Ideal Weight Management

Ideal Weight Management At Ideal Weight Management - You will discover "What's Possible For You." We listen and 'Chart Your Journey.' Choose your path to success. We got you!

Weight Loss, Emotional Eating, Accountability. 1:1 coaching and education are the keys to your success.

🍫 Indulgent. Delightful. Crispy. It is hip to be square—especially when it tastes like chocolate heaven and supports you...
08/23/2025

🍫 Indulgent. Delightful. Crispy. It is hip to be square—especially when it tastes like chocolate heaven and supports your wellness journey too.​

Our Chocolate Crispy Square is packed with:​
✔️ 15g of protein​
✔️ 10g of fiber​
✔️ Only 3g of sugar​

Not only that, but it is gluten free and vegetarian! It’s the kind of snack that feels like a treat—but fuels like a pro 💪 Perfect for a mid-afternoon pick-me-up, post-workout boost, or anytime you want something sweet without the sugar crash. You really can have your chocolate and stay on track. ✨​

Every wellness journey is built on small, meaningful goals. Some feel big and bold, others are quiet and personal, but e...
08/22/2025

Every wellness journey is built on small, meaningful goals. Some feel big and bold, others are quiet and personal, but every single one matters.​

What’s one wellness goal you’re focusing on right now? Maybe it's staying consistent with your meals, moving your body more, drinking enough water, or practicing self-kindness.​

Drop your goal in the comments. You might inspire someone else who’s working on theirs too. Let’s keep showing up and moving forward, one step at a time.​

𝗦𝘁𝗮𝘆 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝗱! Momentum Starts HerePush Past the Excuses 💪Every journey comes with moments that challenge your commitme...
08/21/2025

𝗦𝘁𝗮𝘆 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝗱!
Momentum Starts Here
Push Past the Excuses 💪

Every journey comes with moments that challenge your commitment. When it feels tempting to slow down or give in, take a moment to remember why you started. Maybe it was for your health, your energy, or simply to feel like yourself again. Whatever your reason, it matters.
You are capable. You are strong. You are not alone. Keep going. You've got this. 🔥

Taking GLP-1 meds like Ozempic or Wegovy is a powerful step in your health journey. But did you know that most people re...
08/20/2025

Taking GLP-1 meds like Ozempic or Wegovy is a powerful step in your health journey. But did you know that most people regain much of the weight once they stop? ​

That’s where Ideal Protein comes in. Our protein-rich, low-carb program helps preserve muscle, manage side effects, and supports sustainable weight loss alongside your medication. With expert 1:1 coaching, you’ll get personalized guidance and real support every step of the way. ​

Together, we can close the GLP-1 care gap and help you keep those results for good. Ready to power your progress? Let’s do this! 💪​

That orange creamsicle craving hits different in the summer 🍊🍦​ Instead of chasing down the ice cream truck, try this ea...
08/19/2025

That orange creamsicle craving hits different in the summer 🍊🍦​

Instead of chasing down the ice cream truck, try this easy swap: our Ideal Protein Orange Cream Bars.​

You still get that dreamy mix of citrus and cream, plus 15g of satisfying protein to keep you feeling full and fueled. No sugar crash and no detour from your goals. Just a smart way to enjoy a nostalgic summer favorite while staying on track.​

Enjoy the flavor you love with the benefits your body needs.​

The way you speak to yourself has the power to shape your path forward. 💫 When you encourage yourself with kindness and ...
08/18/2025

The way you speak to yourself has the power to shape your path forward. 💫 When you encourage yourself with kindness and belief, you create a mindset that fuels your progress. The right words can transform your challenges into stepping stones and help you stay motivated through every part of your journey. 💪​

Treat yourself with the same care and support that you give to others. Speak with positivity and watch how it changes everything. ✨​

When Robert first started his weight loss journey, he never imagined he’d be doing pull-ups or fitting into trendy cloth...
08/17/2025

When Robert first started his weight loss journey, he never imagined he’d be doing pull-ups or fitting into trendy clothes. But through hard work, commitment, and Ideal Protein’s support, he lost 130 pounds and transformed not only his body but his mindset. 🏋️‍♂️​

Now, he’s living life with more confidence, tackling the gym with new strength, and feeling better than ever. With his son’s wedding as his motivation, Robert learned how to make healthier food choices and build lasting habits.​

When’s the last time you gave your supplement routine a little summer check-up? ​ Your body’s needs can shift with the s...
08/16/2025

When’s the last time you gave your supplement routine a little summer check-up? ​

Your body’s needs can shift with the season. More time outside, hotter temps, and changes in activity can all impact what kind of support you need. This is a great time to check in and make sure everything you’re taking still lines up with your current goals, habits, and energy levels.​

Need help reviewing what’s right for you? We’re here to support you every step of the way.​

Roughly 90% of your serotonin, the neurotransmitter that helps regulate mood, sleep, and even appetite, is produced in t...
08/14/2025

Roughly 90% of your serotonin, the neurotransmitter that helps regulate mood, sleep, and even appetite, is produced in the gut. That means your digestive health is directly tied to your emotional well-being 💚✨​

When you feed your gut with fiber-rich vegetables, lean proteins, and anti-inflammatory foods, you support a diverse and balanced microbiome. This helps reduce systemic inflammation and strengthens the gut-brain connection, which can lead to improved mood stability, fewer cravings, and better focus 🥬​

Chronic stress, sugar, and processed foods can disrupt this balance, but small, consistent dietary changes can help restore it and support your mental and physical health. 🧠​

Stuffed chicken that feels a little fancy but is still easy enough for a weeknight? Yes, please.​ This flavorful dish br...
08/12/2025

Stuffed chicken that feels a little fancy but is still easy enough for a weeknight? Yes, please.​

This flavorful dish brings together bold taste, balanced textures, and just the right amount of crisp from the air fryer.​

Serve it with a fresh frisée salad and dinner suddenly feels like something to look forward to.​

Every new day brings a fresh start and a new opportunity to take charge of your future. ✨ Change doesn’t have to be a bi...
08/11/2025

Every new day brings a fresh start and a new opportunity to take charge of your future. ✨ Change doesn’t have to be a big leap. It’s the small, intentional actions you take each day that add up to something incredible.​

Don’t wait for the “perfect time.” The time to create change is now. 💪​

Embrace today as the beginning of your transformation. Every choice, every step, brings you closer to the life you want. 🌟​

💬 “I’ve done every diet out there... nothing ever got me to my goal.”​ Teresa spent years chasing results that never stu...
08/10/2025

💬 “I’ve done every diet out there... nothing ever got me to my goal.”​

Teresa spent years chasing results that never stuck. Before moving forward with surgery, she gave Ideal Protein a try, and that choice set everything in motion.​

58 pounds gone, and she’s feeling strong, confident, and finally in control! With consistent coaching and a clear, science-backed plan, she found a plan that actually delivered. 🌟​

Address

Cochrane, AB

Opening Hours

Tuesday 10am - 2pm
5pm - 7pm
Saturday 10am - 1pm

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