Vicki Tree Yoga and Wellness, 3626 Line 5 North, Coldwater, ON (2025)

11/06/2025

Our Signature Relaxation classes continually sell out.

Wonder what all the fuss is about? Come see for yourselves! No - you do not need to know how to "do yoga". If you love relaxing, this is for you!

But...you will have to hurry to snag your spot. Class sizes is from 12 – 16 depending on which class. Extra instructors for lost of pampering.

Many classes are full for November, but with December just recently released get them soon.

- Hot Stone Sound Bath UNION (hot stone and sound bath 2hr)
- Hot Stone Fusion (hot stone, release of hips + sound immersion 2 hr)
- Hot Stone Relaxation (hot stone 90 min)

Descriptions below of each one below!

• Hot Stone Relaxation Class: (Vicki Tree ’s Signature Class): This 90 minute journey "bathes" you in stones, blankets, sand bags, music, breathwork, scents and other pampering extras. This magical experience consists of four carefully chosen deeply soothing postures. You will feel the warmth and gentle weight of heated stones being placed onto your body as we move through a peeling on and peeling off process of the props, leaving you light and refreshed. This luxurious practice will leave feeling soothed, grounded and nurtured.

• Hot Stone Sound Bath UNION: This is a 2 hour class where hot stone meets sound bath. It allows for sound vibrations throughout the body by using a variety of instruments, coupled with hot stones and breath work. This soul filling 2 hr journey will carefully blend meditation, hot stone relaxation, sound bathing with bowls, drums, bells and more plus touch, essential oils and visuals to help you gently drift off into bliss. Bask in the sensations the class evokes and leave feeling rejuvenated, grounded and at peace from the inside out.

• Hot Stone FUSION: “All the favourites”: This two-hour speciality class is a "fusion" of Vicki Tree's favourite offerings: gentle happy hips stretch, hot stone relaxation class couples with sound bath immersion and meditation. This experience begins with an emotional release by gently releasing stuck energy in hips/back with 30 min of gentle movements lying on your back or seated. Next comes the Hot Stone Relaxation with sound bath weaved throughout. We end with a gentle mini meditation. This carefully crafted two-hour class allows you to PAUSE and reset by preparing your body first to be ready to receive, followed by a full surrender of mind. The class is designed for all bodies, genders and minds.
Book: vickitree.com

11/02/2025

JOIN US FOR OUR VICKI TREE LED PAUSE TO RESET RETREAT

Sunday Nov. 16th 9:00 – 3:30pm

Join Virginia for this one-day retreat. Together, with some special guests we will move with care, soak in inspirational and empowering talks, nourish our bodies with wholesome, nutrient-rich food, and finally melt into deep relaxation with a hot stone and sound bath immersion.

Itinerary:

This retreat eases you into the day with a wellness circle, mindful movement and a grounding meditation to tap into your inner calm. This is followed with an uplifting and empowering Talk With Pam Rocca, followed by a wellness chat with Dr. Jody Snider (ND) on hormone balance and the nervous system.

After all that goodness, we enjoy a healthy meal that fuels the body and mind.

We seal out the day with a transformational class called Hot Stone FUSION. This class is our signature 2-Hour Stress Release Experience designed by Vicki Tree with hot stones and sound immersion with MJ Crawford. It begins with 30 minutes of gentle hip and back movement to release emotional tension. Then surrender to deep relaxation with warm stones, healing sound, and meditation woven throughout. It's the ultimate preparation for full-body and mind reset.

This retreat is a sacred pause — a day to slow down, feel, release, and reset.

You deserve this time for YOU.

Book: vickitree.com under specialty retreats or email wellness@vickitree.com

10/31/2025

JUST ADDED.

SOUND IMMERSION WITH MJ CRAWFORD.

Saturday Nov. 15th 6:00 – 7:30pm. $45

Enjoy MJ and her array of instruments. She has it all, and so loving guides you through an experience with sound vibrations like no other. MJ Crawford is a Certified Sound Practitioner (Canada), Certified Sound Therapy and Sound Healing (out of India), Qi-matic Healing (ongoing training), Shamanic Practitioner and a Reiki Master. Playing intuitively, her sessions take you on a journey of inner discovery and release.

Her 90 minute sound immersion meditation is deeply restorative and unique, designed to balance your energy, nurture your body, calm your mind, awaken your spirit and align you with your inner wisdom. Deepen your connection with the heartbeat of the sacred drum. Drift off in the soothing tones of the crystal singing bowls. Ground yourself with sounds of nature from her carefully chosen instruments. Nothing is amplified or pre-recorded. You will feel refreshed, restored and balanced.

Harmonic vibrations of singing bowls, the gong, chimes and other intentional instruments representing cultures from around the world will guide you into a meditative state, shifting your brainwaves and soothing your nervous system. As we soften into these sound waves, we open the door to healing, relaxation and deep nourishment, taking time for ourselves - allowing the body and mind to enter a place of restoration and quiet clarity. Through carefully created soundscapes you will embark on a journey of profound relaxation, clearing, discovery and inner harmony.

