What are the opening hours?

Monday 8am - 3pm Tuesday 8am - 8pm Wednesday 8am - 7pm Thursday 8am - 8pm Friday 8am - 5pm Saturday 8am - 1pm

B-Well Physiotherapy

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Cochrane, AB
B-Well Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from B-Well Physiotherapy, Medical and health, #8 123-2nd Avenue West, Cochrane, AB.

B Well Physiotherapy is a highly specialized group of professional and highly qualified physiotherapists with extensive post-graduate education that allows us to best deliver our manual therapy and rehabilitation assessments/programs.

12/30/2025

Small, consistent movements today can lead to big improvements all year long. Here’s to a healthy, active 2026! ✨

12/25/2025

Merry Christmas from all of us at B-Well Physiotherapy! Wishing you a joyful, peaceful holiday filled with health, warmth, and movement. 🎄🎅🏼☃️

12/24/2025

🎄 Holiday Hours Notice 🎄

12/22/2025

🎄✨ Spreading a Little Holiday Cheer ✨🎄
This season, we’re feeling extra grateful for our incredible physiotherapists and the kind words our patients share.

12/19/2025

Try these seated stretches ⭐️

12/15/2025

🎄❤️ A heartfelt thank you to our incredible team! ❤️🎄 Our Christmas celebration was a wonderful reminder of how lucky we are to work alongside such a dedicated, supportive, and caring group. We truly have the best staff and are so grateful for each and every one of you. 🥰
A special thank you to Izabella for everything she does and for creating such an amazing clinic with such an incredible team. 🙌🏻 It was a great evening, and we missed those who weren’t able to attend. 🎅🎄

12/11/2025

With all the cooking, wrapping, decorating, and visiting this season, your body is doing more than you think.
A quick stretch break can help you stay loose, relaxed, and pain-free through the holidays. ✨🎅🏼

12/08/2025

Movement! Every time you move, your joints compress and decompress. This pumps nutrients into your cartilage and keeps it strong, smooth, and resilient.
So the more you move (within comfort), the happier your joints are!

12/04/2025

Struggling with front of knee pain? It might be Runner’s Knee (Patellofemoral Pain Syndrome). This common condition often develops from a mix of overuse, muscle imbalance, and alignment issues, not just one single cause.
Understanding what’s behind your pain is the first step toward recovery.  If knee pain is affecting your runs, workouts, or daily activities, our physiotherapists can help identify the root cause and guide you back to stronger, pain-free movement.

12/02/2025

Dealing with shoulder pain?

✔ Strengthen your rotator cuff + upper back muscles ✔ Avoid slouched posture it narrows space in the shoulder joint ✔ Warm up before lifting or overhead activities ✔ Add mobility work for your thoracic spine and shoulders ✔ Listen to early warning signs (clicking, sharp pain, stiffness)

If shoulder pain is affecting your daily life or workouts, our physiotherapists can help identify the root cause.

11/28/2025

All visitors are welcome!🐾🦮
Meet Willow, a sweet 12 year-old girl who is also a service dog.🩵

11/24/2025

Lift Smarter, Not Harder! 🏋️‍♂️
Lifting doesn’t have to strain your back it’s all about technique. Whether you’re picking up a box at work or lifting weights in the gym, these key tips help keep your spine safe and your muscles working efficiently:
🔹 Keep the load close to your body 🔹 Bend at your hips & knees, not your back 🔹 Engage your core as you lift 🔹 Avoid twisting while carrying weight 🔹 Use your legs - they’re stronger than your low back!
Small adjustments = big protection for your spine. If lifting leaves you sore or uncertain, our physiotherapists can help assess your movement and teach proper mechanics.

Address

#8 123-2nd Avenue West
Cochrane, AB
T4C2E7

Opening Hours

Monday	8am - 3pm
Tuesday	8am - 8pm
Wednesday	8am - 7pm
Thursday	8am - 8pm
Friday	8am - 5pm
Saturday	8am - 1pm

Website

https://www.bwellphysio.ca/

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