

In her new book, Sara Gottfried, MD, offers a four-week plan to balance women’s hormones and metabolism using a modified ketogenic diet.

10/27/2021

Looking for a healthier Halloween?

10/11/2021

So true!

Men and women have different hormonal panels. That could be a reason why women might have a harder time shedding extra pounds compared to their male counterparts. Gynecologist and best-selling women's health author Dr. Sara Gottfried explains how it works in her new book, Women, Food, and Hormones.

09/19/2021

Looks yummy!

Salads are many things, but surprising…? This salad is a smorgasbord of flavors — crunchy cucumber, refreshing cilantro and creamy avocado all set off the tang of feta. And with protein-packed black beans, it’s a complete metabolic picnic, all on one plate! Serves: 6 Prep Time: 15 min. Cook Ti...

09/11/2021

So true!!

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08/17/2021

Looking to increase your gut micro biome? Pass on these foods…

By Leah Zerbe If you’re belly’s totally out of sorts these days, you are not alone. A jolt to your daily routine — and meal plan — can definitely affect your microbiome. So if an out-of-whack schedule is filling your plate with not-so-perfect meals, recommit to supporting your gut with good ...

08/17/2021

👍👍

This might turn out to be a crucial window to try to prevent Alzheimer’s and other chronic diseases that often accompany older age.