Mystic Avenue Yoga & Wellness Studio

Mystic Avenue Yoga & Wellness Studio At Mystic Avenue, we believe in the power of holistic wellness and the transformative potential of yoga.

Located in the heart of Colborne, Ontario, our studio is a sanctuary for those seeking balance, mindfulness and inner peace. 💜

✨ This Week at Mystic Avenue ✨Our weekly rhythm continues with yoga and Pilates offerings designed to support your body,...
01/25/2026

✨ This Week at Mystic Avenue ✨

Our weekly rhythm continues with yoga and Pilates offerings designed to support your body, calm the mind and create space to breathe. Whether you’re looking for movement, strength, or deep rest, there’s a class waiting for you.

This Week’s Schedule:

Monday
5:30 pm Fit Flow Yoga with Sam
6:45 pm Gentle & Restore with Sam

Tuesday
10:00 am Hatha Yoga with Sam
5:30 pm Mat Pilates with Anne

Thursday
5:30 pm Mat Pilates with Anne
6:45 pm Hatha Yoga with Sam

Friday
10:00 am Women’s Gentle Yoga with Sam

All classes are welcoming, supportive and suitable for all levels, with options always offered.

📍 Mystic Avenue Yoga & Wellness Studio
🔗 Booking link in bio

We can’t wait to practise with you 🤍

February Yoga & Pilates at Mystic Avenue 💫Our February schedule is here and we are so excited to welcome you back to the...
01/21/2026

February Yoga & Pilates at Mystic Avenue 💫

Our February schedule is here and we are so excited to welcome you back to the mat this month.
Join us for grounding yoga, strengthening Pilates, and intentional movement designed to support your body, mind, and nervous system through the heart of winter.

✨ Special Event
Friday, February 13th at 6 pm
Celebrate Galentine’s Day with us with a fun and feel-good Pilates class.
Bring a friend, move your body, and enjoy an uplifting evening focused on connection, strength, and self-care.

👉 Sign up here or through link in bio:

https://MysticAvenueYogaandWellnessStudio.as.me/

💫 February Class Package Specials
We are offering limited-time class package specials for February, perfect if you are ready to recommit to your practice or try something new.

👉 Purchase packages here or through link in bio:

https://app.acuityscheduling.com/catalog.php?owner=32778407

Whether you are joining us weekly or dropping in when you can, we are so grateful to move with you.

📍 Mystic Avenue Yoga & Wellness Studio
Colborne, Ontario

✨ This Week at Mystic Avenue Yoga & Wellness Studio ✨A new week of movement, breath, and time carved out just for you. W...
01/18/2026

✨ This Week at Mystic Avenue Yoga & Wellness Studio ✨

A new week of movement, breath, and time carved out just for you. Whether you’re looking to build strength, slow down, or simply reconnect, there’s a class waiting to support you exactly where you are.

Come as you are. Leave feeling grounded, supported, and more at home in your body. 🤍

📍 Mystic Avenue Yoga & Wellness Studio
🧘‍♀️ All levels welcome

We can’t wait to see you on the mat. ✨

sign up here or through link in bio:

https://MysticAvenueYogaandWellnessStudio.as.me/

Happy Sunday Mystic Avenue Fam💜Here’s the schedule for this week at the studio, January 12th–16th ✨🧘‍♀️A supportive mix ...
01/11/2026

Happy Sunday Mystic Avenue Fam💜

Here’s the schedule for this week at the studio, January 12th–16th ✨🧘‍♀️

A supportive mix of strength, stretch, and grounding to move you through January with intention 🤍

Monday
5:30 pm Fit Flow with Sam 🔥
6:45 pm Gentle & Restore with Sam 🌿

Tuesday
10:00 am Hatha Yoga with Sam ☀️
5:30 pm Mat Pilates with Anne 💪

Thursday
5:30 pm Mat Pilates with Anne 💪
6:45 pm Hatha/Yin with Sam 🌙

Friday
10:00 am Women’s Gentle Yoga 🌸

We look forward to seeing you on the Mat! 🙏🏽

Book here or through link in bio:

https://MysticAvenueYogaandWellnessStudio.as.me/

✨ This Week at Mystic Avenue ✨Yoga & Pilates Schedule | January 5–10We’re stepping into the first classes of the New Yea...
01/04/2026

