Nature to Nurture Holistic Health

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Cochrane, ON
Nature to Nurture Holistic Health

My mission is to support you on your self healing journey in a holistic way. The motto I keep in my back pocket is "when we know better, we can do better".

With my Holistic Nutrition (R.H.N.C) background, Intuitive Healing Modalities/tools, D-Codes level 1, and emotional release techniques; I want to help you navigate through your current situation to help you find your next "right" step for YOU. My passion is to raise awareness, share my knowledge, share my un-filtered experience, seek and speak truths, find win-wins in every situation (and if you c

an't find them- I like to create them), problem-solve, and forever expand on my development in self-healing. By considering each individuals divine uniqueness and the collective objective, I consider and help you address your multidimensional (Mind, Body, Emotional, Spiritual) needs. If you are feeling blocked, stuck, or having trouble accessing your own knowing of where to start, or what to do next with your undesirable limitations/feelings/beliefs/circumstance/situation, if you have been experiencing pain or any symptom that you haven not been able to address for years; I want to help you! By observing the body, listening to the mind, assessing the emotions, and breaking down patterns we can get to the root problem. Getting to the root problem, we can unwind and alleviate the undesirable symptoms associated to it, and start building new habits, learning new tools, incorporating new ways to "do better", so that we can FEEL better.

~ Intuitive
~Quantum Energy healing (Reiki level II, D-Codes level 1 certified, D-Codes level II enrolled)
~ Nutrition and supplemental support- (C.H.N.C Certified Holistic Nutritional Consultant)
~ Independent Distributor for Young Living

Private message me for questions, any further information and/or booking a session!

06/30/2022

Wellness can mean so many different things at different stages of life. Sometimes living without physical chronic pain is the desired path to wellness that someone is embarking on. Sometimes, it is overcoming struggle in relationships with others/themselves that creates emotional and mental hurdles in their life. What I have learned and experienced is that which ever path it is, it always leads back to how it is affecting our bodies. Our bodies never lie; we need to hear them. See them. Feel them. Know them. Honour them. Love them. Be self disciplined for them.

Mine Truly,

Jennifer ❤

Nature to Nurture Holistic Health

03/11/2022

It is amazing what you can move through when you have the right support with what you are facing at the time. March sessions are $35 for 45 minutes!! www.naturetonurtureholistichealth.com/services

03/11/2022

Welcome everyone!

So so so happy to have you here 💖✨.

I have been on a bit of a journey the past year puzzling the pieces of my life back together. It was a hard, chaotic, beautiful blessing to have fallen apart completely. (I don’t recommend it- but hey, these things happen, and then we need to do something about it). There is no “right” or “wrong” way to do this, but I believe it is important that we navigate and make decisions from our core- our own individual compass if you will- especially when we are in a vulnerable state, or in a state of crisis.
Having the development and ability to function from a state of self governance and accountability is empowering. When doing the dance of learning and unlearning ways in which you used to show up and operate in your life, it gives you parts of yourself back that you haven’t felt in a long time- or if at all EVER.

To stay humble it is important to not forget where we came from, what has helped evolve us, and making decisions moving forward that align us with what makes our souls sing, our hearts happy, and evolving us in constructive ways.

03/09/2022

This and so much more!!!

My personal health improvements have been supported by Essential oils over the past year. From digestion aids, to migraine improvements, emotional wellness, skin and nervous system support- Essential oils have changed my life!

They are safe for everyone- kids, pets, etc.
They are bioavailable and have potent healing agents.

Young Living has a product line that is recognized and registered by the government of Canada as “Natural Health Products” that aid, support, and help reduce so many common symptoms.
Symptoms such as:

Acne, general health maintenance, headaches, joint and muscle pain, stress and relaxation, burns, cuts, and bruises, cough/cold, digestive health, eczema & dermatitis.

I feel like no one needs to suffer anymore. My goal and mission is to help end suffering, and get as many people as I can back to living and thriving ✨🥰

Let me know how I can help you 💖

https://www.myyl.com/jennifer-maclellan

02/28/2022

I have a promotion on for the Month of March!

Huge value at an amazing price, for the ENTIRE- yes you are reading this correctly- month of March!

To book your session, click the link below!

I can’t wait to support you 🌸 ✨💖

https://www.naturetonurtureholistichealth.com/booking

02/28/2022

02/23/2022

Comment on this post to enter the draw!!! ✨🙌🏻✨

02/20/2022

These are some very basic habits that when you incorporate in your day, you will see and feel subtle foundational changes. You may notice how much more energy you have, less pain stopping you from doing other things that you want to do, and more mental clarity to carry you through your day allowing clear decision making to become a lot more effortless.

02/03/2022

Plant medicine. One of the best things I have gotten into for supporting my body.
If anyone knows me, knows that I have always steered clear of over the counter drugs/medicines, for minor discomforts. Such as headaches, cold/flu symptoms, menstrual cramps, digestive upsets, minor inflammation, nerve pain, the TMJ discomfort that I have experienced for 9 years, etc.
I was against most supports actually, I thought I needed to tough through the pain, and let my body do all the work by itself. Little did I know that I was doing such a disservice to myself. No pain-no gain was my underlying belief. My new belief: feel the pain, know the pain, and nurture, relieve, support and nourish your way through the pain.

Introducing high quality essential oils into my life, has taught me that it is okay, and more so- essential to support your body through pain and discomforts. This oil specifically was my two foot in the door experience. Once I followed my curiosity, and intuitively applied this to my neck and temples, it stopped my migraine right in its tracks and calmed my nervous system without my body having any side effects or worries about dosing too much or too little… this was when I fell in love with essential oils.

When you can feel so much better, and not worry about where something is sourced from, how much you are allowed to have/take. It is such a liberating, “take your life back” feeling.

