Cwood Eyecare

11/27/2025

🔎 Feeling “out of focus”?
It might be more than just needing new glasses. 👓
When your vision seems blurry, hazy, or just not quite right, it could mean:
✨ Your prescription has changed
✨ Your eyes are tired or strained
✨ Or… something deeper is going on inside the eye
Conditions like cataracts, glaucoma, retinal issues, and even health concerns like diabetes can affect clarity—often before you notice anything else.
So if the world is looking a little off lately, don’t ignore it.
Your eyesight deserves clarity, comfort, and care.
📅 Book an appointment now and let us bring things back into focus.
We’re here to help you see your best! 👀💙

11/26/2025

👀 When was your last eye exam?
If you had to think about it… it’s probably time to book! ✨
Routine eye exams don’t just update your glasses—they monitor the health of your eyes, detect early disease, and help keep your vision sharp for years to come. Here’s how often you should be coming in:
👶 Infants & Toddlers (0–2 yrs):
• First exam at 6–9 months, then once again between 2–5 years
🧒 Children (6–19 yrs):
• Every year — eyes change fast!
👩‍💼 Adults (20–39 yrs):
• Every 2–3 years
👀 Adults (40–64 yrs):
• Every 2 years (especially important as we enter the presbyopia & glaucoma risk zone!)
👵 Seniors (65+ yrs):
• Annually — early detection is everything
Your eyes work hard for you every day. A regular check-up is one of the simplest ways to protect your vision and overall health.
📅 When was your last eye examination?
If it’s been a while, we’d love to see you!

11/25/2025

👁️ Glaucoma: Know Your Risk 👁️
Glaucoma is one of the leading causes of irreversible blindness — but early detection can protect your sight. Understanding your risk factors is the first step.
You may be at higher risk if you:
• Have high eye pressure (IOP)
• Are over 40, with risk increasing each decade
• Have a family history of glaucoma
• Are of African, Asian, or Hispanic descent
• Have thin corneas
• Are extremely nearsighted or farsighted
• Use steroid medications long-term
• Have had eye injuries or certain eye surgeries
• Have systemic conditions like diabetes, hypertension, or sleep apnea
Glaucoma often has no symptoms until significant damage is done — which is why it's known as the “silent thief of sight.”
The good news?
👉 Regular eye exams can catch it early.
👉 Early treatment can slow or prevent vision loss.
Book your pressure check and optic nerve scan at Cwood Eyecare — your future self will thank you. 👓✨

11/24/2025

✨ New FYSH Arrival at Cwood Eyecare! ✨
Meet the stunning Fysh F-3738 in colour M201 — a bold geometric full-metal frame in rose gold accented with subtle blue highlights along the temples and brow. It’s modern, elegant, and effortlessly eye-catching. 💙✨
Because confidence has no competition.
Because individuality deserves expression.
Because style is your personal signature.
FYSH eyewear is made for strong, ambitious, game-changing women who own their look and embrace who they are — and this frame fits that energy perfectly.
Come try them on at Cwood Eyecare and find a pair that feels as powerful as you are.


https://www.instagram.com/p/DRcBGGlEY22/

11/19/2025

🧡 Feed your eyes well. 🧡
If we care about healthy vision, we need to think about more than just eye exams—our diet matters too. The condition Age‑Related Macular Degeneration (AMD) is a leading cause of vision loss among older adults in Canada, affecting around 2.5 million people.

Fortunately, research shows that a wholesome, nutrient-rich diet can help support eye health and may reduce the risk or slow progression of AMD. One of the most promising eating patterns? The Mediterranean diet.

🥗 What is the Mediterranean diet?
It emphasises:
Lots of fresh vegetables, fruits & legumes
Whole grains instead of refined starches
Healthy fats like extra-virgin olive oil
Regular fish (especially oily fish rich in omega-3s)
Moderate consumption of nuts & seeds
Minimal processed foods, red/processed meat and saturated fats
Optional moderate wine with meals (always check with your health professional)

👁 Why it’s great for your eyes
Higher adherence to a Mediterranean-style diet is associated with lower risk of developing AMD, and with slower progression if AMD is already present.

For example: one meta-analysis found that people closely following the diet had a significantly lower odds of late-stage AMD.

The diet is rich in antioxidants, omega-3 fatty acids, lutein & zeaxanthin, and other nutrients that help protect the retina, reduce oxidative stress and inflammation.

