All 4 Mommy

All 4 Mommy All 4 Mommy provides Doula services and prenatal classes in Halifax & Dartmouth Nova Scotia and Mexico City to help you prepare for your baby's arrival.

☆ Birth and Postpartum Doula Services ☆ Prenatal Classes ☆ HypnoBirthing® ☆ Dunstan Baby Language® ☆ Brestfeeding 101 ☆ 4th Trimester Workshop ☆ KangooBaby ☆ Support for families during Pregnancy, Birth and Beyond ☆ Childbirth is not an illness where you have to learn to manage pain. There are better ways moving from sterile medical practice to a more evidence-based natural childbirth. Become the baby whisperer and feel more confident in identifying your baby's needs as you learn to interpret the language of their cry.
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Learn HypnoBirthing® with Mercedes, a certified practitioner to have an alternative experience and enjoy a calmed, comfortable birth. Dunstan Baby Language® will empower you to better understand and respond to your baby. We also offer in person and online Counselling. Mercedes was certified by Marie Mongan to teach HypnoBirthing® and had her daugther using the HypnoBirthing® Techniques. She is also certified to teach Dunstan Baby Language® classes and to provide Counselling. We also are interested in the wellbeing of our families in all aspects (physical, emotional, spiritual and mental), and to promote their physical wellbeing, we offer KangooBaby®, a baby carrier that won't hurt your back while keeping your baby close to you. We ship across Canada and provide online classes and Counselling as needed.

I am beyond grateful and full with teaching this past weekend 💖It was an amazing weekend full of teachings, learning an...
12/10/2024

I am beyond grateful and full with teaching this past weekend 💖

It was an amazing weekend full of teachings, learning and connecting with myself and others!

Thank you and for putting this together. Thank you for allowing me to walk this journey with you.

It was so exciting to reconnect with and and your beautiful little babies (I wish we would’ve gotten some pictures).

And thank you to all the other amazing wise women present! It was an immense privilege to witness you and share this experience with all of you. As Sister MorningStar said:
🌷Right Timing
🌷Right People
🌷Right Things
🌷Right Reasons

Until next time ✨

On this Mother’s Day I want to take a moment to thank my past, current and future clients for choosing All 4 Mommy.I sta...
05/12/2024

On this Mother’s Day I want to take a moment to thank my past, current and future clients for choosing All 4 Mommy.

I started this business because the journey to your baby isn't always straightforward.

From fertility, pregnancy, birth, and postpartum, the pace of change is intense!

My hope is that today you are able to pause and feel celebrated for all that you are and all that you do.

👉 If my offerings have made a positive impact on your motherhood journey, let me know in the comments below. 👇🥰

This helps me reach more mamas who need support through their fertility, pregnancy and parenthood journey.

Happy Mother’s Day! 💐

Positive birth stories like this one make my heart sing! 🥰👇“We welcomed baby Aodhán (Aiden) on February 23, 2024!I manag...
05/07/2024

Positive birth stories like this one make my heart sing! 🥰👇

“We welcomed baby Aodhán (Aiden) on February 23, 2024!

I managed a minimal intervention birth experience. No medication! (Which was challenging at times but I’m so proud of myself!)

I was in active labour for 21 hours. And he came out after 1.5 hrs of pushing at 9lbs 4.

I had my affirmations written out on yellow (my birth colour) poster board and listened to my recordings throughout.

I have to say what got me through most of all was the birth colour release.

I still use it to this day when I’m feeling anxious- Rory will just say “YELLOW” and I instantly do my breathing exercises.

We both found your class so helpful and as a first time mom I want to say thank you because there isn’t really a way to fully prepare for what labour is, but you really gave us all the tools we needed.

I hope all is well with you and I’m sure I’ll be touch for future babies 😊”

Congratulations Erin and thanks for taking the time to share your baby’s birth story!

Do you want to have all the tools to feel prepared for birth like Erin did?

Join my in person HypnoBirthing classes that begin THIS Saturday…

5 week series
9:00 am to 12:00 pm
Saturday, May 11th to June 15th
(No class May 18th)
At The Perinatal Wellness Centre
Dartmouth, NS

For a limited time, SAVE $50! Register here:
https://www.all4mommy.com/hypnobirthingns

Formación para Educadores Prenatales de HypnoBirthing…Estás destinada a ser parte de algo maravilloso y significativo!Qu...
05/03/2024

Formación para Educadores Prenatales de HypnoBirthing…

Estás destinada a ser parte de algo maravilloso y significativo!

