Bloem Botanicals

Bloem Botanicals Small batch botanicals for peace of mind and body. No added fragrance, preservatives or emulsifiers. Whole plant based extractions, no essential oils.

Skin is a boundary organ. It tells the story of where we end and the world begins.⁠⁠This back-to-school season, when rou...
08/31/2025

Skin is a boundary organ. It tells the story of where we end and the world begins.⁠

This back-to-school season, when routines shift and separation stirs, the skin often speaks for us; through rashes, breakouts, or irritation.⁠

Instead of silencing it or pushing it deep with steroids, pause and ask: what boundary is being tested? What closeness am I craving, or resisting?⁠

Your skin isn’t betraying you, it’s guiding you. Ready to listen? ⁠

🌸 DM me for 1:1 support.

⋆✴︎˚。⋆ Our 𝑩𝑰𝑮𝑮𝑬𝑺𝑻 𝑺𝑨𝑳𝑬 𝑬𝑽𝑬𝑹 is rounding off Sunday at midnight. Jump in while you can!! 
⁠⁠We are clearing our shelves ...
08/28/2025

⋆✴︎˚。⋆ Our 𝑩𝑰𝑮𝑮𝑬𝑺𝑻 𝑺𝑨𝑳𝑬 𝑬𝑽𝑬𝑹 is rounding off Sunday at midnight. Jump in while you can!! 
⁠

We are clearing our shelves to make room for new things.. freshly gathered herbs, summer infusions, body oils, tinctures, elixirs and more. ⁠

We’re also making more room for our 1:1 practice and for school studies. ⁠

Yes, I’m going back. It’s been a long time coming and then suddenly it’s here and classes begin in two weeks. 

⁠

Our clinical practice will continue to be open 2 days/week and the shop will be open by chance or appointment for the time being.

⁠

🫶 𝙒𝙚’𝙡𝙡 𝙘𝙤𝙣𝙩𝙞𝙣𝙪𝙚 𝙩𝙤 𝙧𝙚𝙨𝙩𝙤𝙘𝙠 𝙤𝙪𝙧 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚 𝙛𝙖𝙫’𝙨, 𝙗𝙪𝙩 𝙣𝙖𝙢𝙚 𝙔𝙊𝙐𝙍 𝙩𝙤𝙥 𝙥𝙧𝙤𝙙𝙪𝙘𝙩 𝙗𝙚𝙡𝙤𝙬 𝙖𝙣𝙙 𝙬𝙝𝙮 𝙩𝙤 𝙘𝙤𝙣𝙫𝙞𝙣𝙘𝙚 𝙪𝙨 𝙩𝙤 𝙠𝙚𝙚𝙥 𝙮𝙤𝙪𝙧𝙨 :)⁠

⌛ In the meantime, STOCK UP on what’s there while you can! Three years goes quick, but not that quick.

Join me at Woodside Holistic on August 20th from 7-9pm for an evening where we dive into the physical, emotional and cul...
08/16/2025

Join me at Woodside Holistic on August 20th from 7-9pm for an evening where we dive into the physical, emotional and cultural roots of (peri)menopause and learn how we can shift both our perception and lived experience of this rite of passage. ⁠

We'll explore tools to help support us in this time including herbs to calm our nervous system, cool our rising heat, and provide our body the building blocks of appropriate hormones. Each of you will craft your own herbal tea blend or infused body oil, depending on your own unique needs. ⁠

Workshop includes a handout, all herbs, jars, oils and bottles. Bring a pen and a curious mind!⁠

Click below to book your seat!
https://checkout.square.site/merchant/MGXD058PW3SSV/checkout/2AE6224CXWXXY7TIAF7JF5SH

Who doesn’t get clogged up from time to time? ⁠Come on.. we all do. ⁠Some of us more often than not in fact. ⁠⁠Sadly, it...
07/30/2025

Who doesn’t get clogged up from time to time? ⁠
Come on.. we all do. ⁠
Some of us more often than not in fact. ⁠

Sadly, it seems impolite to discus such things in public, with family or co-workers or even with friends. ⁠

Personally, I didn’t get the TMI memo. My mother often asked us what our bowel movements were like when we were young. We discussed constipation and tricks to overcome it. ⁠

I thought going 1-2x/week was totally normal. If fact, I’d often gone even less. I wasn’t bloated or in pain.. so it didn’t raise any flags for me. Occasionally though, I’d be hit with a wave of release and need to run home from wherever I was!! ⁠

