What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7:30pm Wednesday 9am - 9:15pm Thursday 9am - 7:30pm Friday 9am - 6:30pm Saturday 7:30am - 5:30pm Sunday 8:30am - 7:30pm

Alchemy Yoga Cochrane

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Canada
Cochrane, AB
Alchemy Yoga Cochrane

We are a yoga studio located in heart of Cochrane. We have a unique assortment of yoga classes.

07/03/2025

Another beautiful client review from one of our amazing yogis 😊 Thank you .rmt for the energy you bring to your class and for sharing your incredible musical talent with our community. We love our members ❤️ Namaste 🙏

07/02/2025

✨ Namaste ✨

At the end of every class, we bring our hands together and say one simple, powerful word: Namaste.

But it’s more than just a closing gesture. It’s a moment of connection.

Namaste means “The light in me honours the light in you.” It’s a reminder that beneath all our differences, we are united by the same energy, the same breath, the same stillness that lives in the heart of every being.

At Alchemy, when we bow and say Namaste, we’re not just ending a practice but also acknowledging the strength, vulnerability, and beauty in each other. So the next time you whisper “Namaste”, know that it’s not just tradition, it’s a moment of unity, gratitude, and grace.

Thank you for showing up.
Thank you for being present.
Namaste. 🙏

07/01/2025

Today we celebrate the land that we’re lucky to call home; strong, free and beautifully diverse. As a proudly Canadian yoga studio, we are grateful to share this space with people from all walks of life, cultures and backgrounds.

Our community is a reflection of what makes Canada so special: kindness, inclusivity, respect and the power of coming together. Whether you rolled out your mat for the first time this week, or you’ve been practising for years, you belong here. Just as you are.

Let’s continue to grow, breathe and move together in unity and love. Namaste 🙏 ❤️🇨🇦

05/21/2025

10 volunteers needed for our annual Footstock 3km/5km/10km/half-marathon water station. Come join us for a fun morning of cheering on and hydrating all the racers. June 1st from 7am-10am at the half way point of the offleash dog park by the Bow Rivers Edge Campground. Pancake breakfast, draw prizes and a t-shirt all included. Sign up at the studio.

05/17/2025

NEW TEACHER ALERT!!! We are please to announce a new member to our teaching family. Chelsey has been teaching yoga since 2016, with a strong focus on Yin Yoga-a practice she offered consistently for over 6 years. As a registered massage therapist, her approach to Yin is deeply grounded in somatic awareness, inviting stillness, release and nervous system support. In 2022 Chelsey completed a long-held dream of hiking the Pacific Creat Trail, a journey that deepened her connection to body’s wisdom and the healing power of slowing down. Her classes offer a space to soften, listen and return to the quiet within. Welcome Chelsey 🙏🏻

05/14/2025

Gyan Mudra is one of the most common mudras used in meditation and yoga because of its effect on the mind. It is associated with the activation of knowledge, concentration, and clear perception. It can help calm mental activity and facilitate deep focus. It is also said to stimulate the connection with inner knowledge, and therefore helpful for personal growth and the awakening of intuition. Namaste 🙏

05/06/2025

There are many things we can do to reduce stress and regulate our nervous system systems. You can take some time to be mindful. Fully present in the moment and tuning in deeply to what’s happening in your physical and emotional body. You can stop to take some deep breaths. You can move your body. You can anchor towards positivity and do something kind for somebody else. You can do something kind for yourself. A few ideas next time you might be feeling in need of nervous system regulation. Namaste 🙏

05/03/2025

Prana Mudra is related to the awakening and the distribution of vital energy in the body. It’s use it’s especially useful when you’re tired, exhausted or lack motivation because it stimulates the flow of prana and strengthens your immune system. A recommended mudra to revitalize oneself, both physically and mentally. Namaste 🙏

04/30/2025

Our May 31 day challenge is coming up. The challenge is to complete 25 registered yoga classes at Alchemy Yoga during the month of May. You can count multiple classes in the same day. Registered workshops count for 2 classes (we have Somatic release May 10th).
Come and practice with our amazing community, connecting the mind, body and soul. There are great prizes including 3 months free yoga membership, clothing and swag.

Entry fee is $10 for members and $100 for non-members which includes unlimited practice for the month of May and the entry fee. All entry fee proceeds will be donated to Cochrane Family Services. You can register through our website events page linked in our bio or come into the studio. See you on the mat! Namaste 🙏

04/29/2025

Just begin… it doesn’t matter where…

Namaste 🙏

04/28/2025

Tongue scraping is an incredible practice. As with any new practice it takes time and consistency to notice the changes and advantages new practices can bring into your life. This is a simple practice you can incorporate into your morning routine and see what happens. Namaste 🙏

04/27/2025

Dan is off to India today and won’t be back until May 28th. This will be an incredible experience for self reflection and growth. is excited to hold down the fort while Dan is away!! Namaste 🙏

Address

346 Railway Street West On Treaty 7 Territory
Cochrane, AB
T4C 2E2

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	9am - 9:15pm
Thursday	9am - 7:30pm
Friday	9am - 6:30pm
Saturday	7:30am - 5:30pm
Sunday	8:30am - 7:30pm

Website

http://www.alchemyyogacochrane.ca/

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