Mystic Avenue Yoga & Wellness Studio

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Colborne, ON
Mystic Avenue Yoga & Wellness Studio

At Mystic Avenue, we believe in the power of holistic wellness and the transformative potential of yoga.

Located in the heart of Colborne, Ontario, our studio is a sanctuary for those seeking balance, mindfulness and inner peace. 💜

10/12/2025

🍁 Happy Sunday and Thanksgiving, Mystic Avenue Yoga & Wellness Fam! 🍁

Here’s what’s happening this week at the studio:

✨ Monday – No classes (Thanksgiving)
✨ Tuesday 10 AM – Hatha Yoga
✨ Wednesday – No classes
✨ Thursday 6 PM – Flow Yoga
✨ Friday 10 AM – Women’s Gentle Yoga
💖 Saturday 10 AM – 3 PM – Return to the Heart Retreat

Wishing you a weekend filled with gratitude, good food, and quiet moments to simply be. 🌿

10/11/2025

100 classes and counting! 🌸
Congratulations, Jean, on this incredible milestone. Your dedication, consistency, and beautiful energy inspire our whole community. We’re so grateful to have you as part of the Mystic Avenue family. Here’s to the next 100! ✨

10/05/2025

🌿 Weekly Yoga & Workshop Schedule
October 6 – 11 | Mystic Avenue Yoga & Wellness Studio
📍 24 King St E, Colborne

✨ Monday, Oct 6
6 PM — Flow Yoga | Move, breathe, and reset for the week ahead.
7:30 PM — October Harvest Full Moon Experience | Deep trance, ritual, and release. (Note: slight schedule change from 7 PM to 7:30 PM)

🧘‍♀️ Tuesday, Oct 7
10 AM — Hatha Yoga | Gentle balance of strength and stillness.

🌸 Wednesday, Oct 8
6 PM — Somatic & Restorative Yoga | Soften, unwind, and reconnect with your body.

🌑 Thursday, Oct 9
No classes — Take time to integrate, rest, and breathe.

💫 Friday, Oct 10
10 AM — Women’s Gentle Yoga | A supportive, nurturing practice for all stages.

🔥 Saturday, Oct 11
10 AM — Power Flow Yoga | Energize your weekend with mindful movement and strength.

🕯️ Workshop & Class bookings: MysticAvenueYogaandWellnessStudio.as.me
(Link is also in bio)

See you on the mat,
— Sam & the Mystic Avenue Team 💜

09/28/2025

🍂✨ Stepping into October at Mystic Avenue Yoga & Wellness ✨🍂

🧘🏽‍♀️ Monday 6 pm – Flow Yoga
🧘 Tuesday 10 am – Hatha Yoga
🔎 Tuesday 6:30 pm – Workshop: Freeing Yourself from Hidden Mental Programs
🌙 Wednesday 6 pm – Somatic & Restorative Yoga
🚫 Thursday – No Classes
🌸 Friday 10 am – Women’s Gentle Yoga
🔮 Saturday – No yoga class, but join us for Mediumship Development Level 1

A beautiful way to welcome the new month with movement, stillness, and soulful connection 💜

09/26/2025

🍂 Fall Into Yoga October Special 🍂

This October we’re offering a 5-Class Pack for just $65 ✨

As a bonus, when you purchase this package you’ll also receive 10% off our upcoming retreat:
💜 Return to the Heart: A Day of Yoga, Ritual & Reconnection
📅 Saturday, October 18th | 11 AM – 3 PM

Give yourself the gift of movement and deep renewal this October. 🌿

09/25/2025

🍂 Hello October, hello new schedule! 🍂

Here’s what’s happening each week at Mystic Avenue Yoga & Wellness:

🧘‍♀️ Mondays – 6:00 PM | Flow Yoga
🌿 Tuesdays – 10:00 AM | Hatha Yoga
✨ Tuesdays – 6:30 PM | Workshops (themes change weekly!)
💤 Wednesdays – 6:00 PM | Somatic & Restorative Yoga
🚫 Thursdays – No Classes
🌸 Fridays – 10:00 AM | Women’s Gentle Yoga
⚡ Saturdays – 10:00 AM | Power Flow Yoga

Make time for yourself this season, move, breathe, and ground with us. 💜

09/22/2025

🌞 Good morning Mystic Avenue fam! 🌞

Here’s our weekly schedule to help you plan your time on the mat:

🧘‍♀️ Monday – 6:00 PM | Flow Yoga
🌿 Tuesday – 10:00 AM | Hatha Yoga
💤 Wednesday – 6:00 PM | Restorative Yoga Nidra
🚫 Thursday – No Classes
🌸 Friday – 10:00 AM | Women’s Gentle Yoga
⚡ Saturday – Power Flow at 9:00 AM (note the earlier time this week only!)

Take the time to move, breathe, and connect with yourself. 💜
We can’t wait to share the week with you at Mystic Avenue Yoga & Wellness!

09/15/2025

🌸 Return to the Heart: A Day of Yoga, Ritual & Reconnection 🌸

Step away from the busyness of life and into a sacred pause. ✨

Join us at Mystic Avenue Retreat Centre in Castleton, ON for a women’s retreat designed to nourish body, mind, and spirit. Through heart-centred yoga, soothing self-care practices, sound bath meditation, a meditative labyrinth walk, and a sacred closing ritual, you’ll be gently guided back to the wisdom of your own heart.

🗓️ Date: Saturday, October 18th
⏰ Time: 11:00 AM – 3:00 PM
📍 Location: Mystic Avenue Retreat Centre, Castleton, ON

What’s included:
🌿 Gentle yoga practice (all levels welcome)
🎶 Sound bath meditation
🥗 Nourishing meal
🔥 Reflection + ritual by the elements
🧖‍♀️ Self-care sanctuary (sauna, swim spa, and quiet rest space)
✨ Guided labyrinth walk & closing circle

💫 This retreat will be lovingly guided by Sam Tkalec, head yoga instructor at Mystic Avenue. Sam brings a heart-centred approach to yoga and healing, weaving in meditation, sound, and sacred practices that help you reconnect with balance, presence, and inner wisdom.

💌 Spaces are limited to keep this gathering intimate. Reserve your spot today and give yourself the gift of presence, renewal, and reconnection.

👉 https://MysticAvenueYogaandWellnessStudio.as.me/ReturntoHeart

With love,
Return to the Heart Retreat Team 💗

09/14/2025

✨ Happy Sunday Mystic Avenue fam ✨
Here’s what’s happening at the studio this week, Sept 15–20:
🧘‍♀️ Monday – 6:00 PM | Flow Yoga 🌞 Tuesday – 10:00 AM | Hatha Yoga 🌙 Tuesday – 6:30 PM | Workshop: Connecting with Your Spirit Guides 💤 Wednesday – 6:00 PM | Restorative Yoga Nidra 🌊 Thursday – 6:00 PM | Flow Yoga 🚪 Friday & Saturday – Studio closed for a special event
Take time for yourself, move your body, and reconnect with your breath. 💜 We can’t wait to see you on the mat this week at Mystic Avenue!

Address

24 King Street E
Colborne, ON
K0K1S0

Telephone

+19053555500

Website

http://www.mysticavenue.ca/

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