Quieres apoyar a los futuros papás a tener un parto empoderado. ¿Lista para convertirte en un líder en HypnoBirthing?

Obten el conocimiento que necesitas y confia en tu capacidad para ayudar a las familias a tener nacimientos con los que se sientan bien y que realmente disfruten.

Los padres siempre recordarán su experiencia de dar a luz, por lo que es algo que vale la pena hacer de manera tranquila, digna y respetada.

Todos te buscarán como educadora prenatal de HypnoBirthing y experta en parto respetado.

¿Cómo funciona?​

✅ Participa en el curso durante una de las fechas disponibles

✅ Completa un cuestionario para cada componente tomado (Hipnosis, Educador de HypnoBirthing, Código de Ética y Normas de Práctica & Birth Basics)

✅ Escribe un reporte de libro de 500 palabras de una de las dos opciones siguientes:

Lipton, Bruce H., Doctor en Filosofía. La biología de la creencia: La liberación del poder de la Conciencia, la Materia y los Milagros.

Hunter, C. Roy, MS, CHt. The Art of Hypnosis: Mastering Basic Techniques. 3rd Edition, Crown House Publishing, 2010.

✅ Estudio de caso con una pareja de práctica

​¡Visita el enlace en la biografía para más detalles!

https://www.all4mommy.com/es/instructor-training

Limited Space Left! HypnoBirthing starts Saturday, May 11th…HypnoBirthing is a 5 week birth education series.If you'd ra...
05/01/2024

Limited Space Left! HypnoBirthing starts Saturday, May 11th…

HypnoBirthing is a 5 week birth education series.

If you'd rather a birth that was:

✓ Empowering
✓ Comfortable
✓ Calm
✓ Euphoric
✓ Incredible
✓ Something you actually enjoy

Then you've got to try HypnoBirthing!

Join us for an upcoming series…

✨ Saturdays at 9:00 am from May 11th to June 15th - IN PERSON with Mercedes at The Perinatal Wellness Centre in Dartmouth (No class on May 18th)

✨ Sundays at 7:00 pm from May 19th to June 16th - ONLINE with Jessica

Do you have questions about the classes?

Comment below or send me a DM!

Join me today, May 1st, as we take part in Flora’s Walk, raising awareness and funds for Perinatal Mental Health.Named a...
05/01/2024

Join me today, May 1st, as we take part in Flora’s Walk, raising awareness and funds for Perinatal Mental Health.

Named after Flora Babakhani, a Canadian who lost her life to untreated postpartum mental illness in 2022, we honour her memory by raising awareness and helping to improve access to perinatal mental health services.

📍Halifax Waterfront (meet at Queens Marque Courtyard)
⏰May 1st 12pm
🌸Learn more at https://floraswalk.ca/en/

Calling all July/August “guess” dates…My upcoming HypnoBirthing® Prenatal Education Classes are for you.What even is a g...
04/29/2024

Calling all July/August “guess” dates…

My upcoming HypnoBirthing® Prenatal Education Classes are for you.

What even is a guess date? It is what some people call a due date, but it is only our best guess of when a baby will be born!

HypnoBirthing is a 5 week birth education series that teaches you to ditch the fear, trauma, and wild discomfort for a birth that is empowering, calm, and everything you deserve to have.

Join us for an upcoming series…

✨ Saturdays at 9:00 am from May 11th to June 15th - IN PERSON with Mercedes at The Perinatal Wellness Centre in Dartmouth (No class on May 18th)

✨ Sundays at 7:00 pm from May 19th to June 16th - ONLINE with Jessica

Do you have questions about the classes?

Comment below or send me a DM!

Last call! Tonight at 7pm we are offering a free workshop for expecting parents…Are you curious about HypnoBirthing®?Sim...
04/28/2024

Last call! Tonight at 7pm we are offering a free workshop for expecting parents…

Are you curious about HypnoBirthing®?

Simply looking for a positive and empowering birth experience?

The best way to understand HypnoBirthing® is to join our free online workshop happening tonight.

In the session, we are going to show you…

✅ 5 Must Know Secrets for a Positive Birth
✅ Details about the 6 areas of HypnoBirthing, and how they help you enjoy your birth experience
✅ What a HypnoBirthing mother looks like in labour (calm, in control, confident and relaxed)
✅ How birth trauma can affect you and your baby, plus some simple tips to help avoid it
✅ Real life stories from HypnoBirthing mothers
✅ How you can have a more comfortable labour
✅ How to reduce fear, worry and pain around pregnancy, childbirth and parenting

Partners are welcome and encouraged to come along!

