Solar Power Health Inc

Solar Power Health Inc Astrologer. Wellness Retreats. Foraging. Shamanic Reiki. Sound Healing. Ceremony Facilitator. Herbs. Many Herbal Workshops and Plant Spirit Medicine.

Being blessed to be raised with herbal wisdoms I have a passion for plant medicines and incorporating them with sound and energy healing. I am also a Psychological Astrologer providing many group readings, individual readings and creating personalized Astrological Novels. I host many Wellness Retreats in Alberta and BC that include sacred ceremonies and wildcrafting. I have a holistic studio for relaxation sessions combining many of my healing modalities. I teach and practice Shamanic Reiki, Karuna Reiki and Usui Reiki. My studio provides relaxation massage, chakra balancing, aromatherapy, and bamboo massage. I love learning and am an eternal student. Always incorporating new ways to help others on their healing journey.

February 22 — the 2•2•2 Portal — opens a field of alignment, harmony, and intentional attraction.At the same time, we ha...
02/22/2026

February 22 — the 2•2•2 Portal — opens a field of alignment, harmony, and intentional attraction.

At the same time, we have an exact trine between the two great abundance planets:
Venus at 15° Pisces (exalted) trine Jupiter at 15° Cancer (exalted).

Venus governs love, magnetism, desire, and value.
Jupiter governs growth, opportunity, and expansion.

When these two align in a flowing water trine, abundance moves through emotion, intuition, creativity, and relationships. This is supported expansion — not forced. What you nurture grows. What you value multiplies.

How to use this portal:
• Clarify what you desire in love and money
• Make decisions from emotional security, not fear
• Strengthen relationships that feel reciprocal
• Create, share, and invest where your heart feels safe

Where this flows for your Rising Sign (Not Zodiac Sign - Use Your Rising Sign):

Aries – 12th & 4th
Private healing strengthens home and foundation.

Ta**us – 11th & 3rd
Speak your vision. Community responds.

Gemini – 10th & 2nd
Visibility and leadership increase income.

Cancer – 9th & 1st
Expansion changes your identity.

Leo – 8th & 12th
Deep emotional trust unlocks quiet blessings.

Virgo – 7th & 11th
Aligned partnerships open powerful networks.

Libra – 6th & 10th
Refined daily systems elevate your career.

Scorpio – 5th & 9th
Creative courage expands your world.

Sagittarius – 4th & 8th
Emotional security supports shared resources.

Capricorn – 3rd & 7th
Honest conversations strengthen alliances.

Aquarius – 2nd & 6th
Aligned values improve work and prosperity.

Pisces – 1st & 5th
Your authenticity magnetizes joy and love.

The 2•2•2 Portal reminds us: alignment creates attraction.

Message me for more info. This is on average, it won't apply to every individual chart perfectly.

I can do a mini reading on how to build a ritual to use this special time!

I found this too powerful not to share.We are taught to speak of the Universe as if it is either punishing or rewarding ...
02/22/2026

I found this too powerful not to share.

We are taught to speak of the Universe as if it is either punishing or rewarding us. As if every delay is rejection. As if every loss is failure. As if every desire not granted is proof that we are forgotten.

But the Universe is not emotional in the way we are emotional. It is not petty. It is not withholding. It is not sitting in judgment over your timing.

It is reflective.

The Universe mirrors patterns. It amplifies what is repeated. It exposes where you are misaligned. Not to shame you, but to show you.

When something falls apart, we often ask, “Why is this happening to me?” A more powerful question might be, “What is this revealing about me?”

Revealing your attachments.
Revealing your fears.
Revealing where you are abandoning yourself.
Revealing where you are ready for more.

Growth rarely arrives as comfort. It arrives as disruption. A relationship ends. A plan collapses. A version of you dissolves. It feels personal, but often it is structural. The foundation was not stable enough to hold where you are meant to go.

The Universe does not remove what is aligned.

It removes what you have outgrown.

This does not mean everything painful is destiny. It does not mean suffering is romantic. It means there are patterns larger than preference at play. Cycles of expansion and contraction. Creation and collapse. Light and shadow.