✅ What you can do
Fill half your plate with colourful veggies & fruits.
Choose whole-grain bread, pasta or rice instead of white.
Use olive oil instead of butter or margarine.
Have fish (like salmon, sardines, mackerel) 1-2 times per week.
Snack on nuts, seeds or legumes instead of chips or processed snacks.
Cut back on processed meats and highly sugary or fried foods.
Don’t forget to get regular eye exams: diet is a powerful partner—but not a replacement for professional care.

👓 At Cwood Eyecare and Collingwood Optometry, we’re here to support your whole eye-health journey—diet included. Let’s keep your vision strong for everything you love doing.

11/18/2025

✨ It doesn’t have to be so hard. ✨
Did you know that up to 80% of learning is visual? When your child’s eyes aren’t seeing or working together at their best, school can feel tougher than it needs to be — even for the brightest kids.
If your child struggles with reading, loses their place, gets headaches, or tires quickly with near work, it might not be motivation… it might be their visual system working overtime.
👀 At Cwood Eyecare, Dr. Cation offers Vision Therapy — a structured, evidence-based program that helps the binocular system function more efficiently.
It can be especially helpful for:
• Convergence Insufficiency (eyes don’t team well up close)
• Accommodative Insufficiency (difficulty focusing or sustaining focus)
When the eyes work better together, learning becomes easier, reading feels smoother, and confidence grows. 📚💡
Let’s make school feel lighter for your child.
➡️ Book a visual skills assessment at Cwood Eyecare today.

11/17/2025

✨ New Arrival at Cwood Eyecare ✨
Say hello to the Nifties NI9518 — shown here in a bold Red (4025), and also available in classic Tortoise and sleek Grey. 👓❤️
These chic acetate frames are designed especially for those with a petite noggin — small heads, narrow faces, anyone who always struggles to find glasses that actually fit without sliding, gaping, or overwhelming your features.
If that sounds like you (or someone you love), come try these on at Cwood Eyecare. We specialize in finding frames that finally feel just right. ✨


https://www.instagram.com/p/DRJ_NaxEQJW/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

11/13/2025

👁️💉 Did You Know? Diabetes doesn’t just affect your blood sugar — it can also affect your eyes.
People living with diabetes are at a higher risk of developing serious eye diseases, including:
⚡ Diabetic Retinopathy – damage to the blood vessels in the retina that can cause vision loss.
☁️ Cataracts – clouding of the eye’s natural lens that can blur vision.
🌪️ Glaucoma – increased pressure in the eye that can damage the optic nerve.
The tricky part? Many of these conditions start without any noticeable symptoms — that’s why regular eye exams are essential for early detection and protection of your sight.
👓 At Collingwood Optometry and Cwood Eyecare, we use advanced imaging and diagnostic tools to monitor eye health for those living with diabetes — helping you see clearly today and in the years ahead. 💙

11/12/2025

👓+👨🏻‍🦱 = Movember Magic!
It’s that time of year when the ’staches come out in full force — all in support of men’s health! 💙 Whether you’re rocking a handlebar, a pencil, or a full-blown masterpiece, don’t forget that your glasses can complete the look.
From bold, square frames that say distinguished gentleman to sleek metal styles that keep the focus on your new facial accessory — we’ve got a perfect pair for every moustache. 😎
Stop by Collingwood Optometry or Cwood Eyecare to find eyewear that complements your Movember style (and maybe helps you see that fine moustache detail in the mirror).

11/11/2025

❄️👓 Early Winter Storm = New Winter Look? 👓❄️
The first snow has arrived — and with it, that what’s my winter look this year? moment. 🧣☃️
Whether you’re bundling up for the trails, tackling winter workdays, or cozying up by the fire, don’t forget your glasses are part of your look too.
From bold and modern to warm and classic, we’ve got styles that make winter vision anything but dull. Maybe this storm is your sign to freshen up your frames! 💙
Stop by Collingwood Optometry or Cwood Eyecare to find your new winter pair.

11/07/2025

👁️ The “Silent Thief of Sight” 👁️
Glaucoma often develops without any warning signs — earning its nickname as the silent thief of sight. In the early stages, vision typically feels normal because the disease affects your side (peripheral) vision first, not the center. By the time symptoms appear, permanent vision loss may already have occurred.
⚠️ In advanced stages, you may notice:
Gradual loss of side vision
Blurred or patchy areas in your sight
Difficulty adjusting to dim light
Tunnel vision (in severe cases)
The only way to detect glaucoma early is through regular eye exams, where your optometrist checks eye pressure, optic nerve health, and other key risk factors.
Early detection = preserved vision. 👓
Book your next exam at Collingwood Optometry or Cwood Eyecare — because what you don’t notice can still steal your sight. 💙

11/04/2025