Mystic Avenue Yoga & Wellness Studio

Mystic Avenue Yoga & Wellness Studio At Mystic Avenue, we believe in the power of holistic wellness and the transformative potential of yoga.

Located in the heart of Colborne, Ontario, our studio is a sanctuary for those seeking balance, mindfulness and inner peace. 💜

12/15/2025

🧘‍♀️ Discover the Power of Mat Pilates!
Starting this January, Mystic Avenue Yoga & Wellness Studio is excited to offer Mat Pilates classes every Tuesday and Thursday at 5:30 p.m.

Led by our newest instructor, Anne Woollacott, these classes focus on strengthening your core, improving flexibility, and enhancing body awareness—all from the mat, using just your own body weight.

Come move with us in a warm, welcoming space at 24 King St. E., Colborne.

💫 Spots are limited, so reserve yours now: https://MysticAvenueYogaandWellnessStudio.as.me/MatPilates

✨ This Week at Mystic Avenue Yoga ✨Take a pause, breathe deeply, and settle into a rhythm that supports your body and ne...
12/15/2025

✨ This Week at Mystic Avenue Yoga ✨

Take a pause, breathe deeply, and settle into a rhythm that supports your body and nervous system. Whether you’re craving movement, stillness, or deep rest, there’s a class for you this week.

🧘‍♀️ Monday 6:00 PM
Flow Yoga

🌿 Tuesday 10:00 AM
Hatha Yoga

🔔 Wednesday 6:00 PM
Restorative Yoga + Sound Bath
Pay What You Can

🌸 Friday 10:00 AM
Women’s Gentle Yoga

All classes are held at Mystic Avenue Yoga & Wellness Studio, 24 King St. E., Colborne.
Book ahead to save your spot, or message us with any questions. We can’t wait to practise with you 💛

✨ This Week at Mystic Avenue Yoga ✨Join us on the mat and move through the week with intention, breath, and presence. Wh...
12/14/2025

✨ This Week at Mystic Avenue Yoga ✨

Join us on the mat and move through the week with intention, breath, and presence. Whether you’re looking for gentle grounding or mindful strength, there’s space for you here.

🧘‍♀️ Monday 6:00 PM
Flow Yoga

🌿 Tuesday 10:00 AM
Hatha Yoga

🌙 Wednesday 6:00 PM
Hatha + Yin

🌸 Friday 10:00 AM
Women’s Gentle Yoga

All classes are held at Mystic Avenue Yoga & Wellness Studio, 24 King St. E., Colborne.
Book ahead to save your spot, or message us with any questions. We can’t wait to practise with you 💛















January is calling us back to the mat, back to our breath and back to the routines that help us feel strong and centred ...
12/12/2025

January is calling us back to the mat, back to our breath and back to the routines that help us feel strong and centred ✨🧘‍♀️ Here is what is waiting for you at Mystic Avenue as we begin a fresh new year together.

Mondays
5:30 pm Fit Flow 💪
6:45 pm Gentle and Restore 🌿

Tuesdays
10 am Hatha ☀️
5:30 pm Mat Pilates ✨

Wednesdays
6:30 pm Mystic Workshops 🔮

Thursdays
5:30 pm Mat Pilates 🤍
6:45 pm Hatha and Yin 🌙

Fridays
10 am Womens Gentle Yoga 💗

January Specials
69 dollars plus HST for new members, one month unlimited 🌟
99 dollars for one month unlimited yoga and mat Pilates
175 dollars plus HST for January and February unlimited yoga and mat Pilates

Start the year with movement that feels grounding, nourishing and empowering. Your mat is waiting 🕯️🧘‍♀️

Sign up for A Class:

https://MysticAvenueYogaandWellnessStudio.as.me/

Purchase Your Package Here:

https://app.acuityscheduling.com/catalog.php?owner=32778407

Discover Movement That Empowers✨ New Mat Pilates Classes Start January 6 at Mystic Avenue ✨Meet Anne Woollacott, our new...
12/10/2025

Discover Movement That Empowers
✨ New Mat Pilates Classes Start January 6 at Mystic Avenue ✨

Meet Anne Woollacott, our newest certified Mat Pilates instructor. With a background in competitive dance, years of yoga experience, and a passion for movement that builds confidence, Anne brings a patient, upbeat, and empowering approach to every class.

