Emilie Alexina

Emilie Alexina Emilie is a QHHT practitioner, birth and postpartum doula and yoga teacher

03/05/2026

Over a decade ago I found this book at my grandmother’s home.
It had belonged to my great-grandfather.

Inside were little handwritten notes in the margins.
He was clearly reflecting on the ideas in it… which surprised me, because I had never known that he had an interest in the esoteric or in past lives.

The book was published in 1989 (my year of birth!), and finding it felt like a confirmation.

At the time I was beginning to explore these “strange” topics myself — consciousness, past lives, the deeper layers of the human story — and discovering that someone in my own lineage had been curious about these things gave me confidence to trust my path.

The author himself had originally been an engineer (like me).
He hadn’t set out to explore past lives. Much like people such as Dolores Cannon and Brian Weiss, he stumbled into these realms during hypnosis work and simply followed where the discoveries led.

Across these writers, explorers teachers, one idea returns again and again:

That the deepest purpose of our existence is to learn how to love.

To move beyond fear.
To understand each other.
To grow in compassion.
To discover unconditional love.

I’m curious…
Have you ever had a moment that made you feel like life might be bigger or stranger than we’re taught?

If you’re interested in exploring these questions more deeply, I offer 1:1 sessions and workshops around past life exploration and consciousness.

You can find more information through the link in my bio.

Emilie Alexina

𓋹 🌹 🦋

03/05/2026

Last night’s full moon (and eclipse energy!) had me up late working on a flood of ideas for big projects. Anyone else feel that too? 👋 🌕

Today after lunch… the classic mompreneur afternoon crash hit.

I don’t drink much coffee, so instead I took my power nap on my SEQEX PEMF mat.

It’s Health Canada approved to help reduce inflammation, improve microcirculation, and support relaxation — which for me means I can actually reset in the middle of a busy day.

Twitching legs and all 😅
36 minutes later I woke up refreshed and ready to:

✔ finish a few tasks
✔ drive kids to activities
✔ tuck everyone into bed
✔ and now… back to work (including posting this reel)

Very grateful for this technology that helps me keep going while still listening to my body.

Any other entrepreneurs here navigating the creative bursts + afternoon crashes rhythm?

2016Hoping on the trend because I’m learning beautiful things about people in my life…2 years into motherhood at 26/27 a...
01/22/2026

2016

Hoping on the trend because I’m learning beautiful things about people in my life…

2 years into motherhood at 26/27 and hoping to be well enough (organized enough, responsible enough, mentally stable enough) to have another baby. I was still nursing her but felt like I was coming out of the postpartum fog and recovering from post postpartum I experienced in Fall 2015.

V and I were still so young and figuring ourselves out but committed to each other and being the best parents we could be while trying to pursue our dreams. To think of what we’ve done together since is mind boggling.
relaxed.woman was my best friend and I’m so happy to say our friendship has endured over a decade 💗 (looking forward to seeing you soon!)

Both my grandmothers were still alive ❤️❤️

I went to Costa Rica with L and we had a GRAND time ❤️ girls trip!

L was my only child and we were besties. Things between us have been challenging as she enters the tween years now and I have lots of feels about remembering these times. She would wake early in the morning and so, instead of being frustrated, I would turn it into a positive and go catch the incredible sunrises available to us in Pointe Claire where we lived.

A friend helped us plant our first garden ever and I was hooked immediately. That summer I did an herbal medicine course at Concordia which provided the foundation for my love and knowledge of herbs and gardening.

I found a picture of a rose that I saw in the Montreal botanical gardens and I now have that exact rose in my garden

I cared about serving others and reducing suffering in the world and still hold that as a deep commitment.

Life is wild. Thank you Divine Mother-Father for all the blessings and challenges that only make them more sweet.

What will the next 10 years bring!?

🙏 🌹

What to do 🤔…have you ever seen what three kids can do to a house in 15 min? 🌪️ 🤪 Blessed be their creativity 🎨
01/18/2026

What to do 🤔

…have you ever seen what three kids can do to a house in 15 min? 🌪️ 🤪

Blessed be their creativity 🎨

I want to heal my body. Not yet.I want things to be easy. Not yet.I want money. Not yet.I want harmony in relationships....
12/20/2025

I want to heal my body. Not yet.
I want things to be easy. Not yet.
I want money. Not yet.
I want harmony in relationships. Not yet.