You are not separate from that movement. You are part of it.

The same force that spins galaxies also moves through your life in subtler ways. Endings are not punishments. They are transitions. Delays are not denials. They are recalibrations.

The Universe does not owe you ease.

It invites you into alignment.

And when you stop asking for things to stay the same, and start asking to become who you are meant to be, you realize something quietly powerful.

Nothing was against you.

It was all shaping you.

Astrology was never meant to be something you memorize.It’s something you live.On May 3rd, I’m opening the doors to Astr...
02/21/2026

Astrology was never meant to be something you memorize.
It’s something you live.

On May 3rd, I’m opening the doors to Astrology 101 at The Yurt — a full day immersion where we slow down, gather in circle, and learn how to truly understand your birth chart in a grounded, embodied way.

Astrology is a science. It studies the elements, the seasons, cycles of time, and planetary influences on our Earth. It is the language of rhythm and relationship. Once you understand that language, you can apply it in so many ways — to your personality, your timing, your relationships, your purpose.

This isn’t pop-horoscope astrology.
This is psychological astrology. Self-inquiry. Pattern recognition. Radical self-acceptance.

You’ll learn: • The foundations of the zodiac and planetary archetypes
• How to read the language of your own natal chart
• How to work with the rhythms of the Earth instead of against them
• How astrology becomes a tool for compassion — not comparison

You will also receive a full printed manual to support your continued study at home. And if you feel called to keep going, there will be an option to join ongoing online continuing education classes to deepen your understanding and fluency in this sacred language.

We’ll be in the warmth and ambience of The Yurt from 10am–3pm. Expect teaching, discussion, reflection, and practical chart application. Bring your notebook, your curiosity, and your birth details.

If you’ve ever felt called to understand yourself more deeply — this is where you begin.

More information and registration at
www.solarpowerhealth.com

https://www.eventbrite.com/e/astrology-101-tickets-1983657033586





Medusa was not born a monster.Before the snakes and the stone gaze, she was a priestess in Athena’s temple. Devoted. Sac...
02/20/2026

Medusa was not born a monster.

Before the snakes and the stone gaze, she was a priestess in Athena’s temple. Devoted. Sacred. Bound by vows of purity that were meant to protect her. But when Poseidon violated her within those very walls, the story did not end with justice. It ended with punishment.

Not for him.

For her.

Athena, goddess of wisdom and war, turned Medusa’s hair to serpents and made her gaze lethal. Some versions say it was wrath. Others say it was twisted protection, a way to ensure no man would ever touch her again. But either way, the result was the same. Medusa was exiled. Feared. Hunted.

The system failed her. The sanctuary failed her. The goddess she served failed her.

And the world remembered her as the villain.

This is how it happens.

A woman is hurt. She hardens. She builds walls. She becomes sharp, guarded, unapproachable. She stops being easy to access. And suddenly she is labeled bitter, dramatic, dangerous.

But no one asks what happened before the transformation.

No one asks who failed to protect her.

Medusa’s gaze turning men to stone can be read as curse, but it can also be read as boundary. As the body saying, “No more.” As trauma converting vulnerability into survival.

Athena represents the institution, the structure, the system of power. Medusa represents the aftermath of being sacrificed to preserve that system’s image.

When protection fails you, you change. Not because you are evil. Not because you crave destruction. But because your nervous system refuses to be soft where it was once broken.

The woman they fear is often the woman who learned the cost of being unguarded.

Reclaiming Medusa means rewriting the narrative. It means understanding that hardness can be a scar, that rage can be grief in armor, that boundaries can look like hostility to those who benefited from your silence.

Medusa was not the monster.

She was what remained after trust was shattered.

And sometimes the most radical thing you can do is stop apologizing for the ways you survived.

This is a post I found in Hex and Shadow Chronicles. But it very much resonated and is food for thought.

Often the villains are our own creation. Often it is a system that doesn't support.