Whether you’re brand new to Pilates or rediscovering your flow, Anne’s sessions will meet you exactly where you are, helping you feel stronger, more connected, and just a little bit lighter.

Join us in our bright, modern studio with free street-level parking and explore a practice that nurtures your health and wellness.
🧘‍♀️ Bonus: We also offer yoga!

🗓️ Classes: Tuesdays and Thursdays at 5:30 p.m., starting January 6
📍 24 King St. E., Colborne
💫 Unlimited Yoga and Mat Pilates packages available
📥 Book a class now:

https://MysticAvenueYogaandWellnessStudio.as.me/

🌿Discover Movement That Empowers🌿✨ New Mat Pilates Classes Start January 6 at Mystic Avenue ✨Meet Anne Woollacott, our n...
12/10/2025

🌿Discover Movement That Empowers🌿

✨ New Mat Pilates Classes Start January 6 at Mystic Avenue ✨

Meet Anne Woollacott, our newest certified Mat Pilates instructor. With a background in competitive dance, years of yoga experience, and a passion for movement that builds confidence, Anne brings a patient, upbeat, and empowering approach to every class.

Whether you're brand new to Pilates or rediscovering your flow, Anne’s sessions will meet you exactly where you are, helping you feel stronger, more connected, and just a little bit lighter.

Join us in our bright, modern studio with free street-level parking and explore a practice that nurtures your health and wellness.

🧘‍♀️ Bonus: We also offer yoga!

🗓️ Classes: Tuesdays and Thursdays at 5:30 p.m., starting January 6
📍 24 King St. E., Colborne
💫 Unlimited Yoga and Mat Pilates packages available
📥 Book your spot now: https://MysticAvenueYogaandWellnessStudio.as.me/classes

12/09/2025

✨ Restorative Soundbath – Wed. Dec. 17 at 6 PM ✨
Join us for a deeply relaxing Restorative Soundbath at Mystic Avenue Yoga & Wellness Studio, 24 King St. E., Colborne.

This immersive experience uses the healing vibrations of sound to help calm your nervous system, release stress, and restore balance to mind and body. Whether you’re new to soundbaths or a returning soul, you’re welcome here.

🕕 Time: Wednesday, Dec. 17 at 6 PM
💰 No fee to register – Pay-what-you-can at the event
📍 Location: Mystic Avenue Yoga & Wellness Studio, 24 King St. E., Colborne

Reserve your spot now through the link below or send a DM:
👉 https://MysticAvenueYogaandWellnessStudio.as.me/RestoreSound

Spaces are limited – we’d love to hold space for you. 💜

12/09/2025

One whole week with the sweetest kitties. Jack & Rose 💜

Hey Mystic Avenue fam, I hope you are enjoying this snowy December. Here is your schedule for the week of December 8th t...
12/08/2025

Hey Mystic Avenue fam, I hope you are enjoying this snowy December. Here is your schedule for the week of December 8th to 12th ❄️

🌙 Monday – Flow Yoga at 6pm
🌙 Tuesday – Hatha at 10am
🌙 Wednesday – Hatha/Yin at 6pm
🌙 Friday – Women’s Gentle Yoga at 10am

A soft space to move, breathe, and come back to yourself. We would love to see you on the mat this week 🧘‍♀️✨




12/05/2025

You forgot didn’t you? 😘 don’t worry I’ll remind you every 10 seconds!

Keep connecting to your breath and your body! 💜

I hope everyone has a wonderful weekend. 💜

Love, Sam

✨ Your weekly reminder to make time for you ✨Join us at Mystic Avenue Yoga & Wellness Studio this week:🧘‍♀️ Monday6 pm F...
11/30/2025

✨ Your weekly reminder to make time for you ✨

Join us at Mystic Avenue Yoga & Wellness Studio this week:

🧘‍♀️ Monday
6 pm Flow Yoga

🌿 Tuesday
10 am Hatha Yoga
6:30 pm Creating Sacred Space Workshop with Kim

🌙 Wednesday
6 pm Hatha/Yin Yoga

💖 Friday
10 am Women’s Gentle Yoga

Roll out your mat, breathe deeply and reconnect with your body, mind and spirit. We cannot wait to see you in the studio 🌟

Address

24 King Street E
Colborne, ON
K0K1S0

Telephone

+19053555500

Website

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