The Sideroad Studio

04/14/2026

Two Opportunities to Connect with your breath, body, mind and spirit on the mat today, 10am + 7pm

04/09/2026

04/08/2026

✨ Meet & Greet Studio Offering ✨

For one day only, we’re opening a special in-studio offering during our Meet & Greet at The Sideroad Studio on Friday, April 10th | 12–5pm.

🖤 20-Class Devotion Pass — $200
An exclusive offering available only at the meet & greet.
This is a chance to commit deeply to your practice, your energy, and our growing community.

No codes. No online access. Just aligned energy and an in-person yes.

Come wander in, feel the space, meet the teacher, and claim this one-day offering while it’s open.

The door is open. The circle is warm. The magic is intentional 🖤

04/06/2026

✨ Meet & Greet This Friday ✨

This Friday, April 10th, we’re welcoming you in from 12:00–5:00 PM for a relaxed Meet & Greet the Teacher at The Sideroad Studio.

Come say hello, explore the space, ask questions about the spring schedule, and connect — no rush, no pressure, just easy conversation and good energy.

Drop by anytime between noon and five.
We’d love to see you.

🖤

03/31/2026

🌿✨ Spring is here, and so is our new schedule! ✨🌿

Awaken your energy, flow with the season, and step into movement that nourishes your body, mind, and spirit. Our spring classes begin Wednesday April 01—a perfect time to embrace growth, renewal, and self-care.

Whether you’re seeking gentle stretches, evening flows, or something more magical in between, there’s a class for you. 🌙💫

✨ Explore the schedule, claim your mat, and let your spring journey begin.

03/30/2026

✨ Step Into the Magic at The Sideroad Studio 🖤

The season is shifting, and we’re opening our doors to welcome you. Join us for an Open House on

🗓 Friday, April 10th
🕛 Noon – 5:00pm

Come as you are, linger as long as you like, and feel the energy of the studio in full bloom. Meet the teacher, explore the space, and connect with our community in a relaxed, welcoming atmosphere.

No schedule, no expectations—just gentle conversation, curious hearts, and a space to breathe and belong.

We can’t wait to share this magical afternoon with you. 🖤

03/28/2026

🌿 Spring Schedule Is Here 🌿
Beginning April 1st, we shift into a new rhythm — lighter days, slower mornings, and space to return home to yourself.

This season invites intentional movement, grounding flows, steady strength, and moments to soften as we awaken with spring. Each class is an offering to breathe deeper, move with purpose, and reconnect to what’s ready to grow.

Save your spot, mark your calendar, and meet spring on the mat.
✨ Pre-booking encouraged ✨

🖤

03/27/2026

Happy Friday 🖤

Tonight we flow by candlelight and intuition ✨
Friday Flow begins at 6:30pm—a spellbinding, feel-good practice to shake off the week, move your energy, and drop into your body. Expect slow burns, fluid transitions, and a little magic woven into every breath.

Come cast off what no longer serves you and step into the weekend grounded, calm, and glowing 🖤
See you on the mat 🔮

02/13/2026

New to Hatha? You’re in the right place 🖤
Join me at The Sideroad Studio in Nottawa for a gentle, beginner-friendly practice rooted in breath, alignment, and clear, simple cues so you always feel supported. I offer options throughout class and hands-on adjustments only with consent, creating a space where you can move with confidence and ease.

Classes are 90 minutes and move at a mindful, unhurried pace. Every posture includes modifications, because progress doesn’t come from perfect shapes—it comes from consistency, patience, and listening to your body. The calm studio space, experienced instructors, and regular beginner offerings make this an easy place to start.

✨ Friday Flow is tonight at 6:30pm ✨
If you’re curious, come experience it for yourself 🖤
Gentle movement, a welcoming community, and practical tools to feel better in your body. Tap the link in bio to book your spot—friends are always welcome.

🖤

02/12/2026

🌑 New Moon Circle — Sunday, February 15th 🌑
7:00pm–8:30pm

As the moon disappears into darkness, we are invited to pause, soften, and return inward. The New Moon offers a sacred reset — a moment to release the noise and plant intentions with clarity and care.

Join The Sideroad Studio in collaboration with The Crystal Lounge for an evening of stillness, reflection, and sound, held in a warm and welcoming ceremonial space.

Our circle will include:
✨ Grounding breathwork
✨ Guided meditation & lunar reflection
✨ New Moon intention-setting ritual
✨ Immersive sound bath to support deep rest and integration
✨ Community connection in sacred circle

No experience needed — simply come as you are.

Bring a journal, a pen, and anything that supports your comfort (blanket, cushion, ritual items).

Under the dark sky, we gather to listen inward and begin again.
Let the New Moon hold your intentions. 🌙✨

01/30/2026

Peek us in Blue!