01/26/2022

It is time to start listening. Listen to others to better understand them, their why; their journey, rather than listening to be obedient, or “right”. If we don’t truly care to hear about what someone else thinks or feels than we are not coming for a place of love and compassion and why then do they choose to involve themselves? Is it because they feel they know “better”? Who makes them the “knowers”? Were they appointed? No one is entitled to respect and trust. It is earned and kept with integrity.
We are all humans, and yet so different. what feels right for one person, might not be right for someone else.

So I choose to listen to understand better, not to obey. I will listen to have the chance to hear and connect- AND I might not align- and that should be okay.

We need to own our decisions and not blame others. We need to own our mistakes and reconcile.
We are all human.

One choice, one option is clearly NOT the way to create and keep peace in a civilization.

01/25/2022

Getting my dose of nutrients/probiotics/prebiotics for lunch.

Minced garlic, avocado, peppers, tomatoes, salt pepper, sunflower seeds with a side of sauerkraut. (I LOVE sauerkraut!)

Yuuuuuuum

Giving your body what it needs doesn’t have to be complicated AT all. We tend to MAKE things more complicated.

This lunch took me 5 minutes to make. 5 minutes to feel good on the inside 💪🏻🥰.

Prepare- have ingredients on hand.
Choose- decide things like this more regularly over “quick” meals like grilled cheese.

Why? I would love for you to check out my workshop replay for more details 🥰

Nature to Nurture Holistic Health

01/25/2022

Getting my dose of nutrients/probiotics/prebiotics for lunch.

Minced garlic, avocado, peppers, tomorrow’s, salt pepper, sunflower seeds with a side of sauerkraut. (I LOVE sauerkraut!)

Yuuuuuuum

Giving your body what it needs doesn’t have to be complicated AT all. We tend to MAKE things more complicated.

This lunch took me 5 minutes to make. 5 minutes to feel good on the inside 💪🏻🥰.

Prepare- have ingredients on hand.
Choose- decide things like this more regularly over “quick” meals like grilled cheese.

Why? I would love for you to check out my workshop replay for more details 🥰

01/25/2022

Replay from my live workshop on Gut health and what you can do to get your body back 🥰

01/20/2022

A message to my body.

You have carried me.
I haven’t fully listened to you.
In fact I have blamed you for not being what I thought I have needed and wanted you to be from time to time. It wasn’t truly me. I see now the societal pressure, social norm, restriction, and emotional and mental self preservation that burdened my ability to tune into you, appreciate you, and hear your cues.
I wasn’t listening to you when you told me the burdens were becoming too much for you to bear, the processing was becoming harder and harder. You grew weak, tired, the pain you were screaming my way STILL wasn’t enough for me to hear you. I still carried forward as I was. I didn’t know better.
All the work you were doing, I wasn’t nourishing and nurturing you to support me in my endeavours.. and I was neglecting YOUR needs and ability to thrive. To repair. To replenish.
I hear you now. I hear you tomorrow. For I know, you are the most important to me. Without you, there is no me here. Because of you, I get to wake up every day and experience the world around me in physical form.
I put you before all else. For you are my vessel that carries my soul, my thoughts, my dreams, my heart ❤️

01/20/2022

01/19/2022

Nature to Nurture Holistic Health has been the motivation for me to practice what I preach, and to preach from experience. Implement in my own life the knowledge and tools I have obtained over the years, and be consistent with it to share it with you.

Getting your body back, your health back, and your wellness back after a trauma, life event, or series of life events can feel really hard. Hard is where massive transformation takes place.

Do you ever look back at old photos, or memories and wonder to yourself “where did “I” go?” “Who am I?” “What do I need to do to find myself and get my whole self back?”.
If you think back to parts in your life where you had glimpses of that version of “you” that felt like home, that felt like “this is who I am”, and this version is every representation of who you are on a soul level that you can grow and develop deeper, higher, broader? I have. I represented this version of me once upon a time, but not for a long time- feels like merely glimpses in my memory. I am getting closer to her every day. Every next right step I take. I can feel her in a very close distance. I am making room for her more and more every day. Every old wound, old false reality, limiting beliefs about what I am and have been telling myself I am versus who I TRULY am. The ways that my body carries me through my day, and the ways I support my body- is this truly ME.

This is what I am healing every step of the way. Every imperfectly perfect moment and experience that gets me closer to living my truth, and growing from that truth.

This is why Nature to Nurture Holistic Health was born.

01/14/2022

These!! ❤️❤️❤️

I have a health and wellness info session coming up on January 24th at 6:45 pm MDT. I will be creating a Facebook event with more details.

During this session I will be unveiling some health tips, tools, and supports to get you started on your path to health and wellness.

I will ALSO be releasing some details about my new program coming out in Mid- February!

Hint: It is called “Transformation Foundation Holistic Health bootcamp.” Or something like that.. still a work in progress!

You won’t want to miss it!

Comment below if you want an invite 🥰

Mine truly,

Jennifer xox

Address

Cochrane, ON
T4C

Telephone

+17802394327

Website

http://www.naturetonurtureholistichealth.com/

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~ Certified Holistic Nutritional Consultant ~Employee at Nanoose Edibles Organic Farm ~ Reiki Practitioner

My passion is to help others on their health journey by sharing my knowledge, un-filtered experiences, resources and my forever growing wisdom in self-healing. ***Website under construction***. Private message me your questions!

Nature to Nurture Holistic Health

06/30/2022

03/11/2022

03/11/2022

03/09/2022

02/28/2022

02/28/2022

02/23/2022

02/20/2022

02/03/2022

01/26/2022

01/25/2022

01/25/2022

01/25/2022

01/20/2022

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01/14/2022

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