It wasn’t until I left the stress of the city and a job in studio photography, moved in with my husband in a tiny town and began eating more balanced meals that my body relaxed enough to ease up. I was glad for constipation over Crohn’s or colitis though, grateful I needed a toilet so little as opposed to so often.⁠

Now I can map it quite easily to my patterns of stress.⁠

If I’m away from home, my entire system still shuts down. “Nope. Not happening. I don’t know this place!” is what my bowels seem to scream, lol. ⁠

News flash. That’s actually ok. ⁠

So long as it’s not all the time. I know my system well enough now. And when stress creeps in and it can’t be avoided, I know how to encourage movement; I do specific stretches and massages of the facia (thanks ), castor oil packs, deep breathing, herbs, foods, etc. ⁠

I generally stay on top of many of these supports regardless as it’s where my stress loves to hide. I also know that toxins held in the bowels too long become reabsorbed and cycled back up to the liver. And so, I’m proactive.⁠

What techniques/tips/old wives tales do YOU use? Please share below!!

Who doesn't get clogged up from time to time? ⁠Come on.. we all do. ⁠Some of us more often than not in fact. ⁠⁠Sadly, it...
07/30/2025

Who doesn't get clogged up from time to time? ⁠
Come on.. we all do. ⁠
Some of us more often than not in fact. ⁠

Sadly, it seems impolite to discus such things in public, with family or co-workers or even with friends. ⁠

Personally, I didn't get the TMI memo. My mother often asked us what our bowel movements were like when we were young. We discussed constipation and tricks to overcome it. ⁠

I thought going 1-2x/week was totally normal. If fact, I'd often gone even less. I wasn't bloated or in pain.. so it didn't raise any flags for me. Occasionally though, I'd be hit with a wave of release and need to run home from wherever I was!! ⁠

It wasn't until I left the stress of the city and a job in studio photography, moved in with my husband in a tiny town and began eating more balanced meals that my body relaxed enough to ease up. I was glad for constipation over Crohn's or colitis though, grateful I needed a toilet so little as opposed to so often.⁠

Now I can map it quite easily to my patterns of stress.⁠

If I'm away from home, my entire system still shuts down. "Nope. Not happening. I don't know this place!" is what my bowels seem to scream, lol. ⁠

News flash. That's actually ok. ⁠

So long as it's not all the time. I know my system well enough now. And when stress creeps in and it can't be avoided, I know how to encourage movement; I do specific stretches and massages of the facia (thanks ), castor oil packs, deep breathing, herbs, foods, etc. ⁠

I generally stay on top of many of these supports regardless as it's where my stress loves to hide. I also know that toxins held in the bowels too long become reabsorbed and cycled back up to the liver. And so, I'm proactive.⁠

What techniques/tips/old wives tales do YOU use? Please share below!!

It’s spring, and I find myself moving slower than I have in years. Normally, April brings with it an eagerness I can't h...
05/14/2025

It’s spring, and I find myself moving slower than I have in years. Normally, April brings with it an eagerness I can't hold back.. and May, well, I'd be in the garden digging and planting.. the house spilling over with seedlings. ⁠

But over the past couple of years, I’ve felt a deep fatigue creeping in. I chalked it up to stress, peri-menopause, parenthood and tending to the gardens. But it wasn't until recently that I found some clarity: my thyroid is indeed under-functioning and my adrenals, it seems, are long overdue for rest.⁠

Last year at this time I had a torn ligament in my knee and moved slower by force... still, I managed to start seeds, w**d, move soil (when I'm inspired, nothing can stop me!). ⁠

This year is different. The inspiration and usual rush of energy didn't come. And so I take my own advise and tend to my health. ⁠

There are herbs and supplements, yes, but also forest walks, sleep, quiet cups of tea, and reflection on my relationship with time (hello thyroid). I’m noticing what I can let go of. Not everything needs to be held. ⁠

And in these last few weeks, I’ve felt it: a subtle rise in energy. Not a surge, but a little spark returning. I haven’t started any seeds this year (a first in fifteen years!!). But I have tomato and herb seedlings none the less - from nurseries and friends overflowing with abundance.