Sunday, April 28th at 7pm online with Jessica or
Saturday, May 4th at 11am in person with Mercedes

Reserve your spot for tonight’s online workshop with Jessica here: http://eepurl.com/defHVv

Or join me in person on Saturday, May 4th!

Just 3 days until my free online workshop for expectant parents!Are you curious about HypnoBirthing®?Simply looking for ...
04/26/2024

Just 3 days until my free online workshop for expectant parents!

Are you curious about HypnoBirthing®?

Simply looking for a positive and empowering birth experience?

The best way to understand HypnoBirthing® is to join my free online workshop happening this Sunday at 7pm..

In the session, we are going to show you…

✅ 5 Must Know Secrets for a Positive Birth
✅ Details about the 6 areas of HypnoBirthing, and how they help you enjoy your birth experience
✅ What a HypnoBirthing mother looks like in labour (calm, in control, confident and relaxed)
✅ How birth trauma can affect you and your baby, plus some simple tips to help avoid it
✅ Real life stories from HypnoBirthing mothers
✅ How you can have a more comfortable labour
✅ How to reduce fear, worry and pain around pregnancy, childbirth and parenting

Partners are welcome and encouraged to come along!

Reserve your spot for Sunday’s online workshop with Jessica here: http://eepurl.com/defHVv

Or join me, Mercedes, in person on Saturday, May 4th at 11am!

This staggering statistic came out of a recent editorial about a mom’s postpartum psychotic break:“One study by the Univ...
04/25/2024

This staggering statistic came out of a recent editorial about a mom’s postpartum psychotic break:

“One study by the University of Saskatchewan found that two-thirds of patients with perinatal depression did not receive treatment.

The stigma of being labeled crazy, the fear of being deemed an unfit parent and the unrelenting societal pressure to be a perfect mom keep many from reporting their experiences or sharing their stories.”

Statistics like this make me feel sick. 🤯

It is unacceptable that so many moms suffer from postpartum mental illnesses and do not receive the treatment they need to heal.

Our society puts so much pressure on moms and that too plays a role in why we tend not to seek the help that we need.

I am on a mission to change the way mom’s are supported with their mental health.

Will you join me? 👏

Please like, comment on and share this post!

source: https://torontolife.com/deep-dives/my-psychotic-break-the-postpartum-nightmare-no-one-talks-about/

Recently I read this article on Toronto Life where a mom so vulnerable and powerfully shared her difficult postpartum jo...
04/24/2024

Recently I read this article on Toronto Life where a mom so vulnerable and powerfully shared her difficult postpartum journey…

When talking about the crippling fear and anxiety this mom felt leading up to her baby’s birth, her obstetrician assured her it was “normal”.

This word made me stop in my tracks.

Just because something is common (worrying about giving birth) does not mean it is normal.

Over this mother’s journey of pregnancy, birth and postpartum, the doctor’s failed to diagnose that this mom was suffering from a mental illness.

By the time she was diagnosed with postpartum psychosis, it was much too late.

The article notes that…

“One study by the University of Saskatchewan found that two-thirds of patients with perinatal depression did not receive treatment.

The stigma of being labeled crazy, the fear of being deemed an unfit parent and the unrelenting societal pressure to be a perfect mom keep many from reporting their experiences or sharing their stories.”

If you identify with any of this and are curious about whether counseling could help, check in with me.

We can set up a free 20 min video consultation and decide if we are a good fit.

With the right supports in place, postpartum psychosis is highly preventable and treatable.

Our own healthcare systems are not setup to catch postpartum mental illness, as evidenced by this stat:

“One study by the University of Saskatchewan found that two-thirds of patients with perinatal depression did not receive treatment.

The stigma of being labeled crazy, the fear of being deemed an unfit parent and the unrelenting societal pressure to be a perfect mom keep many from reporting their experiences or sharing their stories.”

If you are worried at all, please set up a time for us to chat today.

Link to schedule: https://theperinatalwellnesscentre.janeapp.com/ #/discipline/1/treatment/12

I love baby wearing! Not only does it help you carry your baby and use your hands while doing it…💗 Babies carried in sli...
04/19/2024

I love baby wearing! Not only does it help you carry your baby and use your hands while doing it…

💗 Babies carried in slings cry less
💗 Babywearing facilitates bonding
💗 Helps baby transition from the calm environment of the womb to the outside world
💗 Helps baby’s brain development by giving them a different view, and babies in slings are more receptive to learning and display enhanced visual and auditory alertness

Do you baby wear?

Address

Cole Harbour, NS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19024024232

Website

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