Some of my deepest passions in life are Astrology, Herbs, and Yoga......and I love incorporating these 3 together!With A...
02/18/2026

Some of my deepest passions in life are Astrology, Herbs, and Yoga......and I love incorporating these 3 together!

With Astrology I have a Jungian approach and love looking through the plot of your life and the glimmers of your personality.

With Herbal Remedies. I love introducing a specific herb so you can develop a relationship with it, see how it works with you. I believe every plant has a spirit and a sacred way to work with each individual.

With Yoga....I like the traditional teachings and incorporating theory with movement, meditation, and awareness. I have been practicing Yoga for over 20 years. And I was blessed to take my teacher training in Rishikesh, where Yoga originated.

I love teaching and I love holding space as people move forward in their own journey.

There is still room in my Satya Retreat at .ca this February 28th.

And the next full day retreat at The Yurt is my Santosha Retreat May 10th. I hope to see you all soon 💕

Satya Retreat - https://www.eventbrite.com/e/satya-retreat-at-the-yurt-a-day-retreat-aligning-with-inner-truth-tickets-1972080039485

Santosha Retreat - https://www.eventbrite.com/e/satya-retreat-at-the-yurt-a-day-retreat-aligning-with-inner-truth-tickets-1972080039485

Every now and then I get a win that becomes a staple!I live for delicious sandwiches on mountain tops. Sitting on a summ...
02/17/2026

Every now and then I get a win that becomes a staple!

I live for delicious sandwiches on mountain tops. Sitting on a summit with fresh sprouts I grow myself, cashew dill dressing (another staple), stone ground mustard I make, delicious pickles, smoked tofu and beet pastrami! Well......my Ta**us Moon is purring, let's just say.

Here are the directions for the recipe:

1. Whisk the marinade ingredients together in a bowl until smooth.

2. Once the golden beets are roasted until tender, let them cool slightly, peel, and slice thinly on your mandolin.

3. Place slices in a shallow dish or jar and pour the marinade over them.

4. Gently toss so all slices are coated.

5. Cover and refrigerate at least 2 hours, ideally overnight. Stir or flip once if you remember.

These get better with age. They are good stored for 5 days after you make them.

Sandwiches, crackers, on their own, buddha bowls, sushi or rice paper rolls.

From sun up to sun down with some kindred spirits on top of a mountain. This fulfills me in every way 💕
02/13/2026

From sun up to sun down with some kindred spirits on top of a mountain.

This fulfills me in every way 💕

Yoga is so much more than stretching or exercise.In its traditional roots it is a full life philosophy called the Eight ...
02/12/2026

Yoga is so much more than stretching or exercise.

In its traditional roots it is a full life philosophy called the Eight Limbs of Yoga — a guide for how we move through the world, care for ourselves, and understand our inner landscape.

The Eight Limbs include:
• Yamas – how we treat others with kindness, honesty, and respect.
• Niyamas – how we care for ourselves through discipline, self-reflection, and contentment.
• Asana – the physical postures that build strength and mobility while teaching presence in the body.
• Pranayama – breath awareness that calms the nervous system and increases energy.
• Pratyahara – turning inward and unplugging from constant external noise.
• Dharana – concentration and mental focus.
• Dhyana – meditation and emotional awareness without judgment.
• Samadhi – a sense of connection, peace, and wholeness.

This is why yoga is such a passion of mine. It fulfills my mental, emotional, physical, spiritual, and community needs in the same way mountain hiking does. Both practices bring perspective, humility, strength, and a deep connection to nature and self.

I teach every Sunday night at Yoga MCC and every Tuesday night at Yoga Spirit. I also host multi-day retreats that weave yoga theory and movement together with herbology and Astrology for a truly immersive experience.

My third love, after mountains and yoga, is crafting in the kitchen. I create whole-food plant-based meals that are deeply nourishing and full of flavor. You can taste these creations at my Alberta and BC retreats where I prepare all the food myself so the experience supports the body just as much as the mind and spirit.

https://solarpowerhealth.com/retreat-summer-solstice-2026/

02/11/2026

Upcoming Day Nature Retreats are officially being launched.