All these things we want…
They will blossom only in Divine time according to the Laws of Nature.
How silly it would be to ask the tulip to bloom in January.

Still, don’t give up. Keep striving and dreaming.
There’s a fine line between surrendered action and passive resignation…though even this can have its season…because ultimately, there is Something Greater that never gives up on any of us
🌱 🌷 ❄️

Blessings humans 🌹
🙏

Heartbreak is heart opening, heart expanding Words are my solaceMimi ❤️
12/13/2025

Heartbreak is heart opening, heart expanding
Words are my solace

Mimi ❤️

The line between guilt and self responsibility is a fine one indeed.Bless you for having the courage be human and do you...
12/12/2025

The line between guilt and self responsibility is a fine one indeed.

Bless you for having the courage be human and do your best 🙏

I deal with a lot of 💩 So does the EarthCan I learn from Her and create trees for shade and shelterAnd beautiful flowers...
07/23/2025

I deal with a lot of 💩
So does the Earth
Can I learn from Her and create trees for shade and shelter
And beautiful flowers?
🌳 💩 🌺

Hinds’ Feet on High Places - an engaging visual journey Story by Hannah HurnardIllustrations by Jill DeHann & Rachel McN...
07/23/2025

Hinds’ Feet on High Places - an engaging visual journey
Story by Hannah Hurnard
Illustrations by Jill DeHann & Rachel McNaughton

This beautiful book was shared by a friend a few months back. The captivating artwork stayed in my mind until a late night Amazon impulse buy.

I had a feeling it had a Christian foundation but did not expect so many Bible quotes. I’m personally not particularly fond of the bible for a number of reasons but I cannot deny it holds beautiful spiritual wisdom like many other ancient texts.

The story of Much-Afraid learning to follow the Good Shepherd with her companions Sorrow and Suffering while fighting off Pride, Craven Fear, Self Pity and others is a comforting story for me in a difficult season.

I am seeing many people experiencing difficult personal circumstances. The world also seems to be increasing in hate and violence. Violence in the name of God and religion is especially heartbreaking for me.

Perhaps this beautiful book can be of comfort to you too in these times.

Whatever your path, your language, your tools, your religion - may you steadily walk your path and hear and feel a higher guidance.

The book will be available locally to be borrowed in a few days 🙏

🌹

Karma is Gods best tool, and man’s best friend 🙏
07/17/2025

Karma is Gods best tool, and man’s best friend
🙏

I recently listened to an interesting conversation between .ann.johnson and  Isabella about Menopause (titled menopause ...
07/12/2025

I recently listened to an interesting conversation between .ann.johnson and Isabella about Menopause (titled menopause without big pharma).

Kimberly was speaking to the importance of the natural process of menopause and the implications of HRT as standard knee jerk care for uncomfortable menopause symptoms.

One thing that stuck out to me was Kimberly saying that menopausal women are the protectors of maidens and mothers. They NEED the “don’t give a !?)&” attitude to do this work in their communities and stand for their values and priorities. They’ve gathered knowledge and experience and now they need to stand for something and lead.

So..as she lay awake unable to sleep one night, Kimberly realized that maybe she was “meant” to be up at night. Maybe there was something to it. She leaned into idea and used that time wisely as she was guided to and eventually the symptoms subsided.

Personally, I find I have trouble falling sleeping in the days leading up to my bleed. And maybe it’s not about “fixing” this “problem” by being on my phone less, or finding the perfect bed time routine..maybe it’s about being up. Being creative. Talking to the stars and the moon…Or venting about, processing, digesting, understanding life with a good friend (who also isn’t sleeping very much - THANKS to her hormones 😆)

The pre menstrual phase mimics the hormonal dips of perimenopause/menopause. My plan is to learn about myself in this small time window NOW so that I can be better prepared in the future.

Good luck to all the ladies (and everyone around them 🤪) riding the hormonal waves of their cycles 🏄‍♀️

🙏 🤞 ✨ 🌒

A message from River (follows the previous reel)After surviving day 1 and 2 of my cycleIt’s day 3The wave has passed And...
06/18/2025

A message from River (follows the previous reel)
After surviving day 1 and 2 of my cycle
It’s day 3
The wave has passed
And I have more clarity
❤️ 🌊

Address

124 Ontario Street
Collingwood, ON
L9Y3P5

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