Our trained physiotherapists use proven, gentle techniques.
These treatments help your brain and inner ear re-balance, restoring stability, reducing dizziness, and improving confidence in everyday movement.
Don’t let dizziness control your life — we can help you regain your balance.
📞 Book your assessment today at Impact Health Physiotherapy.
11/14/2025
🌟 We’d Love Your Feedback! 🌟
Have you visited Impact Health recently?
Your experience means a lot to us — and your feedback helps others find the care they need too! 🙌
If our team has helped you move better, feel stronger, or live pain-free, please take a moment to leave us a review 💬
It only takes a minute, but it makes a big difference!
11/07/2025
Can Massage Therapy Really Help with Severe Pain?
Absolutely — and here’s why 👇
Massage therapy isn’t just about relaxation.
It helps to:
✅ Reduce muscle tension and stiffness
✅ Improve blood circulation
✅ Ease nerve compression
✅ Promote faster healing and mobility
Whether your pain is caused by stress, injury, or chronic tension — massage therapy can be a powerful part of your recovery plan.
💆♀️ At Impact Health, our experienced therapists combine hands-on techniques with clinical understanding to help you feel and move better.
📍Book your session today and take the first step toward lasting pain relief.
11/04/2025
Happiness is the highest form of health. 💛
At Impact Health, we believe true wellness isn’t just about healing the body — it’s about restoring balance, confidence, and joy in every step you take.
From pain relief to movement recovery, we’re here to help you feel better, move better, and live happier. 🌿
📍Visit us today and take the first step toward your healthiest, happiest self.
10/31/2025
🎃 Happy Halloween from Impact Health! 👻
Wishing you a fun, safe, and spooktacular day!
Don’t let pain haunt you — our team is here to keep you moving and feeling your best. 💪🕸️
10/30/2025
Got swelling after an injury?
Physio taping isn’t just for athletes — it helps reduce inflammation, ease pain, and boost healing.
It’s gentle, effective, and works perfectly with your physio sessions.
👉 Book your recovery session today!
10/24/2025
💪 How much is enough?
That’s one of the most common questions we get when it comes to rehabilitative resistance training.
Here’s the truth ⤵️
👉 It’s not about lifting heavy — it’s about lifting smart.
👉 The right amount depends on your injury, recovery stage, and overall strength goals.
👉 For most people in rehab, 2–3 focused sessions per week with proper progression and guidance from your physiotherapist is ideal.
Resistance training helps you:
✅ Rebuild strength and stability
✅ Prevent re-injury
✅ Improve mobility and confidence in movement
Remember — consistency beats intensity.
Start where you are, and build from there.
📍 Impact Health Physiotherapy
Move stronger. Recover better.
10/20/2025
💬 Have you visited a physiotherapist in the past?
Whether it was after an injury, for posture correction, or just to move better — every visit tells a story of recovery and progress. 💪
At IMPACT Health Physiotherapy, we’re here to make that next step even better — personalized care, modern techniques, and a team that truly listens.
✨ Your health journey starts with movement.
Comment below 👇 — what was your experience with physiotherapy?
10/17/2025
Weekend plans? Great.
But if pain keeps tagging along… it’s time to listen.
Don’t wait until Monday — book your appointment today and start feeling the impact
10/13/2025
Happy Thanksgiving from all of us at Impact Health!
We’re so thankful for our amazing clients, dedicated team, and supportive community.
May your day be filled with health, happiness, and good company. 🍂🦃
10/09/2025
🦵 How to Avoid Common Knee Injuries
Your knees are one of the hardest-working joints in your body — protect them before they protest! 💪
Here are 7 smart ways to prevent knee injuries:
1️⃣ Warm Up Before Exercise – Cold muscles = higher injury risk. Always start with gentle stretches or light cardio.
2️⃣ Build Strength – Strong quads, hamstrings, and glutes support your knees.
3️⃣ Don’t Skip Rest Days – Overtraining can lead to strain or ligament tears.
4️⃣ Wear Proper Footwear – Supportive shoes reduce impact and improve alignment.
5️⃣ Watch Your Form – Poor posture during workouts or lifting can twist the knee.
6️⃣ Maintain a Healthy Weight – Extra pressure on the knee increases risk of injury.
7️⃣ React Early – Pain, swelling, or stiffness? Don’t ignore it — early physiotherapy prevents long-term damage.
🏥 Protect your movement. Protect your knees.
Visit IMPACT Physiotherapy for personalized injury prevention and recovery programs.
10/06/2025
Did you know?
Nutrition plays a major role in physical therapy and recovery! 🥦💪
What you eat directly affects how your body heals, builds strength, and fights inflammation.
✅ Proper nutrition supports tissue repair
✅ Reduces muscle soreness
✅ Improves energy and performance during rehab
✅ Speeds up overall recovery
Fuel your body the right way — it’s the foundation of every successful physiotherapy journey.
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Contact The Practice
Send a message to Impact Health Physiotherapy and Sports Injury clinic Cold Lake:
IMPACT Health Physiotherapy & Sports Injury Clinic (Formerly known as Cold Lake Physiotherapy Clinic) was founded in 2017 by a vision to provide all advanced rehab services under one roof and today IMPACT Health group is one of the fastest growing Physiotherapy company in Alberta. IMPACT Health was launched as a small practice in the Town of Cold Lake in September 2017 which is 2400 sq/ft renovated state of the art clinic today. In less then 3 years IMPACT Health group expanded from Cold Lake, Bonnyville, St. Paul, Edmonton, Innisfail, Brooks, Medicine Hat and is dedicated to ensuring the latest evidence-based care, delivering it using the most modern technology available, and a holistic approach to health that allows each patient to receive a unique program of care to heal fast and effectively.
We are distinguished for our in-depth assessments and holistic approach that allows us to determine the undermining cause of your pain and treat it effectively. We treat causes, not just symptoms, and that makes the difference to the many patients who often feel long-term relief from acute and chronic pain for the first time in many months.
We believe you need the one-on-one care of our licensed, experienced physiotherapists to not only perform the therapy, but to educate you on what is happening in your body and encourage you to be a partner in your care.
We have an enviable reputation for our success in the treatment of sports injuries, women’s health issues such as pelvic floor conditions, and work-related injuries and motor vehicle accident injuries.
We also successfully treat chronic pain conditions where the patient had given up hope they could find relief. Custom orthotics, disability claims, and vertigo and balance issues are among the many other health issues we address successfully.
Services we offer:
1.Physiotherapy/Sports Physiotherapy
2.Radial Shockwave Therapy(EMS)
3.Pelvic Floor Physiotherapy
4.Medical Acupuncture/Dry needling
5.Massage Therapy
6.K - Laser Therapy (Class 4)
7. Vestibular Therapy(Vertigo, Dizziness and balance disorder)
8. Custom foot Orthotics
9. Custom knee Orthotics
10. Chronic Pain Management
We are accepting new clients now for in person therapy, to book an appointment call us at 780-594-2083 or book online @
