The Pink Avocado

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The Pink Avocado Wife, Mom of 2, doggie mama -Fitness fanatic & health obsessed 50 + year old Vegan

This was filmed awhile ago and we have made some upgrades to our space but the energy, the amazing staff and the awesome...
11/03/2024

This was filmed awhile ago and we have made some upgrades to our space but the energy, the amazing staff and the awesome members are the same.

If you have any questions about Evolve Fitness Dartmouth or want to know more send me a message.

https://support.myeloma.ca/site/TR/MCRide/MMM2018?px=1105127&pg=personal&fr_id=1511Helping out some members and a great ...
21/04/2023

https://support.myeloma.ca/site/TR/MCRide/MMM2018?px=1105127&pg=personal&fr_id=1511

Helping out some members and a great cause all while getting some training in for my other ride in the Fall.

If you are not familiar with Myeloma here is a brief description: also called multiple myeloma, myeloma is a cancer of the plasma cells. Plasma cells are white blood cells that make antibodies that protect us from infection. In myeloma, the cells grow too much, crowding out normal cells in the bone marrow that make red blood cells, platelets, and other white blood cells. There currently is no cure for this cancer. Your help is needed to find a cure or extend the lives of those who have this cancer.

I will be doing a couple of fundraisers in the next couple of weeks so check back ( a Themed Spin class & Step class). Inthe meantime if you are able to donate or would like to join the team the link is below.

Thanking you in advance !

Welcome to My Personal Page

If you do not know who  is , go give her a follow but in a nutshell she is the incredible author of the Bad Ass books.I ...
01/01/2023

If you do not know who is , go give her a follow but in a nutshell she is the incredible author of the Bad Ass books.
I started a journey in the late 1980s. One where I decided because of my love for fitness and health I attended university in pursuit of a career in that industry. There were a few ‘pit stops’ along the way- marriage & family - but I continued to be involved in some way with the wellness community. I worked out, I coached teams, I discovered running and eventually got back to teaching fitness. But still this did not seem to be fulfilling.
Call it fate , coincidence, the stars aligning or just pure luck , almost 4 weeks ago an opportunity presented itself that I just had to seize. This meant leaving a job I held for 22 years. It meant ‘finding a way’ to change my life and get back on that journey.
We are all faced with choices , and sometimes they are tough. But sometimes they are worth it .
2023 is not just the start of another year. It’s the year I get to return to the path of my journey. Tomorrow- January 2, 2023 will be my official first day as the Head Trainer & Manager of Evolve Dartmouth. I am grateful to be aligned with such an amazing team of people who have the same passion and energy for health & wellness as myself.
If you are looking to make changes to your health reach out to me or any of my Evolve teammates.
‘The only impossible journey is the one you never began ‘- Tony Robbins

22/11/2022

Self love always 🤍

02/11/2022

You are one of a kind 🫂🤍

🎃Halloween 2022 🎃 You could say we are SQUEAKY CLEAN. You knew I’d be wearing pink  💕
30/10/2022

🎃Halloween 2022 🎃
You could say we are SQUEAKY CLEAN. You knew I’d be wearing pink 💕

18/08/2022

Show up for you everyday 💚💙

18/08/2022

Our last rooftop yoga session of the summer is happening this Saturday, Aug 20th @ 10 am with

We love the fire and energy that you all bring to the rooftop, so don’t miss out on our last one this summer season and come join us on the Doyle rooftop and flow in the sunshine 🌞 ($10 drop-in fee for everyone).

Text or call the studio to book in now💙💚
Halifax - 902 - 407 - 8000

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