After nearly a week of the flu, I'm thrilled to be coming out of it and even more thrilled that this week is bringing su...
03/10/2025

After nearly a week of the flu, I'm thrilled to be coming out of it and even more thrilled that this week is bringing sunshine and some warmer weather. ⁠

I'm SO ready to sit outside in the sun with a cup of tea and my garden plan :)⁠

And amid this beautiful week, we'll be hosting our rescheduled FREE 3-day workshop.. so if you missed out in signing up earlier, you still have time! It's running this Wednesday - Friday, 12pm-12:45pm EST. ⁠

We'll be mapping symptoms, exploring patterns, noticing held beliefs and welcoming change.. so get ready. ⁠

We'll be touching on German New Medicine, Neurolinguistic Programming and more, so come get curious with me. ⁠


*Recordings available for 2 weeks if you can't make them live!⁠

https://www.bloembotanicals.ca/pages/inspired-healing-3-day-course

Join our FREE 3-Day, GNM/GHK 𝙄𝙉𝙎𝙋𝙄𝙍𝙀𝘿 𝙃𝙀𝘼𝙇𝙄𝙉𝙂 𝙒𝙊𝙍𝙆𝙎𝙃𝙊𝙋⁠~ March 5th-7th 12-12:45pm⁠⁠There's a lot of information out ther...
02/13/2025

Join our FREE 3-Day, GNM/GHK 𝙄𝙉𝙎𝙋𝙄𝙍𝙀𝘿 𝙃𝙀𝘼𝙇𝙄𝙉𝙂 𝙒𝙊𝙍𝙆𝙎𝙃𝙊𝙋⁠
~ March 5th-7th 12-12:45pm⁠

There's a lot of information out there about German New Medicine (GNM/GHK) that's highly clinical and nuanced, but in 𝘵𝘩𝘪𝘴 workshop we'll be exploring 𝕨𝕙𝕒𝕥 𝕚𝕥 𝕞𝕖𝕒𝕟𝕤 𝕗𝕠𝕣 𝕐𝕆𝕌. ⁠

🪻On Day 1, we'll map your symptoms to life events and stresses. This includes acute and chronic symptoms! I suggest working on one symptom at a time that is personal to you. You can also do this for your child, but it's easier to begin with yourself!⁠

🪻On Day 2, we'll dive into GNM/GHK and explore the emotional patterns of your specific symptoms and tissues/organs, noting how those particular emotions or perceptions track through your life. ⁠

🪻On Day 3, we'll uncover techniques to practically or perceptually shift the experience and therefor the symptoms, downgrading or potentially resolving them. ⁠

While we can't guarantee a shift in symptoms, we can confidently say you'll find new connections that shift your understanding and likely your experience of your symptoms. ⁠

𝘈𝘭𝘭 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘩𝘢𝘷𝘦 𝘢 𝘣𝘪𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭 𝘱𝘶𝘳𝘱𝘰𝘴𝘦 𝘢𝘧𝘵𝘦𝘳 𝘢𝘭𝘭. And let me tell you, it's a serious load off when you begin to understand the the 'why' behind symptoms, especially if you're already cleaned up your diet, have done yoga, vitamins, herbs and meditation and 𝙖𝙧𝙚 𝙨𝙩𝙞𝙡𝙡 𝙛𝙖𝙞𝙧𝙞𝙣𝙜 𝙪𝙥! ⁠

There are specific 𝙥𝙖𝙩𝙩𝙚𝙧𝙣𝙨 𝙤𝙛 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨 for each organ/system/tissue but there are also specific patterns of healing. And with this map we can notice when we're in a state of conflict or healing (where most symptoms occur), giving us insight into what the triggers may be.⁠

🪻 "Yikes I feel a UTI coming on! Oh wait, of course I do, we just hosted my extended family for a weekend where my house felt like it no longer belonged to me and now that they've left, my body is processing it."⁠

Talk about a shift in perspective!! Want to learn more? Sign up to our FREE live, online workshop (recordings available), March 5th - 7th. 12-12:45pm EST.⁠

https://www.bloembotanicals.ca/pages/inspired-healing-3-day-course

If everything is related to emotional conflicts, why bother with herbal medicine?⁠⁠Several die-hard GNM practitioners wh...
12/31/2024

If everything is related to emotional conflicts, why bother with herbal medicine?⁠

Several die-hard GNM practitioners who work exclusively with emotional trauma don't give much credence to herbs, nutrition, supplements etc. ⁠

But as I dive deeper into this world, I see even more clearly how beautifully everything works together, all linked by silken thread. ⁠

