What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Woosa Massage Therapy

Home
Canada
Cold Lake, AB
Woosa Massage Therapy

https://www.mindbodyonline.com/explore/locations/woosa-massage-therapy

Woosa Massage Therapy, shared building space with ARRAY FASHIONS, parking and entrance for WOOSA located behind building(drive in through back ally)

01/22/2026

Today with Sandi 11:00/12:30/2:00
$60-not covered
Text 780-573-9874 or MINDBODY app to book

01/21/2026

How many hugs do we actually need each day?

Hugs stimulate oxytocin, the hormone responsible for connection, safety, and emotional regulation.

Research suggests: • 4 hugs = help us get by • 8 hugs = support emotional balance • 12 hugs = encourage deeper well-being

Touch is one of the fastest ways the body understands safety.

This is why massage works so deeply. If hugs are limited — or when life feels heavy — therapeutic touch offers similar benefits.

Sustained, intentional pressure supports the parasympathetic nervous system, encourages oxytocin release, and allows the body to shift out of fight-or-flight and into rest, repair, and regulation.

At Woosa, massage isn’t just about muscles — it’s about connection, grounding, and feeling held. Sometimes your body needs more than words. Sometimes it needs safe, supportive touch.

01/16/2026

If this resonates, you’re in the right place. Thank you for being here, for listening, for growing alongside us.

This space is shifting — more depth, more intention, more of what truly supports you.
 I’m grateful you’re part of it.
 

01/06/2026

A little Tash appreciation 🤍
 Behind these fun facts is a whole lot of behind-the-scenes magic that deserves a moment.

During the build of this new space, Tash played a role in shaping the final outcome—often by helping me realize what wasn’t the vibe. For someone like me who wants every decision to feel like the right one, that clarity was everything and helped us land where we are now.

What’s easy to miss is how overwhelming the process became. It was long, intense, and at times likely contributed to burnout and disappointment on her end. And yet—she showed up, took it like a champ, and kept offering honesty, patience, and support.

Not an easy ride—but an important one. Grateful for the care you brought into every step 🤍🌿

01/02/2026

Meet Tash 🤍
�She’s been part of the massage world for a few years now, and recently made the bold decision to fully step into it—leaving behind a career in sales to immerse herself in health and wellness.

A true go-getter, Tash brings focus, curiosity, and intention into every treatment, while learning the art of balancing her natural hustle with nervous system regulation.

Curious, dedicated, and always evolving, she’s here to grow, learn, and care deeply—both for her clients and herself.

12/17/2025

The last ten years have taught me a lot about not giving up. About trusting myself. About showing up—especially on the hard days.

For a decade, I worked toward this vision without taking more than a week off from massaging. I showed up through exhaustion, uncertainty, and every growing pain that comes with building something from the ground up.

I even saw clients days after giving birth to both of my children and handled behind-the-scenes business hours after delivery. For a long time, that felt like bragging rights.
Now, I see it a little differently.
 My kids are growing faster than I can keep up with, and time suddenly feels more precious than productivity.

This doesn’t mean I’ll be massaging less—it simply means I’m learning to set better boundaries and prioritize more intentionally.

With this incredible team at Woosa, I finally feel supported enough to shift from constant building mode into balance.

I kept showing up for Woosa, and now I get to show up more fully for my other most important role—being a mom 🤍
 So grateful for this season, this space, and the people who make it all possible.

12/11/2025

Sharing a few fun facts about Santi today ✨
 She’s been such a natural fit here, and her warm, tuned-in vibe makes her just as lovely to know as she is to book with.

12/09/2025

Introducing Santi, a gentle soul with powerful hands.
 She slipped seamlessly into the Woosa Crew with her kindness, calming energy, and effortless warmth.

Though still early in her career, her precision and intuitive touch feel wonderfully refined.

Expect deep pressure, thoughtful technique, and a therapist who’s blooming beautifully into her craft.
 Your next favourite massage might just be with her. 💆‍♀️✨

12/02/2025

✨ 12 Days of Giving ✨
 Starting December 8th, we’re honouring the people who make Woosa possible — you.

Each day, we’ll be sharing a thoughtful little giveaway as a heartfelt thank-you for your support, your presence, and the trust you bring into our space.

Our final draw lands on December 19th, beautifully aligning with our Grand Opening.

A perfect way to wrap up this season of gratitude and begin a new chapter of ease and wellness together.

Thank you for being part of our story. 💚

11/30/2025

✨ Sparkle in the Park × Grand Opening GIVEAWAY! ✨
 We’re celebrating the season of twinkle lights, cozy vibes, and fresh beginnings — and we’re doing it in true Woosa style.

To mark Sparkle in the Park and the grand opening of our ‘new’ space, we’ve put together the ultimate feel-good gift package. 🎁💚

The winner will receive a dreamy combo of: ✨ Relaxing massages ✨ Soothing float therapy sessions ✨ Curated Woosa Bundle

To enter: ✨ Like this post ✨ Follow .massage.therapy
✨ Tag your friends/family

The lucky winner will be drawn on December 19th — just in time to wrap up your year with a little extra glow. 🤍✨

11/28/2025

A few little truths about me ✨

I love what I do, I love the energy we create here, and I’m grateful for every face that walks through the door.

Thanks for being part of the Woosa world — one nurturing treatment at a time.

11/27/2025

Hey, I’m Heather — bringing soothing energy and intuitive comfort to every session. ✨
 My goal is to blend spa-level pampering with therapeutic techniques to support nervous system regulation, soothe stressed minds, and bring the body back into balance.

My approach is equal parts nurturing and effective: a mix of spa health, recovery-focused care, and that signature intuitive touch that makes every session feel like it was made just for you.

Whether you’re craving deep relaxation, targeted therapeutic work, or a moment to simply exhale…
 Relax, reset, and let me take care of you — your nervous system will thank you. 🤍

Address

5123 50th Avenue #105
Cold Lake, AB
T9M1P1

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+17805739874

Website