Still Waters Osteopathy

06/29/2025

Our online booking is down for a day or two as we move over to a new system. If you're interested in booking an appointment, please send us an email info@stillwatersosteopathy.ca and we'd be happy to book you in!

05/07/2025

Are you an independent wellness practitioner in the Collingwood area who would like to expand their professional network? I'm hosting a small meet & greet Wednessay May 28 @ 6:30pm and would love to have you!

If interested, please shoot me a message or email so I can send the details along. I look forward to seeing you!

05/01/2025

Spring cleaning should leave you feeling accomplished, not beat up.

Spring is here, and so is the urge to declutter, lift, and scrub every corner! But if you've been less active all winter, jumping into heavy cleaning can lead to aches, strains, or even injuries.

Stay safe with these OMP-approved tips:
✔️ Warm up first! A few minutes of stretching can prevent muscle strain.
✔️ Lift smart. Bend your knees, engage your core, and avoid twisting while lifting.
✔️ Take breaks. Your body isn't built for hours of scrubbing without rest!
✔️ Switch sides. Avoid overloading one arm or leg—balance is key.
✔️ Listen to your body. Soreness is okay, but sharp pain means stop!

Feeling stiff after spring cleaning? An osteopathic manual practitioner can help you recover, release tension, and prevent future injuries. Find an OSTCAN OMP near you: https://ostcan.ca/mpage/members-search

01/22/2025

The start of a new year is a time for fresh beginnings, but lingering pain and discomfort can hold you back. Whether it’s a stiff back, sore neck, or persistent joint pain, these issues can often worsen during the colder months.

Osteopathic manual practitioners (OMPs) take a whole-body approach to addressing pain. By focusing on the interconnected systems of the body—muscles, joints, nerves, and circulation—they can help:
✅ Identify the root cause of discomfort
✅ Alleviate tension and restore mobility
✅ Promote your body’s natural healing

Don't let last year’s pain carry over into 2025. Find an OSTCAN OMP near you: https://ostcan.ca/mpage/members-search

10/09/2024

Have a wonderful Thanksgiving weekend!

We will be off to spend some quality time with family, and not available by phone/text from October 9 - 17. To connect with us email info@stillwatersosteopathy.ca

04/22/2024

Openings are available this week in both Collingwood and Thornbury! Book online at
Https://stillwatersosteopathy.ca

04/04/2024

While inflammation has an important role in healing, it shouldn't stick around after its job is finished. It's also factor in many long term conditions.

Chat with your local osteopath to see how they can help you move and feel better!

03/31/2024

Just a reminder we are closed for the next while.
See everyone the second weekend of April!

03/24/2024

Osteopathy can help so much more than soreness! Get in touch with your local practitioner to find out how they can help you.

03/22/2024

The office will be closed over the Easter Weekend and first week of April. Book your follow up appointments now so you don't miss out. Additional times have been added to next week.

osteopathy

01/09/2024

Same building, new office.

Come find us at 101E. Here's a quick video on how to find the new space.