From protein to propolis, from minerals to mindset, from herbs to homeopathics.. all of it works together as a delicate web. ⁠

When most of the web is strong, one can handle a little tear or some pressure as the rest of the web will hold. But when we focus on one area above all else, and that area gets hit hard, the web can falter. ⁠

If you have any curiosity around bringing in herbal medicine to your kitchen, building out a healthy pantry, nourishing the nervous system, mothering as medicine or cycle syncing, there's an amazing bundle launching on the 1st that includes ebooks and online courses on these topics and so much more.⁠

The Holistic Health Bundle will be live January 1-10 with over 100 resources packed inside.⁠

Can't wait to share it with you! I'll be featuring some of these ebooks etc in my stories/reels over the next week so you can get a closer look... including of course the resource I've put in there myself :)

Hey everyone! Join me tomorrow from 1-3pm for our Intro to German New Medicine class! This will be held ONLINE as many o...
12/17/2024

Hey everyone! Join me tomorrow from 1-3pm for our Intro to German New Medicine class! This will be held ONLINE as many of you requested after doing an in-person one last month.

Bring your questions and an open mind :) It will all be recorded for any of you who can't make it to the live class.

Sign up at the link below. See you there!

Do you ever have an inkling that there's something emotional attached to your back pain, fibroids, rosacea, IBS, crohn's, arthritis or _______ ? Come to our online class and explore 𝙂𝙚𝙧𝙢𝙖𝙣 𝙉𝙚𝙬 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 with me. This is not a modality but rat...

MAGNOLIA + WILD ROSE NIGHT CREAM ⁠⁠This rich cream is full of all the goodness of ROSE. From summer gathered pink petals...
11/07/2024

MAGNOLIA + WILD ROSE NIGHT CREAM ⁠

This rich cream is full of all the goodness of ROSE. From summer gathered pink petals to plump fall hips. ⁠

🥀 We combine cold pressed organic Rosehip oil with luxurious organic oils of Jojoba, Black Cumin and Castor Bean. These are infused with fragrant spring gathered Magnolia and Peony petals and summery Calendula + Yarrow flowers. ⁠

🥀 Strained and gently warmed with Shea Butter and a touch of beeswax and then whipped with fragrant floral waters of Rose, Rose Geranium and Chamomile infused with skin loving Marshmallow leaves, Hibiscus, Sumac, Comfrey and Hops.⁠

🥀 This rich cream can be applied day or night for a glowy, protective and moisturizing treatment. Especially wonderful for dry, winter-parched skin and when heading out into the cold. ⁠

🥀 You won't find this at many of our stockist's stores as it's a labour of love and we keep it VERY small batch. This years batch is a touch rosy in colour too :)⁠

🥀 𝘕𝘰 𝘴𝘺𝘯𝘵𝘩𝘦𝘵𝘪𝘤 𝘦𝘮𝘶𝘭𝘴𝘪𝘧𝘪𝘦𝘳𝘴. 𝘕𝘰 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘰𝘪𝘭𝘴.⁠

Enjoy!

Join us for this 6 week journey as we explore what it means to have ADHD as a woman, what emotional conflicts can fuel s...
10/27/2024

Join us for this 6 week journey as we explore what it means to have ADHD as a woman, what emotional conflicts can fuel symptoms (German New Medicine) and tools we can use to both ease symptoms and soften our inner critic.⁠

This program includes SIX WEEKLY GROUP calls + a 1 ON 1 CONSULTATION where we explore;⁠

🪷 Thought patterns and emotional conflicts common with ADHD (as seen through the lens of German New Medicine)⁠

🪷 Medicinal herbs that tone the nervous system while stimulating cognitive function and increased memory ⁠

🪷 The impact of the menstrual cycle on ADHD + cycle tracking with guest speaker Nikki Zavitz of  (https://www.instagram.com/prettyriverredtent/)⁠

🪷 Common habits and lifestyle choices that effect symptoms⁠

🪷 Neurolinguistic Programming tools to help shift subtle layers so that we can grow and thrive⁠

… and more!

In your 1 on 1 consultation where we’ll look into how we can support your specific symptoms, experience and emotional conflicts along with a CUSTOM FORMULATION (tincture, tea or flower essence).⁠


Click the link in my bio to sign up! Or DM me ‘cultivate’ for details :)

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Collingwood, ON
N0C1G0

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