✨ This Week at Mystic Avenue ✨
Yoga & Pilates Schedule | January 5–10

We’re stepping into the first classes of the New Year, a beautiful time to return to movement, breath, and connection. Whether you’re easing back in gently or ready to rebuild rhythm, there’s a space for you on the mat this week. 🙏🏽

Monday
5:30 pm Fit Flow Yoga with Sam
6:45 pm Gentle & Restorative Yoga with Sam

Tuesday
10:00 am Hatha Yoga with Sam
5:30 pm Mat Pilates with Anne

Thursday
5:30 pm Mat Pilates with Anne
6:45 pm Hatha/Yin Yoga with Sam

Friday
10:00 am Women’s Gentle Yoga with Sam

No pressure, no resolutions required, just movement that meets you where you are. Come as you are, and begin again, softly. 🧘‍♀️✨💛

Sign up here or through link in bio.

https://MysticAvenueYogaandWellnessStudio.as.me/





🧘‍♀️ We’re Hiring Yoga Instructors 🧘‍♂️Mystic Avenue Yoga & Wellness Studio in Colborne is growing, and we are opening t...
12/31/2025

🧘‍♀️ We’re Hiring Yoga Instructors 🧘‍♂️

Mystic Avenue Yoga & Wellness Studio in Colborne is growing, and we are opening the door to welcome new yoga instructors into our community.

We are a heart-centred, community-focused studio offering yoga, Pilates, workshops, and special events. Our space is warm, grounded, and rooted in connection, not hustle culture. We value presence, authenticity, and teachers who lead from lived experience as much as from training.

✨ We are especially interested in instructors who offer:
• Hatha, Flow, Yin, Restorative, Somatic, or Gentle styles
• Prenatal or postnatal yoga
• Trauma-informed or inclusive approaches
• A grounded, welcoming teaching presence

✨ What we offer:
• A beautiful, calm studio space in downtown Colborne
• A supportive and collaborative environment
• Opportunities for workshops, series, and special events
• A community that truly values its teachers

If you feel called to teach in a space where relationships matter and yoga is more than a workout, we would love to hear from you.

📧 Please send a brief introduction, your training background, and the style of yoga you teach to info@mysticavenue.ca

Please share with a teacher who might be a beautiful fit 🤍

12/31/2025

As I close the door on 2025, I do so with deep gratitude. 🙏🏽

This year was full. Full classes, meaningful conversations, quiet breakthroughs, strong bodies, soft landings, and a community that continued to show up. I watched students deepen their practice, return after long pauses, try something new, and claim space on their mats in ways that felt honest and real. 💜

2025 reaffirmed for me that this studio is more than a place to move. It is a place to land. To regulate. To reconnect. To remember that we are not meant to do this alone.

As I step into 2026, I carry forward what truly matters. Thoughtful programming. An intentional pace. Practices that support real life, real bodies, and real nervous systems.

Thank you for being part of this year.
I am ready for what comes next.

Love, Sam 💕

January invites us to slow down, listen inward, and care for ourselves in a way that feels steady and sustainable ❄️🤍 Wh...
12/22/2025

January invites us to slow down, listen inward, and care for ourselves in a way that feels steady and sustainable ❄️🤍 Whether you are returning to your mat or joining us for the first time, our January schedule offers space to breathe, move, and reconnect with yourself 🧘‍♀️✨

This is not about pushing or perfecting. It is about showing up, tending to your body and nervous system, and letting your practice support you through the darker months 🌙🕯️

View our January class schedule and reserve your spot here or through link in bio.

https://MysticAvenueYogaandWellnessStudio.as.me/

We would love to practise with you in the new year 🤍

Address

24 King Street E
Colborne, ON
K0K1S0

Telephone

+19053555500

Website

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