BOOK: vickitree.com under speciality classes/retreats

10/27/2025

Vicki Tree, located in Horseshoe Valley, has it all.

Come energetically sweat with us, or opt for a soothing calm relaxation class. This weekend we had our Sweat and Chill Retreat with Pilates, sculpt, hike, lunch happy hips and hot stone relaxation. The next Sweat and Soothe is in February and March.

In November we have two calm and peaceful retreats to reconnect to YOU. Ultimate Indulgence on Sun Nov. 30th and Pause to Reset on Sun Nov. 16th.

Bring a friend or come solo. A perfect gift that is an experience instead of materialistic.

Our signature relaxation classes have every month. Those are sought out, revamped and retested. Hot stone, Hot Stone plus Sound Union and Hot Stone Fusion. Three types to feed your mind and body.

Book vickitree.com under speciality classes or retreats.

We can not wait to have you. Neither can the dogs!

10/25/2025

We are so excited for these two relaxing retreats. Both unique, both focused around taking a PAUSE to breathe.

- PAUSE TO RESTORE (Sunday November 16th)
- ULTIMATE INDULGENCE (Sunday November 30th)

Both are magical. Both are great options to grab a friend and do this as a holiday celebration or gift to your self.

See main details on our website or read below!

PAUSE TO RESTORE:

This retreat eases you into the day with a wellness circle, mindful movement and a grounding meditation to tap into your inner calm. This is followed with an uplifting and empowering Talk With Pam Rocca, followed by a wellness chat with Dr. Jody Snider (ND) on hormone balance and the nervous system.

After all that goodness, we enjoy a healthy meal that fuels the body and mind. We seal out the day with a transformational class called FUSION. This class is our signature 2-Hour Stress Release Experience designed Vicki Tree with hot stones and sound immersion. It begins with 30 minutes of gentle hip and back movement to release emotional tension. Then surrender to deep relaxation with warm stones, healing sound, and meditation woven throughout. It's the ultimate preparation for full-body and mind reset.

ULTIMATE INDULGENCE: Super unique!

One Day. A Dabble of Everything. This unique one-day retreat gives you “a little bit of everything” you love when it comes to wellness — all in one indulgent day.

The day begins with a 2-hour rotation through six pampering stations in pairs – like speed dating, but with self-care on the menu. It’s playful, pampering, and soulful — like savouring a delicious sampler of pure indulgence.

Your 15 minute stations include:

Hand or Foot Pampering
Mini Back Massage
Mini Head Massage
Hot Stone Back Release
Tarot/Oracle Reading
Taste Sampler: Healthy Snack + Beverages

After our nourishing lunch, we head outside to reset and soak up the fresh air with a 30 min gentle saunter in the Forest to soak it all in. Then we close the day with our signature 90 minute Hot Stone Relaxation Class – think hot stones, restorative postures, gentle touch, scents and all the extra magic Vicki Tree Style.

Pinch us, are we dreaming?!

This experience is perfect for duos — bring a friend and move through the morning stations together, chatting and chillaxing along the way. Flying solo? Beautiful. You’ll be guided and supported every step of the way.

BOOK EITHER RETREAT: vickitree.com under speciality class/retreats

10/25/2025

So excited to be offering more massage - now on Monday too.

Tina is sooooooooo GOOD. With over 20 years of experience, she knows exactly what your body needs to release stress or relax.

So visit us this Monday as we continue to introduce her to the studio.

BOOKING OPEN :) GRAB ONE NOW

Visit: vickitree.com under offerings/massages or on our booking system go to massages in far left corner. OR email wellness@vickitree.com

COME ON IN!

10/23/2025

We are excited to welcome Tina Todd to our Registered Massage Therapy team.

With over 20 years experience, Tina has expanded her expertise through continuous education, focusing on specialized areas such as sports massage, prenatal care, Therapeutic touch, and Trigger Point Therapy.

Committed to delivering exceptional care, Tina customizes her treatments to suit each client's unique requirements. She derives immense satisfaction from assisting individuals on their path to enhanced well-being and recovery.

Tina is now taking appointments on Mondays from 10:30am to 2:15pm.

Receipts provided.

Thursday appointments with Barb are also available.

Book at vickitree.com under Offerings - Massage

10/16/2025

We are so excited to have local Dr. Jody Snider lead this Hormone Health Talk next Thursday October 23rd.

Her workshops are so deep with knowledge and "lightbulb" moments. It is a must see.

Join her at Vicki Tree for this deep dive into hormone health, perimenopause, thriving in your late 30's or 40's.

Book: https://www.vickitree.com/events-1/t8xktlmryg6hbdx

Vicki Tree Yoga and Wellness

11/06/2025

11/02/2025

10/31/2025

10/27/2025

10/25/2025

10/25/2025

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