Expect Foraging and Plant Identification, Lake and River Time, Shinrin Yoku, Yoga with a View, Fires, Wild Tea Crafting, and Guided Hikes.

Let me know if you would like to be on the email list, check your spam folders, and keep an eye on social media.

SUMMER SOLSTICE RETREAT IN BRAGG CREEKJune 21–24, 2026Join us at The Deer House — a character log cabin in the woods, bu...
02/10/2026

SUMMER SOLSTICE RETREAT IN BRAGG CREEK
June 21–24, 2026

Join us at The Deer House — a character log cabin in the woods, built in 1954 and surrounded by 30 acres of forest — for a deeply nourishing 3-night retreat honouring the longest days of the year and the light within you.

This intimate gathering weaves together nature, movement, ceremony, sound, and self-inquiry in a way that is inspiring yet spacious. There is time to explore, time to rest, and time to reconnect with what truly matters.

What we’ll experience together:
• Morning Vinyasa Flow Yoga (all levels welcome)
• Evening Yoga Nidra & Alchemy Singing Bowls Soundbaths
• Summer Solstice Ceremony & Opening Circle
• Gene Keys & Astrology Workshops — Vocation & Fulfillment
• Foraging, Wildcrafting & Flower Essence Creation
• Shinrin Yoku (Forest Bathing)
• Wildcrafted Tea Ceremony
• Wim Hof–style Breathwork Sessions
• Spacious downtime for integration and rest

All meals are plant-based, whole-food, gluten-free, and celiac-friendly, prepared with intention and nourishment in mind.

This retreat is for those feeling the call to slow down, reconnect with nature, and realign with their gifts and inner clarity. No prior yoga or astrology experience is needed — just a willingness to arrive as you are.

Private rooms, shared rooms, and bunk options available.
Limited spots to keep the container intimate.

More information and registration in bio.

02/09/2026

Some recent practice sessions in our studio.
Many of you know this space as The Cosmic Womb — a sanctuary of sound, rest, and inner journeying.

The other half of the month, Big Kid Records transforms it into a live recording studio for local jams, emerging artists, and even those simply wanting to create a song for a loved one.
We even host the occasional in-house concert, where community and creativity meet.

Visit the link in my bio to explore the different Soundbath experiences available — from Silent Pure Sound, to Gene Keys & Astrology Sound Journeys, Yin Yoga & Yoga Nidra Sound Experiences, and my personal favorite, Herbology-Infused Soundbaths.

There is truly something for everyone, offered on a regular basis.

If you feel called to record your own musical art in this beautiful space, reach out to Big Kid Records at
www.bigkidrecords.com

Shamanic Yoga Nidra Soundbath — Journey Inward. Only 3 spaces left!February 23rd at 7pmA deeply restorative sound experi...
02/09/2026

Shamanic Yoga Nidra Soundbath — Journey Inward. Only 3 spaces left!
February 23rd at 7pm

A deeply restorative sound experience where Yoga Nidra meditation and crystal singing bowls guide you into the theta brainwave state — the space between waking and dreaming where the subconscious opens, intuition heightens, and the nervous system fully relaxes.

We weave in a gentle Shamanic Journey, calling in the directions to create a protective healing container and inviting you to connect with your power animals and guides as you travel through inner worlds of insight and remembrance.

Held in our intimate Cosmic Womb Sound Studio, you’ll rest on deep memory foam mattresses with blankets and eye pillows, surrounded by planetary gongs and alchemy bowls designed to cocoon you in vibration and safety.

Intentions: deep rest, emotional release, clarity, self-trust, and reconnection to your inner wisdom.

These spaces are created with devotion — a return to stillness, compassion, and the quiet rhythm that always lives within you.

https://www.eventbrite.com/e/shamanic-yoga-nidra-soundbath-tickets-1980729385913

Address

81 Glendale Way
Cochrane, AB
T4C1H9

Opening Hours

Tuesday 10am - 10pm
Thursday 10am - 10pm
Saturday 11am - 7pm

Telephone

+14038040729

Website

https://calendly.com/solarpowerhealth

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